European vacation. One low

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Asia Travel

Destinations: East Asia | CDC Travelers' Health Home About CDC Press Room Funding A-Z Index Centers, Institute & Offices Training & Employment Contact Us CDC en Español Search: Travelers' Health Travelers' Health Home > Destinations >East Asia Health Information for Travelers to Countries in East Asia On This Page Vaccines for Your Protection Diseases Found in East Asia Other Health Risks What You Need To Bring With You Staying Healthy During Your Trip After You Return Home For More Information Travel Notices in Effect Update: Human Infection with Avian Influenza A (H5N1) Virus in Asia (Updated December 27, 2005) Recent Avian Influenza Outbreaks in Asia and Europe (Updated December 6, 2005) Interim Guidance about Avian Influenza A (H5N1) for U.S. Citizens Living Abroad (Updated November 18, 2005) Human Illness Associated With Contact With Pigs, China (Updated August 18, 2005) U.S. Department of State See all Traveler's Health travel notices Vaccines for Your Protection: East Asia Routine Vaccinations Check with your healthcare provider: you and your family may need routine as well as recommended vaccinations. Before travel, be sure you and your children are up to date on all routine immunizations according to schedules approved by the Advisory Committee on Immunization Practice (ACIP). See the schedule for adults and the schedule for infants and children . Some schedules can be accelerated for travel. See your doctor at least 4–6 weeks before your trip to allow time for shots to take effect. If it is less than 4 weeks before you leave, you should still see your doctor. It might not be too late to get your shots or medications as well as other information about how to protect yourself from illness and injury while traveling. Recommended Vaccinations and Preventive Medications The following vaccines may be recommended for your travel to East Asia. Discuss your travel plans and personal health with a health-care provider to determine which vaccines you will need. Hepatitis A or immune globulin (IG). Transmission of hepatitis A virus can occur through direct person-to-person contact; through exposure to contaminated water, ice, or shellfish harvested in contaminated water; or from fruits, vegetables, or other foods that are eaten uncooked and that were contaminated during harvesting or subsequent handling. Hepatitis B , especially if you might be exposed to blood or body fluids (for example, health-care workers), have sexual contact with the local population, or be exposed through medical treatment. Hepatitis B vaccine is now recommended for all infants and for children ages 11–12 years who did not receive the series as infants. Japanese encephalitis , if you plan to visit rural farming areas and under special circumstances, such as a known outbreak of Japanese encephalitis. Malaria: if you are traveling to a malaria-risk area in this region, see your health care provider for a prescription antimalarial drug. For details concerning risk and preventive medications, see Malaria Information for Travelers to East Asia . Rabies , if you might have extensive unprotected outdoor exposure in rural areas, such as might occur during camping, hiking, or bicycling, or engaging in certain occupational activities. Typhoid , particularly if you are visiting developing countries in this region. Typhoid fever can be contracted through contaminated drinking water or food, or by eating food or drinking beverages that have been handled by a person who is infected. Large outbreaks are most often related to fecal contamination of water supplies or foods sold by street vendors As needed, booster doses for tetanus-diphtheria and measles . Required Vaccinations None. Diseases found in East Asia (risk can vary by country and region within a country; quality of in-country surveillance also varies) The preventive measures you need to take while traveling in East Asia depend on the areas you visit and the length of time you stay. You should observe the precautions listed in this document in most areas of this region. However, in highly developed areas of Japan , Hong Kong, South Korea, and Taiwan , you should observe health precautions similar to those that would apply while traveling in the United States. Malaria An Anopheles freeborni mosquito takes a blood meal. Malaria is always a serious disease and may be a deadly illness. Humans get malaria from the bite of a mosquito infected with the parasite. Prevent this serious disease by seeing your health care provider for a prescription antimalarial drug and by protecting yourself against mosquito bites. Travelers to some areas in China, North Korea, and South Korea may be at risk for malaria. Travelers to malaria-risk areas in China, North Korea, and South Korea should take an antimalarial drug. For additional information on malaria risk and prevention, see Malaria Information for Travelers to East Asia . There is no risk of malaria in Japan, Taiwan, Hong Kong S.A.R. (China), Macau S.A.R. (China), and Mongolia. Yellow Fever There is no risk for yellow fever in East Asia. A certificate of yellow fever vaccination may be required for entry into certain of these countries if you are coming from countries in South America or sub-Saharan Africa. