Orlando vacation and enjoy

vacation in orlando usedir.dynu.net vacation in orlando online vacation in orlando Top List 1st For Orlando - Florida Villa and Condo Rentals Florida villas and condos for vacation rental in the Disney area of Orlando. Private pool homes and vacation resorts available for your holiday. Reasonable rates and good availability. site: http://www.1stfororlando.com Liki Tiki Village Orlando Family fun resorts with onsite water park. Relax in a 1 or 2 bdrm resort condo instead of a hotel room. Special internet rates. Kids love it. site: http://www.condoexpress.com Kids Stay, Play and Eat Free In Orlando For a limited time, purchase a Universal Orlando vacation and enjoy Universal Studios Florida & Islands of Adventure theme parks- and your kids will play, stay, and eat for FREE. site: http://www.UniversalOrlando.com Discount Orlando Vacations - Save 50% Disney Or Universal Tickets 2 for $25. Orlando Hotels from $29. 3 day, 2 night vacation packages with 2 park tickets from $99. Book online or call our travel specialists for assistance. site: http://orlando.hotelscorp.com Orlando Vacation - Travel Bargains Find great travel bargains with one-stop comparison. Try SideStep, the award-winning Traveler Search Engine. Download our toolbar to search and save on flights, hotels, car rental and more! site: http://www.sidestep.com Going2Orlando Located just 7-10 minutes from the Walt Disney Entrance our beautiful and immaculate 4 bedroom pool homes and 3 bedroom condos are waiting and available for your holiday enjoyment. site: http://www.going2orlando.com Orlando Hotel Specialists - Great Rates Guaranteed Great Rates on Orlando Area Hotels and Resorts. Reserve your stay at a Orlando resort, hotel or inn online. Information on Orlando Events and Activities site: http://www.OrlandosBest.Net Holiday Inn Hotels In Orlando Guaranteed lower rate on Orlando, Florida, Holiday Inn Hotels. Book direct with the offical Holiday Inn Web site and pay no booking fees. Kids eat free. site: http://www.ichotelsgroup.com 1st For Orlando - Florida Villa and Condo Rentals Florida villas and condos for vacation rental in the Disney area of Orlando. Private pool homes and vacation resorts available for your holiday. Reasonable rates and good availability. site: 1stfororlando.com Liki Tiki Village Orlando Family fun resorts with onsite water park. Relax in a 1 or 2 bdrm resort condo instead of a hotel room. Special internet rates. Kids love it. site: condoexpress.com Liki Tiki Village Orlando Family fun resort with on site water park for guests only. Stay in a resort condo for the price of a hotel room. kids love it. Special rates from $79 per nite. site: http://www.condoexpress.com Discount Orlando Vacations - Save 50% Disney Or Universal Tickets 2 for $25. Orlando Hotels from $29. 3 day, 2 night vacation packages with 2 park tickets from $99. Book online or call our travel specialists for assistance. site: orlando.hotelscorp.com Kids Stay, Play and Eat Free In Orlando For a limited time, purchase a Universal Orlando vacation and enjoy Universal Studios Florida & Islands of Adventure theme parks- and your kids will play, stay, and eat for FREE. site: universalorlando.com Orlando Vacations Looking for Orlando vacations ? Visit our free Top 10 Orlando Websites Directory site: http://www.crossdots.com 50 Orlando Attractions For 1 Low Price Purchase a GO ORLANDO CARD and receive unlimited admission to Top Orlando and FL Attractions including: Gatorland, Kennedy Space Center, Cypress Gardens, Ripley's, Snorkeling Cruises, Dinner Theater and so much more. 2, 3, 5 & 7 Day Cards Availble. site: http://www.GoOrlandoCard.com/ Exclusive Florida Homes, Vacation Homes in Orlando, Florida Agency specializes in short-term vacation homes for rent in the