SPAIN Travel Guide Overview

VirtualTourist.com - Spain Travel Guide - Pictures, Tips and Reviews Spain Travel Guide. Tips, Reviews & Photos plus Hotels, Restaurants, Activities & More in Spain member log in | join for free! | help Home Travel Guides Hotels Flights Deals NEW! Members Meetings & Events Do It Yourself Guides Forums SPAIN Travel Guide Overview | Hotels | Forum | Things To Do | Top Member Pages | Deals | Members | Meetings & Events Home » Travel Guides » Europe » Spain Destinations Members Keywords Sponsored Links for Spain CarJet car hire Spain Car hire from 60 week in Spain 10% discount on-line bookings Hotels Spain Find the Heritage of Humanity in Spain - Get Info & Discover Spain Car Rentals Sort Rental Cars by Price, Type and Company. Compare Deals on ORBITZ! Marriott Hotels Enjoy stylish luxury hotels with Marriott's new rooms. Book now. Hotels Compare Prices, View Photos & More! Low Rates Guaranteed - Book Now Spain Hotel Rates City: Check-In Date: Check-Out Date: Guests: 1 2 3 4 Hotels by OneTime.com Spain Forum Join a Discussion From Spain to Italy (1 replies, 4:31 PM Dec. 27, 2005) Madrid - Las Palmas (1 replies, 1:06 PM Dec. 27, 2005) Southern Spain, from Malaga to Cadiz (4 replies, 7:45 PM Dec. 27, 2005) Be the first to reply to these questions backpacking ireland, scotland , spain (no replies yet) Sitges apartments (no replies yet) Photography locations in Madrid (no replies yet) » All Spain Discussions » Post a Spain Discussion Travel Resources Car Rental Cruises Vacations Luggage NEW! Spain Deals Madrid & Barcelona air + 6 nights $449 (0 comments, 8:35 PM Nov. 17, 2005) For twenties Hotel for only 24 Euros per person!! (1 comment, 11:59 PM Nov. 16, 2005) Ford Kas from 88 euros per week (0 comments, 7:30 PM Nov. 16, 2005) » All Spain Deals » Post a Spain Deal FREE VT Deals Newsletter great deals, inside tips & no spam Popular Spain Hotels In: Barcelona Madrid Sevilla Granada Valencia Isla de Tenerife Spain Flight Rates From: To: Departure Date: Anytime Morning Afternoon Evening Midnight 01:00 AM 02:00 AM 03:00 AM 04:00 AM 05:00 AM 06:00 AM 07:00 AM 08:00 AM 09:00 AM 10:00 AM 11:00 AM Noon 01:00 PM 02:00 PM 03:00 PM 04:00 PM 05:00 PM 06:00 PM 07:00 PM 08:00 PM 09:00 PM 10:00 PM 11:00 PM Return Date: Anytime Morning Afternoon Evening Midnight 01:00 AM 02:00 AM 03:00 AM 04:00 AM 05:00 AM 06:00 AM 07:00 AM 08:00 AM 09:00 AM 10:00 AM 11:00 AM Noon 01:00 PM 02:00 PM 03:00 PM 04:00 PM 05:00 PM 06:00 PM 07:00 PM 08:00 PM 09:00 PM 10:00 PM 11:00 PM Passengers: 1 2 3 4 Flights by OneTime.com Spain Local time: 11:37 pm Wednesday, December 28, 2005. TravelPro Sale - LuggageGuru.com Great hotels from $53/pp. Hotels in Spain Flights to Spain Map NEW! Members living here: 4,501 Member tips: 44,447 Member pictures: 70,029 Popular Destinations in Spain Barcelona Madrid Sevilla Granada Valencia Isla de Tenerife Palma de Mallorca Ibiza Mlaga Bilbao Isla de Lanzarote Crdoba Majorca Island Salamanca Alicante Toledo Cadiz Marbella Benidorm Ronda Nerja Girona Santiago de Compostela Santander Isla de Gran Canaria » More Destinations in Spain Regions in Spain Andaluca Aragon Asturias Balearic Islands Basque Country Canary Islands Cantabria Castilla y Len Castilla-La Mancha Catalunya Comunidad de Madrid Comunidad Valenciana Extremadura Galicia La Rioja Murcia Provincia de Navarra Top Pages About Spain 1. More Than This... by SirRichard 84 Tips 145 Pictures 2. The Clock Does Not "rule" In Spain by deecat 80 Tips 81 Pictures 3. Spain Under Perpetual Construction..... by Carmela71 110 Tips 101 Pictures 4. Bienvenido A Espana - Welcome To Spain. by Beach_dog 78 Tips 115 Pictures 5. Spain My Country! by Hosell 65 Tips 142 Pictures » View all rated pages (317) » View newest pages » Build your own Spain page Tips and Photos about Spain in General