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Food and Waterborne Diseases Avoid buying food or drink from street vendors, because it is relatively easy for such food to become contaminated. Make sure your food and drinking water are safe. Food and waterborne diseases are the primary cause of illness in travelers. Travelers’ diarrhea can be caused by viruses, bacteria, or parasites, which are found throughout East Asia and can contaminate food or water. Infections may cause diarrhea and vomiting ( E. coli , Salmonella , cholera , and parasites), fever ( typhoid fever and toxoplasmosis), or liver damage ( hepatitis). Additional information: see the Safe Food and Water page for a list of links. Other Disease Risks Dengue , filariasis , Japanese encephalitis , leishmaniasis , and plague are diseases carried by insects that also occur in this region. Protecting yourself against insect bites ( see below ) will help to prevent these diseases. Avian influenza is also present in China. Outbreaks of severe acute pulmonary syndrome ( SARS ) occurred in mainland China, Hong Kong, and Taiwan in 2003. Avian influenza is present in the region. If you visit the Himalayan Mountains, ascend gradually to allow time for your body to adjust to the high altitude , which can cause insomnia, headaches, nausea, and altitude sickness. In addition, use sunblock rated at least SPF 15, because the risk of sunburn is greater at high altitudes. Other Health Risks Injuries Motor vehicle crashes are a leading cause of injury among travelers. Protect yourself from motor vehicle injuries: avoid drinking and driving; wear your safety belt and place children in age-appropriate restraints in the back seat; follow the local customs and laws regarding pedestrian safety and vehicle speed; obey the rules of the road; and use helmets on bikes, motorcycles, and motor bikes. Avoid boarding an overloaded bus or mini-bus. Where possible, hire a local driver. What You Need To Bring With You Long-sleeved shirt, long pants, and a hat to wear whenever possible while outside, to prevent illnesses carried by insects (e.g., malaria , Dengue , filariasis , leishmaniasis , and onchocerciasis ). Insect repellent containing DEET . Bed nets treated with permethrin. For use and purchasing information, see Insecticide Treated Bednets on the CDC malaria site. Overseas, permethrin or another insecticide, deltamethrin, may be purchased to treat bed nets and clothes. Flying-insect spray to help clear rooms of mosquitoes. The product should contain a pyrethroid insecticide; these insecticides quickly kill flying insects, including mosquitoes. Iodine tablets and portable water filters to purify water if bottled water is not available. See Preventing Cryptosporidiosis: A Guide to Water Filters and Bottled Water for more detailed information. Sunblock, sunglasses, and a hat for protection from harmful effects of UV sun rays. See Skin Cancer Questions and Answers for more information . Prescription medications: make sure you have enough to last during your trip, as well as a copy of the prescription(s) or letter from your health-care provider on office stationery explaining that the medication has been prescribed for you. Always carry medications in their original containers, in your carry-on luggage. Be sure to bring along over-the-counter antidiarrheal medication (e.g., bismuth subsalicylate, loperamide) and an antibiotic prescribed by your doctor to self-treat moderate to severe diarrhea. See suggested over-the-counter medications and first aid items for a travel kit . Staying Healthy During Your Trip Travelers should take the following precautions To stay healthy, do... When using repellent on a child, apply it to your own hands and then rub them on your child. Avoid children's eyes and mouth and use it sparingly around their ears. Wash your hands often with soap and water or, if hands are not visibly soiled, use a waterless, alcohol-based hand rub to remove potentially infectious materials from your skin and help prevent disease transmission. In developing countries, drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, learn how to make water safer to drink . Take your malaria prevention medication before, during, and after travel, as directed. (See your health care provider for a prescription.) To prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot, even on beaches. Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases. Protect yourself from mosquito insect bites: Wear long-sleeved shirts, long pants, and hats when outdoors. Wear long-sleeved shirts, long pants, and hats. Use insect repellents that contain DEET (N, N-diethylmethyltoluamide). For more information about insect repellents and correct use, see What You Need to Know about Mosquito Repellent on the CDC West Nile Virus site . If no screening or air conditioning is available: use a pyrethroid-containing spray in living and sleeping areas during evening and night-time hours; sleep under bed nets, preferably insecticide-treated ones. If you are visiting friends and relatives in your home country, see additional special information about malaria prevention in Recent Immigrants to the U.S. from Malarious Countries Returning 'Home' to