Disney area of Orlando, Florida. site: exclusivefloridahomes.com Vacations by Owner Vacation rental Web site offering vacation rentals directly from the owner. Sign up today and save. The most comprehensive owner direct site on the Web. site: vacationsbyowner.com WeeklyTop10-Orlando.com - ResevationSystem.com Reservation service offers discount rates and packages on Orlando-area accommodations near Disney World, Universal Orlando, and Sea World. site: weeklytop10-orlando.com All Star Vacation Homes - Florida Vacation Rentals Vacation home management company offers vacation rental homes, condos, and town homes that are located less than four miles from Walt Disney World. site: allstarvacationhomes.com The Best Directory For Orlando Vacation The largest Orlando Vacation Directory on the web. Lists the best websites about Orlando Vacation. Search also for more Orlando Vacation related listings. Perform a search for Orlando Vacation. All sites reviewed! site: http://www.giantexplorer.com Not satisfied with your results? Yahoo © 2005 Best Offers at usedir.dynu.net All Rights Reserved Great Thanks for Microsoft Related Categories Debt Calculator Jeep Liberty 2003 Minidv Vcr Cingulr Phones Hydrocodone For Saturday Delivery Detroit Oregon Real Estate Driving School Ecommerce Shopping Cart Zyprexa Montessori School Business Buy Viagra Online Cheap Central Florida Realtor Window Tinting Car Kidney Stone Paralegal College Directv Dsl Service Jaguar How To Design Your Own Suglass Frame Franklin North Carolina Adidas Duffel Bag Foundation Skateboard Cheap Auto Insurance In New Jersey Liver Disease Trotters Shoe Best Acne Treatment Kitchen Tool Cheap Lexapro Car Insurance Id Card Software Part Time Employment Filing Chapter 13 Bankruptcy Fiji Accomodation Wood Deck Plan Swimming Pool Cover What Is The Merida Diet Pill Cheapdiazepam Without Prescription No Membership Fee Ford Mustang Performance Covenant House Free Furniture In Manchester, Ct Incorporating Business Online European Pharmacy No Membership Covenant Christian High School Buy Provigil Without Prescription Search Engine Marketing Training Glow Sticks Bucket Elevators Ford Assembly Line California Attorney Free Texas Holdem Poker The Rio Hotel Orlando Mortage Payment Calculator Purple Martin House Tutoring Franchise 5 Card Stud For Fun Poker Weight Loss Drugs House For Lease University Buffalo Arkansas Vacation Rental Alabama Real Estate For Sale Britannia Hotel London Childrens Furniture Plantation Blinds Home Garden Landscaper Pet Care Insurance Expresso Cofee Machine Internet Payday Loan Used Toyota Tacoma Ottawa Black Single Portage Real Estate Hair Dryer Fuji 602 20gb Hard Drive Light Microscope Computer Technician Training Grain Grinder Oak Curio Cabinets Masters Degree Online Littlewoods Extra Loans Bartow Senior High School Hud Homes For Sale Chevy Chase Mortgage

Japan Travel Tips Japanese

Japan Travel Information - World Travel  You are here: About > Travel > Japan for Visitors Travel Go Japan Essentials Clickable Map of Japan Japan Pictures Japan Travel Tips Japanese Geisha Japan 101 - Fact about Japan Articles & Resources Japan Maps Picture of Japan / Web cams Best of Japan / Attractions Hotels/Accommodations Tokyo / Cities / Regions Japanese Translators Japanese Culture Etiquette / Living in Japan Japan Weather / Geography Japan History / Samurai Japanese Penpal / Chat Plan Your Trip to Japan Air Travel / Train Travel Restaurants / Japanese Food Japanese Gift / Japan Books Buyer's Guide Before You Buy Top Picks Japanese Gifts Product Reviews Forums Help FREE Newsletter Sign Up Now for the Japan for Visitors newsletter! See Online Courses   Search Japan for Visitors From Shizuko Mishima , Your Guide to Japan for Visitors . FREE Newsletter. Sign Up Now! Best Japan Photos