Overview General Tips Tips: 798 - Pictures: 589 Restaurants Tips: 311 - Pictures: 174 Hotels and Accommodations Tips: 328 - Pictures: 207 Things To Do Tips: 1,208 - Pictures: 1,092 Nightlife Tips: 168 - Pictures: 104 Off the Beaten Path Tips: 376 - Pictures: 322 Tourist Traps Tips: 83 - Pictures: 36 Warnings or Dangers Tips: 137 - Pictures: 55 Transportation Tips: 276 - Pictures: 160 Local Customs Tips: 287 - Pictures: 223 Packing Lists Tips: 74 - Pictures: 42 Shopping Tips: 49 - Pictures: 41 Sports Travel Tips: 15 - Pictures: 14 » See tips about a specific place in Spain More Sponsored Links for Spain Travelocity Car Rentals Fall Savings on Rental Cars! Compare Prices, Get a Great Deal. car hire from 89/week no hidden cost, new cars only save up to 20% on rentals now Car Rentals Low rates from all major agencies! Call now 1-800-cheapseats Find: Destinations Members Keywords Matching: Advanced About VT | Contact Us | Site Tour | Advertising | Local Merchant Login | Travel Tools | VT Chat | VT Gear | Help User Agreement | Privacy Statement Virtual Tourist® ©1994-2005 VirtualTourist.com, Inc. All Rights Reserved.

Mexico Travel

Cancun Mexico : TravelYucatan.com Cancun Mexico Info Including Beaches, Mayan Ruins, Tours Cancun Mexico CANCUN MEXICO Cancun is Mexico's most visited tourist destination and boasts over twenty-five thousand hotel rooms. There's golf, tennis lots of shopping facilities and a remarkable biodiversity. There are four hundred seventy-five bird species, over a hundred different mammals and twelve hundred plant species. Cancun has lots of beach and the hotels are magnificent. Some people actually never even leave the hotel grounds their entire vacation. This speaks volumes for some of these resorts situated on the edge of ocean beaches. The beautiful ocean are home to over two thousand five hundred marine species with five hundred different tropical fish. Cancun is located in the State of Quintana Roo at the most southern tip of the peninsula. It is divided into two sections: the Hotel Zone [Zona Hotelera] which is a 22 km sandy strip of land between a lagoon and seaside hotels located on Cancun Island and Cancun City/Downtown [El Centro] which is home to the many Mexicans who live in the district. Downtown is located on the mainland. Hurricane Wilma Distaster Information THE CANCUN HOTEL ZONE The hotel zone is an island shaped like a 7. It is joined to the mainland on the southern tip by the Punta Nizuc Bridge and the Playa Linda Bridge at the northern end. This 22 km strip of sandy beach is bisected by a long main street named Kukulcan Boulevard. On the north and south side of the island is the Caribbean Sea while an enormous lagoon named Laguna Nichupte is formed by the inside of the "7" on the islands southwest side. Cancun is similar to Miami or Myrtle Beach but with a more international flare . In some places you would be hard-pressed to notice the difference. You can however go on guided excursions from Cancun to almost anywhere in the Yucatan. CANCUN CITY/DOWNTOWN The city begins where Kukulcan Boulevard meets Bonampak Avenue at the most northern tip. In Cancun streets are named after Mayan cities. Today over 450,000 people live in this growing community. The heart of the city is known as "Downtown" [El Centro] which is where the main vendor markets are located on Tulum Avenue. There are also numerous restaurants and boutiques offering everything from cigars to exotic perfumes. NOTE: We have purchased expensive perfumes in Cancun at 1/3 the cost of the perfume in the US and Canada. HOTELS OFF THE BEACH STRIP There are many hotels off the beach strip and these hotels drop in price dramatically. Many are within a short drive or bus ride to the beach. The rule is that the closer to the beach you are the more