Visit Friends and Relatives on the CDC Malaria site. Do not Do not eat food purchased from street vendors or food that is not well cooked to reduce risk of infection (i.e., hepatitis A and typhoid fever). Do not drink beverages with ice. Avoid dairy products, unless you know they have been pasteurized. Do not swim in fresh water to avoid exposure to certain water-borne diseases such as schistosomiasis. (For more information, please see Swimming and Recreational Water Precautions .) Do not handle animals, especially monkeys, dogs, and cats, to avoid bites and serious diseases (including rabies and plague). Consider pre-exposure rabies vaccination if you might have extensive unprotected outdoor exposure in rural areas. For more information, please see Animal-Associated Hazards . Do not share needles for tattoos, body piercing or injections to prevent infections such as HIV and hepatitis B. After You Return Home If you have visited a malaria-risk area, continue taking your antimalarial drug for 4 weeks (mefloquine or doxycycline) or seven days (atovaquone/proguanil) after leaving the risk area. Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever or flu-like illness either while traveling in a malaria-risk area or after you return home (for up to1 year), you should seek immediate medical attention and should tell the physician your travel history. For More Information For more information about these and other diseases, please check the Diseases page and CDC Health Topics A-Z Diseases carried by insects Dengue : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=dengue.htm Japanese encephalitis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=jenceph.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=lyme.htm Malaria information for Travelers to East Asia : http://www.cdc.gov/travel/regionalmalaria/eastasia.htm Malaria Frequently asked questions : http://www.cdc.gov/malaria/faq.htm Malaria Prescription Drugs : http://www.cdc.gov/travel/malariadrugs.htm : http://www.cdc.gov/ncidod/dvbid/arbor/index.htm Plague : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=plague.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=yellowfever.htm Diseases carried in food or water : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=madcow.htm Cholera : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=cholera.htm Escherichia coli diarrhea : http://www.cdc.gov/ncidod/dbmd/diseaseinfo/escherichiacoli_g.htm Hepatitis A : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hav.htm Schistosomiasis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=schisto.htm Typhoid fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=typhoid.htm Diseases from person-to-person contact Hepatitis B : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hbv.htm HIV/AIDS prevention : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hivaids.htm HIV-infected travelers (in The Immunocompromised Traveler) : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=special&obj=hivtrav.htm&cssNav=browseoyb Important: This document is not a complete medical guide for travelers to this region. Consult with your doctor for specific information related to your needs and your medical history; recommendations may differ for pregnant women, young children, and persons who have chronic medical conditions. Date: December 27, 2005 Content Source: National Center for Infectious Diseases, Division of Global Migration and Quarantine Destinations Vaccinations Diseases Yellow Book Safe Food and Water Illness and Injury Abroad Traveling with Children Cruise Ship and Air Travel Special Needs Travel Traveling with Pets Travel Medicine Clinics Yellow Fever Vaccination Clinics References and Resources Travelers' Health Automated Information Line PHONE: 877-FYI-TRIP toll free (Information about ordering the Yellow Book and International Certificates of Vaccination and recorded messages on travel-related health topics) VIA EMAIL: Contact Us Form Home | Policies and Regulations | Disclaimer | e-Government | FOIA | Contact Us Department of Health and Human Services Centers for Disease Control and Prevention,1600 Clifton Rd, Atlanta, GA 30333, U.S.A Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435

Spain Travel

Tourist Office of Spain - Travel Tips for travel to and within Spain Our Office Useful Addresses How to get there Travel Tips Activities Travel Bulletin Tour Operators' Index Request Information Home Visiting Spain is not only about sun, great cuisine, and a warm welcome, but also its rich monumental heritage and dazzling natural environment. There is a perfect destination for everyone -choose yours. Visit our main Web site: Travel Tips for travel to and within Spain PASSPORT - MONEY - CUSTOMS PASSPORT AND VISA REGULATIONS : No visa for Spain is required for Canadian, US passport holders and nationals of European Unions countries for stays up to 3 months as a tourist. For stays exceeding this period, other nationalities or work permits please contact the Consulate of Spain nearest you. The addresses and telephone numbers of the Spanish Consulates are as follows: Toronto : 200 Front Street, Suite 2401, Toronto, Ont. M5V 3K2. Tel. (416) 977 1661 cgspain.toronto@mail.mae.es Open to the public from 10 a.m. to 2:30 p.m. Monday to