in 2005 Which Japan photo gallery was viewed the most by visitors to About Japan for Visitor's site? Best Japan Photo Gallery of 2005 Wednesday December 28, 2005 | permalink Japanese New Year's Cards Sending New Year's cards to relatives, friends, teachers, classmates, and co-workers is an important custom in Japan. Send your favorite Japanese new year's cards online! Free Japanese ecards Monday December 26, 2005 | permalink Photo Gallery: Christmas Decorations in Japan Christmas in Tokyo Disneyland, Odaiba, Ebisu Garden Place, and more. Japanese Christmas Pictures Saturday December 24, 2005 | permalink Christmas in Tokyo There are many fun events and beautiful Christmas illuminations to visit in Tokyo. Here is a list of places to go. Tokyo Christmas Pictures of Christmas in Japan Shibuya Photo (c) Shizuko Mishima, licenced to About.com, Inc. Wednesday December 21, 2005 | permalink Japan Holiday Travel Tips Are you planning to visit Japan in December or January? I have some travel tips for you. Japanese Holidays Monday December 19, 2005 | permalink Japanese Railways Japanese railway systems are very advanced. Traveling by trains is very efficient. Plan a trip by trains in Japan. A list of railways in Japan Photo (c) 2005 Shizuko Mishima, licensed to About.com, Inc. Saturday December 17, 2005 | permalink Health Insurances in Japan "I plan on going to Japan in April to study for two years can anyone tell me what is a good insurance company. I hear health care in Japan is very expensive..." Suggestions? Friday December 16, 2005 | permalink Christmas in Japan December 25th is not a Japanese national holiday . How do Japanese people spend Christmas? Read more... Pictures of Christmas in Japan Pictures of Tokyo Ebisu Garden Place, Tokyo - Photo (c) Shizuko Mishima, licenced to About.com Inc. Wednesday December 14, 2005 | permalink Japanese Gift Ideas This is a list of Japanese things which might be good gifts for your loved ones. Japanese Gifts Monday December 12, 2005 | permalink Top 10 Christmas Lights to See in Japan Beautiful Christmas decorations are seen many places. This is a list of popular destinations for Christmas illuminations in Japan. Visit many places near your destinations! Japan Christmas Lights and Decorations Chirstmas in Japan Photo (c) Shizuko Mishima, licenced to About.com, Inc. Saturday December 10, 2005 | permalink Display Latest Headlines | | | Read Archives powered by Movable Type Advertisement Most Popular New Year Cards Japanese Geisha Christmas in Japan Japanese Tattoos Free Japanese postcards - Japanese new year cards - japan fr... What's Hot Japan Postcard - Japanese free email postcards - New Year's ... Japan Map - Nagano Prefecture Map - Map of Japan Universal Studios Japan Odaiba Photos Pictures of Japan - mount fuji picture - mt. fuji Photo Related Topics Japanese Cuisine Japanese Language Asia for Visitors Anime PlayStation Games        Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2005 About, Inc., A part of the New York Times Company . All rights reserved. Around About New Video iPod - Review POLL: Must-Have Gadgets VIDEO: Portable Gaming VIDEO: Choosing a TV Hugh Hefner's Life What's Hot Japan Postcard - Japanese free email postcards - New Year's ... Japan Map - Nagano Prefecture Map - Map of Japan Universal Studios Japan Odaiba Photos Pictures of Japan - mount fuji picture - mt. fuji Photo Headlines Best Japan Photos in 2005 Which Japan photo gallery was viewed the most by visitors... Japanese New Year's Cards Sending New Year's cards to relatives, friends, teachers, classmates, and... Photo Gallery: Christmas Decorations in Japan Christmas in Tokyo Disneyland, Odaiba, Ebisu Garden Place, and more.... Christmas in Tokyo There are many fun events and beautiful Christmas illuminations to...