expensive. You can also find some pretty expensive 5 Star resorts way off the beach that cater to people who don't necessarily feel the need to be near the sea. If you are backpacking and traveling by bus there are a number of cheap accommodations near the bus station. If you just stand there with your backpack/luggage somebody will approach you and suggest a hotel. These guys are the hotel reps and get a commission for bringing in customers. HOTELS ON THE BEACH STRIP Every time you blink it seems there is a new hotel. We have spoken to many people who have had marvelous stays in more than one hotel in the beach zone. Quite often we talk to people who have been going here for over a dozen years and have never had a negative experience with any of the hotels. If you are planning on going there, the following articles written by Jules Seigel are recommended reading. Jules has lived in the area for over 20 years. See "Recommended Readings" located at the bottom of this page. GETTING AROUND CANCUN Public Bus The cheapest way to get around is by public bus. The public bus system operates 24 hours a day, 7 days a week everyday of the year. For more information see: Bus System For bus travel outside the hotel and city zones see: Mexican Bus Taxi You can get a taxi cab anywhere in Cancun [except the airport]. You can take a taxi to the airport, but taxis are not allowed to pick up passengers there [although they try]. Taxi rates are set by how many "zones" you travel through to get to your destination. There are no meters in the cabs. This way you can get a price up-front from the driver as to how much the fare will be. Rates are posted in most hotels near the front desk. NOTE: Taxi rates are more expensive from the front door of your hotel than if you walk to the street and flag down a taxi [hotels get a kick-back]. Car Rental There are numerous car rental agencies for you to choose from. For more information including links to car rental agency web sites see: Renting A Vehicle Walking The hotel zone is 22 kilometers long and the hotels and malls are spread out along the coast. Depending on where your hotel is you may be within walking distance of any of the "big malls". If you go to the tourist zone of the city, everything there is within walking distance [bus station, banks, restaurants, hotels etc.]. Bicycle Some hotels rent bikes. You can ride on the sidewalks on Kukulcan Blvd. but we don't recommend riding on the street. We have also never seen "locks" supplied with bike rentals so it is hard to visit a mall without leaving your bike unlocked. Mopeds All we can say about renting a moped is that if you do you are risking your life. Those things are death-traps. We have seen the damage done. THINGS TO KNOW Cancun is an international tourist destination and thus there is foreign money and experience here. Many of the hotels are co-owned by foreign investers who also supply experienced management. There are countless Americans, Germans, Italians, Swiss, and Canadians working here. This is the tourist Mecca of Mexico and the Mexican government provides a safe environment for this to flourish. Crime is taken very seriously here. You are indeed safe. For vactioners, many of your questions could probably be answered if you read these pages: Cancun Vacations Info & Tips Cancun All Inclusive Interesting readings if you're planning a trip to Mexico: A Quick Guide To Beach Hotels Corruption Isn't What It Used To Be Medical Restaurants Shopping in a Mexican Market Supermarkets Transportation ENGLISH SPANISH hello hola please por favor beer cerveza thanks gracias bathroom bao travelers de viajero cash efectivo credit credito bank el banco open abierto Cancun is a world-class tourist resort destination and a thriving community of 450,000 full-time residents