Friday. Montreal : 1 Westmount Sq. Ste 1456, Montreal, P.Q. H3Z 2P9. Tel. (514) 935 5235 consular@total.net Open to the public from 10 a.m. to 2 p.m. Monday to Friday. For more information click here . INOCULATIONS : No inoculations are required when entering or leaving Spain. MONEY: As of January 1st, 2002, the new Spanish currency, as in most European Union countries, is the Euro. The currency will have notes and eight coins. The notes will have face value of 5, 10, 20, 50, 100, 200 or 500 euros. The Euro is divided into 100 cents and the coins will range in value from 1, 2, 5, 10, 20 and 50 cents and 1, 2 euros. Tourists may bring up to 6,010.12 euros (approximetly $10,000 Canadian dollars) without declaring the amount at customs. The current rate of exchange varies from week to week. For an updated exchange rate, check with newspapers or banks. Travellers cheques are most practical and Canadian currency can be exchanged at banks, airports, main hotels, etc. In order to get the most for your money, we advise you to buy some euros before leaving (for first day expenses) and exchange the rest of your dollars or travellers cheques at the bank once in Spain (although banking hours might be subject to change, presently they are: Monday to Friday from 9 a.m. to 2 p.m. and Saturdays from 9 a.m. to 1 p.m.) Major credit cards are honoured in most hotels and restaurants, main stores, rent-a-car companies and others, although this should be checked before each transaction. The convenient Interact System can also be used throughout Spain, providing one of the easiest and cheapest ways of obtaining cash abroad; consult with your bank about your particular card and fees. For Currency converter click here . CUSTOMS: You may bring the following into Spain: personal effects, a personal laptop, one video camera or two still cameras with ten rolls of film each. A portable radio or portable tape recorder per person is admitted free of duty, as well as 200 cigarettes, or 50 cigars, or 250 grams of tobacco. One bottle of wine and one of liquor per person. The following sports equipment is also allowed: fishing gear, one bicycle, skis, tennis or squash racquets and golf clubs. PETS: Pets do not need to be held in quarantine prior to entering Spain. A certificate stating that an animal is in good health and has been inoculated against rabies (for dogs and cats) is required. The document must be issued by a veterinarian and certified at the nearest Consulate of Spain. TRANSPORTATION WITHIN SPAIN Railways: Spain has an extensive railroad system with fast and comfortable trains, offering some of the best fares in Europe. The national network is known as RENFE. Internet address: www.renfe.es . One of Europes most luxurious sightseeing trains is the AL ANDALUS EXPRESS with classic cars restored and refurbished in modern "grand luxe" style. There is 5-stars accommodation in the bedroom/salon cars. All excursions and meals are included. The AL ANDALUS EXPRESS have several itineraries, although it usually goes from Madrid south to Andalusia. The TRANSCANTABRICO, another sightseeing train, covers the northern and north-western parts of Spain know as Green Spain, from San Sebastian in the Basque region to Santiago de Compostela in Galicia. The train is air-conditioned and has showers, a bar and live music. All excursions and meals are included. AVE, Spains sleek bullet train, is the rail link between Madrid and Seville, going through Ciudad Real and Cordoba. This ultramodern train, which travels at a speed of up to 185 miles per hour, makes the Madrid-Seville run in 2 hours 30 minutes. TALGO is an ultramodern, fully air-conditioned train operating throughout Spain. New fast and sleek trains called EUROMEDS are going along the Mediterranean Coast, significantly cutting your travelling time from Barcelona to Valencia. Tickets can be purchased through RAIL EUROPE: 1-800-361 RAIL , which sells special rail passes only for Spain. Train Passes, such as EUROPASS and FLEXIPASS can also be purchased through RAIL EUROPE. Buses: Public bus service in Spain is comfortable and efficient. Although there are many lines which cover long distances, buses are specially recommended for short trips and for excursions from major tourist centres. Local tourist offices can provide you with schedule information. Ships: Travellers who wish to visit the Spanish Islands may depart from the mainland using the COMPAIA TRANSMEDITERRANEA. this national carrier has regular scheduled ferries from Barcelona and Valencia to the Balearic Islands and from Cadiz to the Canary Islands. TRANSMEDITERRANEA also offers inter-island service. The same company offers service to North Africa: from Almeria and Malaga to Melilla and from Algeciras to Tangiers and Ceuta. For reservations please call the headquarters in Madrid. Tel. : 011-341-431-0700, fax: 011-34- 431- 0804. Website: http://www.trasmediterranea.es Modern Hydrofoil ships are now linking Mainland Spain to the Balearic Islands, Algeciras to Tangier and between the Canary Islands. Inquire in our Office for more details about ferries. Driving in Spain: In order for Canadians to drive in Spain, they must: Have an International Driving Licence Be 18 years of age or older Be a tourist Traffic Offences: On the spot