Japan travel Travel Go

Packing tips for Japan - Japan travel  You are here: About > Travel > Japan for Visitors > Japanese Penpal / Chat > Packing tips for Japan - Japan travel Travel Go Japan Essentials Clickable Map of Japan Japan Pictures Japan Travel Tips Japanese Geisha Japan 101 - Fact about Japan Articles & Resources Japan Maps Picture of Japan / Web cams Best of Japan / Attractions Hotels/Accommodations Tokyo / Cities / Regions Japanese Translators Japanese Culture Etiquette / Living in Japan Japan Weather / Geography Japan History / Samurai Japanese Penpal / Chat Plan Your Trip to Japan Air Travel / Train Travel Restaurants / Japanese Food Japanese Gift / Japan Books Buyer's Guide Before You Buy Top Picks Japanese Gifts Product Reviews Forums Help FREE Newsletter Sign Up Now for the Japan for Visitors newsletter! See Online Courses   Search Japan for Visitors Stay up to date! Email to a friend Print this page Suggested Reading When to Go to Japan Where to Go in Japan Japan Photo Gallery Recent Discussions Japanese Cooking School in Tokyo Need help with gift new U.S. business Most Popular New Year Cards Japanese Geisha Christmas in Japan Japanese Tattoos Free Japanese postcards - Japanese new year cards - japan fr... What's Hot Japan Postcard - Japanese free email postcards - New Year's ... Japan Map - Nagano Prefecture Map - Map of Japan Universal Studios Japan Odaiba Photos Pictures of Japan - mount fuji picture - mt. fuji Photo Related Topics Japanese Cuisine Japanese Language Asia for Visitors Anime PlayStation Games Packing for Japan From Shizuko Mishima , Your Guide to Japan for Visitors . FREE Newsletter. Sign Up Now! Pcking Tips You might be wondering what to bring for your trip to Japan. I will give you some packing tips and a list of items. Tip 1: Money Many Japanese stores don't accept credit cards and traveler's checks, especially in small cities. I recommend bringing traveler's checks to Japan and exchanging them to yen in a bank. Be sure to carry Japanese yen in cash while you are in Japan. It's usually safe to carry cash in Japan. Be careful of pickpockets if you are taking a crowded train or going to an event where you can expect a large crowd. It's still convenient to bring a major credit card, such as MasterCard or Visa. You can use them when you shop at major department stores, hotels, and restaurants. Tip 2: Appliances The electricity in Japan is 100 volts, and there are two cycles (50/60). In Tokyo and areas northeast of Tokyo, the electricity is 50 cycles. In the southwest Japan, it's 60 cycles. Osaka, Kyoto, and Nagoya are in the southwest side. If you need to bring any appliances from your country, make sure to bring a converter or plug. American appliances can be used in Japan without a converter although they will have less power. If your appliances are three-pronged, you need a plug since Japanese appliances are two-pronged. You can buy converters and plugs in the airports or travel equipment stores in Japan. But since it could be a hassle for you to find a store that sells the converters, it's better to purchase them in your own country. It shouldn't take much space in your luggage. If you want to email your family or friends from Japan, you might want to take your laptop. You can connect to the Internet from major hotels and public phones although Internet access can be expensive in Japan. Tip 3: Luggage Compared with westerners, who often travel with large suitcases, it's not common for Japanese people to travel with a large suitcase around the country. Consequently, there isn't usually a wide space to store large luggage in trains, and the coin lockers aren't large enough to hold them either. I recommend keeping your luggage small when you travel around Japan. You might want to bring several small bags so that you don't have to carry a large suitcase. Tip 4: Shoes Since it's a Japanese custom to take off your shoes indoors, you might have to take off your shoes often in Japan. I recommend bringing a pair of shoes that you can slip off and on easily. Make sure to bring, and wear, a nice pair of socks or pantyhose to avoid any embarrassment when you take off your shoes. Tip 5: Handkerchief and Pocket tissue It's important to carry a handkerchief in Japan. Many restrooms in Japan don't have paper towels. Be sure to bring a handkerchief in your pocket to dry your hands! Also, pocket tissues are good to carry, since they are often needed while traveling. Tip 6: Gifts While you are in Japan, you