who lead normal, often very traditional lives. The greatest asset Cancun has is its natural marine playground which sparkles with a warm sun more than 200 days of the year. Cancun beaches are 14 miles of white-talc sand. Don't forget that sunlight in the Yucatan is more direct than most are accustomed to. Limit you initial exposure then increase exposure as your vacation progresses. Cancun resorts have long been a honeymoon destination but have now become a very hot place for weddings. In Cancun partying takes precedence over just about everything. There are more than 350 restaurants. Cancun hotels are excellent, ranging from four and five star to Grand Tourism. CANCUN INFO Introduction Cancun Hotels Cancun Hotel Map Cancun Beaches Cancun Vacations Info & Tips Cancun Map Bus System Cancun Shopping Cancun Restaurants Club Scene Cancun Attractions Cancun Golf Entertainment Cancun All Inclusive Deep Sea Fishing Weather Cancun Airport Pictures If you are staying at an all-inclusive for any length of time it is a good idea to tip the egg-lady at the buffet on your first day. She will remember you. In many resorts the egg-lady is in charge of the breakfest. Airport Transfers If you wish to plan your trip around visiting museums check out the page. For information about renting a car, taking a bus, road signs etc. go to the section on More detailed information on exploring Mayan ruin sites can be found in The Yucatan's many varied ecological destinations are reviewed in Emergency information is located in the section. | Cancun | Chichen Itza | Merida | Uxmal | Isla Holbox | | Mayan Riviera | Playa del Carmen | Cozumel | Isla Mujeres | Last Mod: November 2, 2005 2005 TravelYucatan.com v4.0 Description: Cancun Vacations and Travel Information Travel Information for Cancun Mexico

Ski Vacation Packages Find

SkiCentral -Ski Vacation Packages Search by Region Site Map ALSO SEE Regional Guides Travel Companies Travel Guides Ski Insurance Accommodations Resorts Discounts Spas Location: Select a Location California Mammoth Lakes North Shore CA South Shore CA Canada (AB) Banff Canmore Lake Louise Sunshine Village Canada (BC) Vancouver Whistler/Blackcomb Colorado Aspen Avon Beaver Creek Breckenridge Copper Mountain Crested Butte Dillon Fraser Frisco Keystone Silverthorne Snowmass Steamboat Telluride Vail Wildernest Winter Park Idaho Sun Valley Montana Big Sky Nevada North Shore NV South Shore NV Tahoe - State Line Utah Deer Valley Park City Snow Basin - Ogden Snowbird Sundance The Canyons Wyoming Jackson Hole Nights: 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Arrival Date: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Bedrooms: Any 1 2 3 4 5 6 7 8 9 10 The #1 Search Site for Skiing and Snowboarding Snow Reports Snowcams Ski Packages Home Resorts Travel Lodging Airfare Real-Estate Gear Accessories Skiing Snowboarding Ski Vacation Packages Find ski package details and pricing for 43 tour operators offering ski vacations from major US cities to 67 of the best ski resorts around the world.(Last updated 21-Dec-05. Total of 28656 packages) Custom Ski Vacation Packages by MtnRes.com Mountain Reservations provides the largest ski lodging inventory on the Internet. Find airfare, lodging, lift tickets, and more for all your favorite ski destinations. Win Your Dream Ski Vacation to the Rockies Four nights accommodation, return airfare via Air Canada, vehicle rental, comprehensive trip set-up, travel tools package guidebooks & maps. Ski Alberta, Canadas Rocky Mountain Playground Alaska Alyeska California Mammoth Northstar Squaw Valley Colorado Aspen Beaver Creek Breckenridge Copper Mountain Crested Butte Keystone Purgatory At Durango Snowmass Steamboat Telluride Vail Winter Park Lake Tahoe/Nevada Heavenly Idaho Sun Valley Maine Sugarloaf Sunday River