payment of fines (reduced by 20%) is compulsory for non-residents. Taxis: All major cities in Spain have metered taxi service. Any extra charges must be posted in the vehicle. For further information click here . ACCOMMODATION There are more than 10,000 hotel accommodations in Spain. They are divided into several categories, among them Hotels, Residence-Hotels, Apartment-Hotels, Motels and Pensions. All of them have a plaque at the entrance showing their official category, from one to five stars. Establishment classified, as "Residence-Hotels" does not provide meals. Official forms are available at hotels and any complaint concerning service may be registered. PARADORES DE ESPAA is a state-run network of hotels. Many of them are castles, convents, or palaces restored and furnished with every modern amenity. Most of them are scenically located. Reservations can be made directly to: Central of Reservations in Madrid, Tel: 011 34 91 5166666 and the fax: 011 34 91 516657/8 - Web site: http://www.parador.es For further information please visit Tourism Spain main Web site or contact our Tourist Office in Canada. New representatives in Canada: Adsum Tourism Services 4159 Dundas St. West, Suite 218 Toronto, ON M8X 1Y4 Phone : 416-237-1930 Fax: 416-237-9212 paradores-ca@adsum.ws Apartments and Villas: There are many for rent, especially along the coastal resort areas. It is advisable to stay a few days at a hotel or pension and look around for a suitable place. Prices can vary according to the season, area or location. An Official Guide to Apartment-Hotels can be obtained from the Tourist Office. Call us for a list of addresses. Camping: Spains excellent campsites can be found along the coast, on the islands, as well as in scenic areas. Campings are also classified under a star rating system which can be obtained from the Tourist Office. Rural Tourism: A magnificent alternative to visit the real Spain off the beaten track. Accommodation in traditional country farms is available all over Spain and most of then offer complementary activities such as horseback riding, bicycling, etc. OTHER INFORMATION Taxes: A 7% VAT is to be added to rates for all restaurants and hotel rooms. Service is included. Getting your VAT back: Travellers to Spain are entitled to a reimbursement of the 16% VAT tax they pay on all purchases as long as these add up to no less than 90.16 euros (approximately $150) per store. The vendor must provide the purchaser with a duly filled out invoice, which includes the price of each good, the VAT paid for each item, as well as the identification for both the vendor and purchaser. The goods must be brought out of Spain whitin three months. At the time of departure, the invoice must be submitted to the Spanish Customs Officer in charge of VAT refunds at the international port, gate or airport (there is a specific booth for this purpose just prior to the entrance to the international area). The Customs Officer will stamp the original copy, which should be turned in at a bank in the airport for reimbursement. Tipping: Service is generally included in the bill. Tips are at your own discretion, although a 10% tip is customary. Language: Castilian (Spanish) in the whole territory. Catalan, Basque (Euskera) and Galician in their respective autonomous regions. English is usually spoken in the tourist areas along the Mediterranean coast as well as French, although a booklet with the most common phrases in Spanish is always helpful. Electric Current: 220 volts (50 cycles) are commonly used in Spain, although 110 still exist in some areas. Round prong plugs are used in all outlets. Standard Canadian plugs will not fit into Spanish outlets. Bullfights: The season starts in March and runs until the middle of October. Shopping in Spain: This is not only an exciting venture but also practical as Spain offers today some of the best prices on many articles. Spain has a long tradition in making leather goods (shoes, luggage, bags, coats, dresses gloves, etc.), clothing (original fashion designers or ready-made), embroidery and lace; jewellery (classical or modern designs, as well as artisan gold and silver works); blown glass, pottery, antiques (some of the antique galleries in Madrid, Barcelona or Seville are among the best in Europe); furniture; interior decorating items (the famous Lladro porcelains, iron grille designs, silver and other metals such as candelabra, trays, bowls, etc.); toys; musical instruments (Spanish guitars are know to be the best in the world). Madrid and Barcelona are of course the major cities for shopping. In Madrid, the main commercial areas are: the Goya, Principe de Vergara and Serrano districts for exclusive fashions; Narvaez, Conde de Penalver and the old downtown area of Puerta del Sol, Alcala, Gran Via, Carretas and Arsenal, a place also to find major Department stores. A must is the Sunday flea market of El Rastro, where you can find anything from a hatpin to a masterpiece. In Barcelona, Paseo de Gracia and Diagonal for elegant shopping; the Ramblas and Plaza de Catalunya for almost anything; and the area around the church of Sta. Maria de los Reyes for antique galleries. Other excellent areas for shopping are tourist centres, such as Torremolinos and Marbella in Costa del