might be visiting a Japanese home. If you are wondering what to bring for gifts, former travelers to Japan share good ideas in the forum. Check List: Passport and Visa (If you are staying in Japan more than 90days) Airplane Ticket Japan Railpass purchasing order Traveler's check Japanese yen in cash if possible Travel Insurance Credit card (Visa, MasterCard, American Express) Photocopy of all these documents Small suitcase or extra bags Camera (film is cheap in Japan) Umbrella Small calculator Dictionary (Japanese Conversation book) / Guidebook Sewing set Walking shoes First Aid Kit / Prescription / OTC Medicine Alarm clock Glasses and Contact lenses Jackets / Night wear / Socks / Underwear Shaver (cordless would be good) Laptop if you need Plastic bags (can be trash bags) Pen / Memo note Cosmetics and your amenities Packing Tips from Japan for Visitors Forum Money Exchange in Japan Using Internet in Japan Baggage on Shinkansen Suggestions for Gifts More Articles about Japan / Japan Photo Gallery        Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2005 About, Inc., A part of the New York Times Company . All rights reserved. Around About New Video iPod - Review POLL: Must-Have Gadgets VIDEO: Portable Gaming VIDEO: Choosing a TV Hugh Hefner's Life What's Hot Japan Postcard - Japanese free email postcards - New Year's ... Japan Map - Nagano Prefecture Map - Map of Japan Universal Studios Japan Odaiba Photos Pictures of Japan - mount fuji picture - mt. fuji Photo

Vacation Packages Real Estate

Costa Rica Vacation Packages Main Navigation: HOME About Our Agency Costa Rica Hotels Vacation Rentals Vacation Packages Real Estate Reserve Your Trip! Client Testimonials Costa Rica Fishing Weddings Honeymoons Costa Rica Tours Flights to Costa Rica . Adventure Tours: Sport Fishing Spa Services Whitewater Rafting Rainforest Canopy Hiking . Destinations: Tamarindo Manuel Antonio Arenal Volcano Osa Peninsula Monteverde Costa Rica !-- Looking for a first class Costa Rica vacation ? Our travel experts are here IN Costa Rica to help plan your adventure! We tailor every vacation package to fit you like a fine suit! We arrange your perfect Costa Rica travel experience. Hotels, vacation rentals and tours...we offer ONLY the best of Costa Rica. See our client testimonials and find out more about us in our company overview. Our highly trained team of experts is ready to prepare your vacation of a lifetime. Why Use Our Costa Rica Travel Agency? 1. No Headache: from planning a vacation abroad. We live in Costa Rica. Utilize our local knowledge! 2. Comfort: we meet you at the airport and are on call during your stay to deliver first class service . 3. Savings: we save you time and money by planning you the ideal vacation for your needs. Check out these sample packages: Panama and Costa Rica Combo Luxury All-inclusive Resort Stay Costa Rica Classic In the "Lapa" of Luxury Enter your email address to receive our newsletter Direct in Costa Rica: 011 (506) 296-7715 Send us an Email Most Popular Trips: Last Minute Holiday! Panama CR Combo Arenal Volcano Tamarindo Costa Rica Manuel Antonio Popular Offers: Real Estate Tours Panama Vacations . Costa Rica Information: Weather Costa Rica Maps Culture !-- Costa Rica Pictures Freq. Asked Questions We're Hiring! . Special Offers: Hotel Mariposa Discount Finca Que Ama Four Seasons Costa Rica we accept proud member of: Costa Rican Chamber of Tourism This site is a division of Viajes Lujosos, S.A. "Local Knowledge, Global Service" San Jose, Phone: (in Costa Rica ) + 506.296-7715 Fax: 296.7203 Toll Free: 1-800-606-1860 Send Us An Email

South America Travel

Destinations: Tropical South America | CDC Travelers' Health Home About CDC Press Room Funding A-Z Index Centers, Institute & Offices Training & Employment Contact Us CDC en Español Search: Travelers' Health Travelers' Health Home > Destinations > Tropical South America Health Information for Travelersto Countries in Tropical South America On This Page Vaccines for Your Protection Diseases Found in Tropical South America Other Health Risks What You Need To Bring With You Staying Healthy During Your Trip After You Return Home For More Information Travel Notices in Effect Yellow Fever: Venezuela, South America (Released November 4, 2005) U.S. Department of State See all Traveler's Health travel notices Vaccines for Your Protection: Tropical South America Routine Vaccinations Check with your healthcare provider: you and your family may need routine as well as recommended