Montana Big Mountain Big Sky New Hampshire New Mexico Taos New York Hunter Mountain Lake Placid Oregon Mt. Bachelor Pennsylvania Montage Seven Springs Utah Alta Brighton Deer Valley Park City Powder Mountain Salt Lake City Snowbasin Snowbird Solitude The Canyons Vermont Killington Mt. Snow Smugglers' Notch Stowe Stratton Sugarbush West Virginia Snowshoe Wyoming Grand Targhee Jackson Hole Western Canada Banff Fernie Alpine Resort Marmot Basin Panorama Red Mountain Whistler Eastern Canada Mont St. Anne Tremblant Austria Innsbruck Kitzbuhel Lech Salzburg St. Anton Italy Bormio Cortina Courmayeur France Chamonix Meribel Switzerland Davos Interlaken St. Moritz Verbier Zermatt Argentina Bariloche Las Lenas Chile Portillo Termas de Chillan Valle Nevado New Zealand Ski Resort Jobs at CoolWorks.com © SkiCentral 1995-2005 Home | About | New Sites | Faqs | Advertising | Contact

Spain Travel Guide: Discount

Spain Travel Guide,Tourist Information,Spanish Embassy List,Student Visa,Madrid Hotel Accommodation,Schools,Colleges Spain Travel Guide: Discount Hotels, Vacation Deals, Holiday Packages, Cheap Accommodation, Tourism & Student Visa & Spanish Embassy Information Search our website Home Site Map Travel Visa Info Hotels Hostels Car Hire Jobs Schools Products Traveler's Guide Visa & Embassy Guide Accommodation Finder Budget Hostels Guide Cheap Hotels Guide Tours Worldwide Travel Books Travel Forum Study Abroad Programs School & College Guide Top 10 Language Schools Browse for Schools Art & Design Schools Boarding Schools Guide Business Schools Guide Colleges, Diploma Programs Computer Science & IT Schools Distance Learning Programs Language Schools Worldwide Schools & Programs for Children Technical Colleges Courses TESOL / TEFL Courses Guide Universities & Gradschools Student Forums Travel > Spain Travel Guide Spain Travel Guide (Spain Visa & Embassy Info) Full country name: Kingdom of Spain Population: 40.21 million Capital City: Madrid Languages: Castilian Spanish 74% (official nationwide); Catalan 17%, Galician 7%, Basque 2% (each official regionally) Religion: 90% Roman Catholic Government: Parliamentary Monarchy, EU Member Time Zone: GMT/UTC +1 Dialling Code: 34 Electricity: 230V, 50 Hz Weights & measures: Metric Money & Costs: Currency: Euro Meals Budget: 5-10 Mid-range: 10-15 High: 15-20 Top: 20+ Accommodation: Budget: 15-40 Mid-range: 40-70 High: 70-100 Top: 100+ Spain is considered one of western Europe's most affordable countries to travellers. A budget of 40.00 a day, will allow you a basic hotel room, regular meals, public transport and entry to museums. With 100.00 a day, you can stay in extremely comfortable accommodation, rent a car and eat some of the best food Spain has to offer. Credit and debit cards are widely accepted at hotels and restaurants, especially from the middle range up, and also for long-distance train tickets. The law requires menu prices in restaurants to include a service charge, and tipping is a matter of personal choice. Most people leave some small change if they're satisfied and 5% is usually plenty. It's common to leave small change at bar and cafe tables. Be careful with your money (paper or plastic), as tourists are a major target of theft. Geography: Geographically, Spain's diversity is immense. There are endless tracts of wild and crinkled sierra to explore, as well as some spectacularly rugged stretches of coast between the beaches. It shares the Iberian peninsula with Portugal and is bordered to the north by the Pyrenees, which separate Spain from France. The Balearic Islands (Mallorca, Menorca, Ibiza and Formentera), 193km (120 miles) southeast of Barcelona, and the Canary Islands off the west coast of Africa are part of Spain, as are the tiny enclaves of Ceuta and Melilla on the north African