Sol, Benidorm in Costa Blanca, Playa de Aro in the Costa Brava, Palma de Mallorca and Ibiza in the Balearic Islands and the Canary Islands (mainly Tenerife and Gran Canaria) specially, since they are duty-free ports. Shopping Hours: Although big department stores are open from 10:00 a.m. to 8:00 p.m. Monday through Saturday, most shops keep traditional business hours, approximately 9:00 a.m. to 2:00 p.m., and from 5:00 p.m. to 8:00 p.m. Some stores are open on Sunday. Museums: The standard hours are Tuesday to Saturday from 9:a.m. to 7:00 p.m.. Sundays and holidays from 9:00 a.m. to 2:00 p.m., but check with the Tourist Office in Spain nearest you for hours of specific museums. For further information click here . Books and maps on Spain: The Tourist Office of Spain supplies maps, brochures and information circulars free of charge. Persons wishing further information may obtain additional guides and maps at retail stores or, in Spain, from local tourist offices. Travelling with children: Most hotels make reductions for babies and small children, although there are not official regulations. This matter should be arranged with the hotel management. Baby food and disposable diapers are available at most resorts and are obtainable from supermarkets and pharmacies. Baby-sitting arrangements can usually be made locally. The availability and cost should be checked with the establishment directly or through the booking agent. Health Service: Only members of the European Union enjoy free medical assistance under the Spanish Health Service during their stay. You are advised to take out adequate holiday insurance. This is available at your local bank or from most tour operators and travel agents. Although there are multilingual doctors in the tourist areas, those requiring special treatment or diets are advised to carry a letter from their doctor translated into Spanish, indicating the nature of the condition, treatment and medicines required. Special dietary products are available from health shops and pharmacies. Telephoning Home: Canada Direct, offered by Canada's major telecommunications companies, provides travellers with toll-free and hassle-free access to the Canadian telephone network. The Canada Direct access number from Spain is 9000-99-0015 where a Canadian operator is always available. For more information, call 1-800-561-8868 or on the Internet: ( www.canada-direct.com ) Radio Canada International: Radio Canada International ( RCI ) broadcasts on short-wave in Spain. For a schedule of times and frequency of broadcasts, check the RCI web site ( www.rcinet.ca ). You may also e-mail RCI at rci@montreal.radio-canada.ca or call ( 514 ) 597 7555 Casinos: Gambling is legal in Spain. There are 22 casinos in operation. Lists are available upon request. Public Holidays: January 1, New Years Day January 6 Good Friday March 19 May 1, Labour Day August 15, Feast of the Assumption October 12, Spains National Day November 1, All Saints December 6, Constitution Day December 25, Christmas day Each of the 17 Autonomous Regions and Municipalities in Spain has extra official public holidays celebrated only within its boundaries. Important Web site address: (in English) General information: www.tourspain.es IBERIA: www.iberia.com/ibusa RENFE: www.renfe.es PARADORES: www.parador.es SPANISH EMBASSY IN CANADA: www.docuweb.ca/SpainInCanada/ Information on Commercial matters: Please contact the Commercial Office of Spain at: 55 Bloor Street West, Toronto, Tel.. (416) 967-0488. e-mail: buzon.oficial@toronto.ofcomes.mcx.es THE CLIMATE IN SPAIN SPRING is an ideal time to visit the central regions of Castile, Andalusia, the Mediterranean Coast and the Balearic Islands. The climate is generally very good, but expect occasional rain. SUMMER is a good season to visit the northern regions, especially the resorts along the Cantabrian Coast, from Hondarribia on the French-Spanish border to La Guardia at the Portuguese-Spanish frontier. FALL is perhaps the best season of the year to visit the entire country. The climate is excellent, with sunny days and blue skies. WINTER is a good season for the Mediterranean regions, particularly the Costa del Sol, Alicante (Costa Blanca) and the Balearic Islands. The high mountain ranges offer excellent conditions for winter sports. The Canary Islands have an even and pleasant climate all year round. For further information click here . Site Content Our Office Useful addresses Travel Bulletin Travel Tips Activities Tour operators index How to get there Information request Home page ACTIVITIES Cultural: Spain has a very intense cultural life; opera, ballet and concerts can be enjoyed in the major cities - Madrid and Barcelona have their opera, ballet and concert season. Spanish theatre is very popular with more than 30 theatres in Madrid playing daily. There are also the famous "Fiestas". Every city, town and village has its own, usually commemorating their patron saint, including bullfighting, folklore dances, outdoors fairs and events. Larger cities often include ballets, plays and flamenco spectacles. For dates and information please contact our Office. For further information click here . Gastronomy and Restaurants: Food in Spain is taken very seriously. Dining is an indispensable ingredient, in the countrys ebullient social lifestyle. Meals are long and leisurely, providing an opportunity to enjoy good company freshly prepared dishes, and fine wines, such as the world-famous Riojas. Lunch is the big meal of the day and is generally served between 2:00 and 4:00 p.m. Dinner is traditionally served between 9:00 and 11:00 p.m. Vertical forks (from one to five) rate restaurants on a plaque outside the entrance. Prices must be listed both inside and outside the establishment. Ask for the tourist menu, usually an all- included meal very reasonably priced according to the category of the restaurant. Spanish cuisine is based on the healthy Mediterranean diet. Prized Spanish olive oil, garlic, fresh daily produce and wine are the staples. The striking cultural contrasts between regions in Spain are reflected in the tremendous variety of cooking styles. The central plateau of Castile is known for its delicious roasts: lamb, kid, suckling pig, and game such as partridge. Try the garlic soup, hearty bean stews, and famous Manchego cheeses. Valdepeas and Ribera del Duero make exceptional red wines. Catalans are very inventive cooks, combining game and poultry with seafood, and savoury meats with sweet sauces of dried fruits and nuts. Basque cooking is considered the most sophisticated and innovative in Spain. The city of San Sebastian is exemplary, with many restaurants serving some of the finest food in Europe. Traditional cuisine is at its best in fish and shellfish. The north-western region of Galicia is Spains source of a wide variety of fresh shellfish, and delicacies such as barnacles and spider crab. Try the octopus accompanied by the famous Albario and Ribeiro wines. Andalusia is home to the refreshing gazpacho and garlic-almond soup, delicious olives, and world-famous Sherries. The rice fields of Valencia gave birth to the paella as well as a wide variety of excellent rice dishes. Spains greatest contribution to gastronomy may well be the tapas. These little portions of regional specialities are served in restaurants and bars throughout Spain and are generally accompanied by wine, beer or sangria. 2004 Tourist Office of Spain in Canada 2 Bloor West, Toronto, ON, M4W 3E2 Tel.: (416) 961-3131, Fax.: (416) 961-1992 E-mail: toronto@tourspain.es Developed by DesignByBaxter This web page last updated: Wednesday, May 25, 2005

Japan Travel Tips Japanese

Japanese travel agency  You are here: About > Travel > Japan for Visitors > Plan Your Trip to Japan > Travel Agency Travel Go Japan Essentials Clickable Map of Japan Japan Pictures Japan Travel Tips Japanese Geisha Japan 101 - Fact about Japan Articles & Resources Japan Maps Picture of Japan / Web cams Best of Japan / Attractions Hotels/Accommodations Tokyo / Cities / Regions Japanese Translators Japanese Culture Etiquette / Living in Japan Japan Weather / Geography Japan History / Samurai Japanese Penpal / Chat Plan Your Trip to Japan Air Travel / Train Travel Restaurants / Japanese Food Japanese Gift / Japan Books Buyer's Guide Before You Buy Top Picks Japanese Gifts Product Reviews Forums Help FREE Newsletter Sign Up Now for the Japan for Visitors newsletter! See Online Courses   Search Japan for Visitors > Plan Your Trip to Japan > Travel Agency Travel Agency A list of travel agencies which offer tours to Japan and Japanese travel agencies abroad. Articles & Resources Sort By : Guide Picks | Alphabetical | Recent JAPAN TRAVEL BUREAU, Inc Information about Japan tours by JTB. Kinki Nippon Tourist Sevices and tour information by the International Travel Division of Kinki Nippon Tourist Inc. Nippon Travel This is one of the largest travel agencies in Japan. Nippon Travel has many oversea offices. Club Japan Offers planned and custom tours in Japan. Hotels and sightseeing information. Beltop Travel Service Provide services for foreign travelers. Famous for winter ski tours to Hokkaido. Databay Travel Offers tours to Tokyo and Kyoto. Gateway Holiday Japanese travel agency in the US. Sells discount tickets to Japan from the US. Inside Japan Operates inexpensive and interesting tours to Japan internationally. Japan Travel Bureau USA JTB USA On-line customer service. Information about branch offices in the US. Japan Tours Offers a number of tours to Japan from Australia. Tabibito Tabibito travel specializes in travel arrangements and tours for foreigners living in or visiting Japan        Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2005 About, Inc., A part of the New York Times Company . All rights reserved. Around About New Video iPod - Review POLL: Must-Have Gadgets VIDEO: Portable Gaming VIDEO: Choosing a TV Hugh Hefner's Life What's Hot Japan Postcard - Japanese free email postcards - New Year's ... Japan Map - Nagano Prefecture Map - Map of Japan Universal Studios Japan Odaiba Photos Pictures of Japan - mount fuji picture - mt. fuji Photo Headlines Best Japan Photos in 2005 Which Japan photo gallery was viewed the most by visitors... Japanese New Year's Cards Sending New Year's cards to relatives, friends, teachers, classmates, and... Photo Gallery: Christmas Decorations in Japan Christmas in Tokyo Disneyland, Odaiba, Ebisu Garden Place, and more.... Christmas in Tokyo There are many fun events and beautiful Christmas illuminations to...