mainland. With the exception of Switzerland, mainland Spain is the highest and most mountainous country in Europe, with an average height of 610m (2000ft). The Pyrenees stretch roughly 400km (249 miles) from the Basque Country in the west to the Mediterranean Sea; at times the peaks rise to over 1524m (5000ft). The main physical feature of Spain is the vast central plateau, or Meseta, divided by several chains of sierras. Southeast of Granada is the Sierra Nevada, part of the Betic Cordillera, which runs parallel to the Mediterranean, and the highest point on the Spanish peninsula, rising to 3481m (11,420ft). The Mediterranean coastal area reaches from the French frontier in the northeast down to the Straits of Gibraltar, the narrow strip of water linking the Mediterranean with the Atlantic and separating Spain from North Africa. The largest cities and their populations include Madrid, 5,130,000 (metro. area), 3,170,000 (city proper), Barcelona, 1,530,000; Valencia, 740,000; Seville, 680,000 Climate: Spains climate varies from temperate in the north to dry and hot in the south. The best months are from April to October, although mid-summer (July to August) can be excessively hot throughout the country except the coastal regions. Madrid is best in late spring or autumn. The central plateau can be bitterly cold in winter. Public Holidays: Jan 1 2005 New Years Day. Jan 6 * Epiphany. Mar 19 * San Jose. Mar 24 * Maundy Thursday. Mar 25 Good Friday. May 1 Labour Day. Aug 15 Assumption. Oct 12 National Day. Nov 1 All Saints Day. Dec 6 Constitution Day. Dec 8 Immaculate Conception. Dec 25 Christmas Day. (a) *Holiday may be replaced by the autonomous communities with another date. (b) The following dates are also celebrated as regional public holidays (within these regions, there are further public holidays peculiar to the various towns and cities): Jan 29 Dia de la Convivencia (Ceuta). Feb 28 Andaluca Day. Mar 1 Balearic Isles Day. Apr 23 San Jorge (Aragon) and Day of the Region of Castilla y Leon. May 2 San Segundo (Castilla y Leon) and Fiesta of the Communidad de Madrid. May 17 Dia de las Letras Gallegas (Galicia). May 30 Canaries Day. May 31 Day of the Region of Castilla-La Mancha. Jun 9 Day of the Region of Murcia and Day of La Rioja. Sep 8 Asturias Day, Day of Extremadura and Nuestra la Virgen de la Victoria (Melilla). Sep 11 National Day of Catalonia. Sep 15 Nuestra Senora de la Bien Aparecida (Cantabria). Sep 17 Commemoration of the Spanish refounding of the City of Melilla. Dec 26 San Esteban (Balearic Isles and Catalonia). (c) Catalonia, Navarra, Pais Vasco (Basque Country) and Valenciana also celebrate Easter Monday ( Apr 12 2004 and Mar 28 2005 ). Study in Spain: Below are the latest Spanish language schools, art schools, business schools & colleges to join our directory. Latest Spanish schools & private colleges to join: Location Andalusi Instituto de Espaol Malaga English Chat Caf Granada Escuela Delengua Granada nsula Sevilla Seville Dive Academy Gran Canaria Gran Canaria Barcelona Business School Barcelona Schoolhouse Vigo, Northern Spain Davy Jones Diving School Gran Canaria Crossing Limits S.L Seville, Spain Pylmon Languages Barcelona, Spain Hola Denia Southern Spain Gadir Cadiz Cadiz Malaca Instituto Malaga Clay Formacin Internacional Salamanca Tenidiomas Cadiz Barcelona-Home Barcelona Idiomania Vigo Vigo Linc Escuela de Espaol Seville Zador Vitoria School of Spanish Vitoria Zador Alicante School of Spanish Alicante Estudiafuera Madrid You are here: Travel Guide>Spain Tourist Information, Study Visa Links Products & Services Advertise on Learn4good Add your School / Institute Learn English, ESL Exercises Free Spanish Lessons,CDs Electronic Translators Translation Software Frequently Asked Questions Recommended Links Notice Boards Top Destinations New York London Paris Rome Tokyo Osaka San Francisco Hostels Europe © 2003-2005 Learn4good Net : A network of websites listing Schools, Job Opportunities & Accommodation About Us | FAQs | Our Website Policy | Contact us