Taiwan Travel Guide @

Taiwan Travel Guide @ TravelNotes.org Car Hire Cruises Flights Hotels Tours Vacations About Travel Notes™ Destinations Budget Travel Feedback Search Travel Forums Travel Writers Africa Asia Caribbean Europe Middle East North America South America Oceania Taiwan Taiwan Travel Guide @ TravelNotes.org Language and Culture , Map of Taiwan , Republic of China , T'ai-nan , Taipei , Taipei Sightseeing . Round The World Flights - Free TravelNotes e-mail Flag of Taiwan Taiwan was also called Formosa (beautiful island) by the Portuguese; the first Europeans to pay the island a visit, in 1590. Local Currency Convert your currency into Taiwan dollars. Buy a Map of Taiwan National Anthem of Taiwan. Food Travel Fiction Health Kids Bios Humor Mags Software Gifts Tech Business Other Your Ad Here Travel Notes Mailing List News Headlines World News Directory of newspapers and news sources from around the world. Hotel City Search : Republic of China Following most of Chinese mainland's occupation by Communist armies, General Chiang Kai-shek moved the Nationalist government of China's headquarters to T'ai-pei, on December 8, 1949. During the 1950s, the United States vowed to take military action against the Chinese mainland if Communist forces attacked Taiwan or the Pescadores. With extended financial and military aid from the US, during the early 1960s, Taiwan was able to build its economy. The mainlanders who had taken refuge in 1949 continued to dominate the political stage, but Taiwan was becoming isolated as countries sought to strengthen ties with the larger market in mainland China. Neither of the Chinese governments would have formal relations with any nation recognising the other. The Democratic Progressive party (DPP) continue to campaign for Taiwan's independence from mainland China, while Beijing threatens military action if this ever happens. The People's Republic of China claim Taiwan as one of its provinces and some native Taiwanese resent the claims. Posturing and flexing of navy muscle is not uncommon in the South China Sea . Language and Culture The official language of Taiwan is Mandarin, although other Chinese dialects are also spoken. The Taiwanese are mostly descendants of the Chinese who emigrated from Fujian and Guangdong provinces during the 18th and 19th centuries. The Taiwanese celebrate many ancient Chinese customs and holidays, especially the Dragon Boat Festival, the Mid-Autumn Festival, and the Feast of Lanterns. Taipei You can also call it T'ai-pei or Taibei; whatever, it's the provisional capital of the Republic of China, or Taiwan. Located on the Tanshui River, near the north coast of Taiwan, you will fly into T'aoyan International Airport. Immigrants from mainland China's Fujian Province first settled here in the 18th century, but not a lot was happening. The Japanese brought sushi to the island between 1895 and 1945, until they surrendered the island to China after World War II. Alexander's Taiwan Travel Page : Alex and Carrie have made a few trips to Taiwan. Here's the resulting travelogues; with photographs, recommended restaurants and related links. Taipei Sightseeing Among all the neon light, there are some Buddhist shrines of interest in the city. The Memorial Hall to Chiang Kai-Shek is a large white marble structure with an enormous blue-tiled roof, surrounded by an impressive garden. Museums : The National Palace Museum contains Chinese art treasures from the 2nd millennium BC to the 20th century, and the Hwa Kang Museum has displays of folk and modern Chinese art. T'ai-nan The Chinese pirate, Koxinga, made the city his capital due to its convenient position on the south-west of the island. It remained the capital of the island until 1885, when the government was transferred to T'ai-pei. Asia Travel Forum : From Afghanistan to Vietnam, Islam to Buddhism, you're sure to find a place for your soul in Asia. Join us in the travel forums if you have a question about Asia or would like to share your experiences about travelling or living in Asia. The Internet TravelNotes.org Lonely Planet Taiwan Flight Tickets : Save money on Round The World flight tickets. Travel News : Get the inside scoop with the latest travel features and tips. Past Articles . Airlines & Airports : This travel article points you to airlines and the three letter airport codes with links to their websites. Cyber Cafes : The Internet Caf Guide. Travel Guides : Travel guides are a Godsend and a tremendous amount of research has gone into them; but which one is best for you? Weather Outlook Car Hire Cruises Flights Hostels Tours Vacations Destinations Budget Travel Feedback Meta-Travel Travel Forums Travel Writers Africa Asia Caribbean Europe Middle East North America South America Oceania Travel Directory : Asia : Taiwan Travel Guide -- Submit to Travel Notes | Advertise on TravelNotes.org | Favourite Destinations | Magun'sCompass | Travel Articles | Writers | | Airlines | Airports | Car Hire | Cruises | Flights | Hotels | Online Reservations | Vacation Rentals | | Casinos | Olympics | World Cup | General Disclaimer | Meta-Travel | Search Resources | | TravelNotes is a Trademark of TravelNotes.org | Travel Notes Blog | Add URL | Add to Favorites The URL for this page is: http://www.travelnotes.org/Asia/taiwan.htm