air travel poses no

Air travel during pregnancy: Is it safe? - MayoClinic.com Air travel during pregnancy: Is it safe? Q. Is it safe to fly during pregnancy? I've heard that it's not recommended in the first or last trimester. No name / No state A. Commercial air travel poses no special risks to a healthy pregnant woman or her fetus. However, pregnant women with certain underlying conditions are at increased risk of problems and should check with their doctors before flying. These conditions include: Severe anemia Sickle cell disease A history of blood clots Placental insufficiency The lowered air pressure in a pressurized airplane cabin has minimal effect on the fetus. During the flight, air pressure is adjusted to approximately that of between 5,000 and 8,000 feet above sea level. Although you and your baby will both have less oxygen in your blood than you would at sea level, your bodies will adjust to this. Some pregnant women worry about exposure to electromagnetic radiation from the sun at high altitudes. Although the exposure increases at higher altitudes, it's still very low and won't increase the risk of birth defects or miscarriage. According to the American College of Obstetricians and Gynecologists, the safest time for a pregnant woman to travel is during the second trimester (18 through 24 weeks). This is when a pregnant woman has the lowest risk of miscarriage or premature labor. Many doctors recommend that women avoid flying after 36 weeks of pregnancy or if they're at risk of preterm delivery. Some tips for pregnant women who plan to fly: Ask for an aisle seat or a seat at the bulkhead — which offers the most space and comfort — or over the wings — which offers the smoothest ride. Fasten the safety belt under your abdomen across the tops of your thighs. When possible, get up and walk every half-hour and flex and extend your ankles to prevent blood clots. Drink plenty of fluids. Low humidity in the cabin has a dehydrating effect. All airlines have policies regarding pregnancy and flying. So, check with the airline before booking a flight. RELATED Articles Ectopic pregnancy Pregnancy and diabetes: Plan your pregnancy to avoid complications Twin pregnancy: What multiples mean for mom Ask a Specialist Cytomegalovirus (CMV) in pregnancy Flu shot in pregnancy: Is it safe? Asthma and pregnancy Centers Pregnancy Center MayoClinic.com Bookstore 'Mayo Clinic Fitness for EveryBody' (Softcover) 'Mayo Clinic on Digestive Health' (Softcover) 'Mayo Clinic Guide to a Healthy Pregnancy' (Softcover) ARTICLE TOOLS Print Larger type more information Oct 14, 2004 © 1998-2005 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.  A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "Mayo Clinic Health Information," "Reliable information for a healthier life" and the triple-shield Mayo logo are trademarks of Mayo Foundation for Medical Education and Research.  AN00398 About this site · Site help · Contact us · e-Newsletter · Site map Privacy policy updated Oct 7, 2005 Terms and conditions of use updated Jun 3, 2004 LEGAL CONDITIONS AND TERMS OF USE APPLICABLE TO ALL USERS OF THIS SITE. ANY USE OF THIS SITE CONSTITUTES YOUR AGREEMENT TO THESE TERMS AND CONDITIONS OF USE. © 1998-2005 Mayo Foundation for Medical Education and Research. All rights reserved. Mayo Clinic Medical Services | MayoClinic.com Bookstore Diseases & Conditions Drugs & Supplements Treatment Decisions Healthy Living Ask a Specialist Health Tools Home Log in Register now ASK A PREGNANCY SPECIALIST Advertising and sponsorship policy Dec 28, 2005