vaccinations. Before travel, be sure you and your children are up to date on all routine immunizations according to schedules approved by the Advisory Committee on Immunization Practice (ACIP). See the schedule for adults and the schedule for infants and children . Some schedules can be accelerated for travel. See your doctor at least 4–6 weeks before your trip to allow time for shots to take effect. If it is less than 4 weeks before you leave, you should still see your doctor. It might not be too late to get your shots or medications as well as other information about how to protect yourself from illness and injury while traveling. Recommended Vaccinations and Preventive Medications The following vaccines may be recommended for your travel to Tropical South America. Discuss your travel plans and personal health with a health-care provider to determine which vaccines you will need. Hepatitis A or immune globulin (IG). Transmission of hepatitis A virus can occur through direct person-to-person contact; through exposure to contaminated water, ice, or shellfish harvested in contaminated water; or from fruits, vegetables, or other foods that are eaten uncooked and that were contaminated during harvesting or subsequent handling. Hepatitis B , especially if you might be exposed to blood or body fluids (for example, health-care workers), have sexual contact with the local population, or be exposed through medical treatment. Hepatitis B vaccine is now recommended for all infants and for children ages 11–12 years who did not receive the series as infants. Malaria: your risk of malaria may be high in these countries, including some cities. See your health care provider for a prescription antimalarial drug. For details concerning risk and preventive medications, see Malaria Information for Travelers to Tropical South America . Rabies , if you might have extensive unprotected outdoor exposure in rural areas, such as might occur during camping, hiking, or bicycling, or engaging in certain occupational activities. Typhoid vaccine. Typhoid fever can be contracted through contaminated drinking water or food, or by eating food or drinking beverages that have been handled by a person who is infected. Large outbreaks are most often related to fecal contamination of water supplies or foods sold by street vendors. As needed, booster doses for tetanus-diphtheria and measles . Required Vaccinations Yellow fever is present in this region and vaccination is recommended if you travel to the endemic zones in any of these countries. A certificate of yellow fever vaccination may be required for entry into certain countries if you have visited an endemic area. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Diseases found in Tropical South America (risk can vary by country and region within a country; quality of in-country surveillance also varies) Malaria An Anopheles freeborni mosquito takes a blood meal. Malaria is always a serious disease and may be a deadly illness. Humans get malaria from the bite of a mosquito infected with the parasite. Prevent this serious disease by seeing your health care provider for a prescription antimalarial drug and by protecting yourself against mosquito bites ( see below ). Your risk of malaria may be high in these countries, including some cities. Travelers to malaria-risk areas, including infants, children, and former residents of South America, should take an antimalarial drug. Chloroquine is the recommended drug for Paraguay. Travelers to Bolivia, Brazil, Colombia, Ecuador, French Guiana, Guyana, Peru, Suriname, and Venezuela should take one of the following antimalarial drugs: (listed alphabetically): atovaquone/proguanil, doxycycline, mefloquine, or primaquine (in special circumstances). For additional information on malaria risk and prevention, see Malaria Information for Travelers to Tropical South America . Yellow Fever Yellow fever is present in this region and vaccination is recommended if you travel to the endemic zones. A certificate of yellow fever vaccination may be required for entry into certain countries if you have visited an endemic area. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Food and Waterborne Diseases Avoid buying food or drink from street vendors, because it is relatively easy for such food to become contaminated. Make sure your food and drinking water are safe. Food and waterborne diseases are the primary cause of illness in travelers. Travelers’ diarrhea can be caused by viruses, bacteria, or parasites, which are found throughout Tropical South America and can contaminate food or water. Infections may cause diarrhea and vomiting ( E. coli , Salmonella , cholera , and parasites), fever ( typhoid fever and toxoplasmosis), or liver damage ( hepatitis). Brucellosis is occasionally seen in travelers, most commonly acquired through eating or drinking contaminated milk products. Additional information: see the Safe Food and Water page for a list of links. Other Disease Risks Dengue , filariasis , leishmaniasis , onchocerciasis , and American trypanosomiasis (Chagas disease) are other diseases carried by insects that also occur in this region. Epidemics of viral encephalitis and dengue fever occur in some countries in this area. Bartonellosis, or Oroya fever (a sand fly-borne disease), occurs in arid river valleys on the western slopes of the Andes up to 3,000 meters (9,842 feet). Louse-borne typhus, a rickettsial infection is often found in mountain areas of Colombia and Peru. Protecting yourself against insect bites ( see below ) will help to prevent these diseases. Schistosomiasis, a parasitic infection that can be contracted in fresh water in this region, is found in Brazil, Suriname, and north-central Venezuela. Do not swim in fresh water (except in well-chlorinated swimming pools) in these countries. (For more information, please see Swimming and Recreational Water Precautions .) If you visit the Andes Mountains, ascend gradually to allow time for your body to adjust to the high altitude, which can cause insomnia, headaches, nausea, and altitude sickness. In addition, use sunblock rated at least 15 SPF, because the risk of sunburn is greater at high altitudes. Other Health Risks Injuries Motor vehicle crashes are a leading cause of injury among travelers. Protect yourself from motor vehicle injuries: avoid drinking and driving; wear your safety belt and place children in age-appropriate restraints in the back seat; follow the local customs and laws regarding pedestrian safety and vehicle speed; obey the rules of the road; and use helmets on bikes, motorcycles, and motor bikes. Avoid boarding an overloaded bus or mini-bus. Where possible, hire a local driver. What You Need To Bring With You Long-sleeved shirt, long pants, and a hat to wear whenever possible while outside, to prevent illnesses carried by insects (e.g., malaria , Dengue , filariasis , leishmaniasis , and onchocerciasis ). Insect repellent containing DEET . Bed nets treated with permethrin. For use and purchasing information, see Insecticide Treated Bednets on the CDC malaria site. Overseas, permethrin or another insecticide, deltamethrin, may be purchased to treat bed nets and clothes. Flying-insect spray to help clear rooms of mosquitoes. The product should contain a pyrethroid insecticide; these insecticides quickly kill flying insects, including mosquitoes. Iodine tablets and portable water filters to purify water if bottled water is not available. See Preventing Cryptosporidiosis: A Guide to Water Filters and Bottled Water for more detailed information. Sunblock, sunglasses, and a hat for protection from harmful effects of UV sun rays. See Skin Cancer Questions and Answers for more information . Prescription medications: make sure you have enough to last during your trip, as well as a copy of the prescription(s) or letter from your health-care provider on office stationery explaining that the medication has been prescribed for you. Always carry medications in their original containers, in your carry-on luggage. Be sure to bring along over-the-counter antidiarrheal medication (e.g., bismuth subsalicylate, loperamide) and an antibiotic prescribed by your doctor to self-treat moderate to severe diarrhea. See suggested over-the-counter medications and first aid items for a travel kit . Staying Healthy During Your Trip Travelers should take the following precautions To stay healthy, do... When using repellent on a child, apply it to your own hands and then rub them on your child. Avoid children's eyes and mouth and use it sparingly around their ears. Wash your hands often with soap and water or, if hands are not visibly soiled, use a waterless, alcohol-based hand rub to remove potentially infectious materials from your skin and help prevent disease transmission. In developing countries, drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, learn how to make water safer to drink . Take your malaria prevention medication before, during, and after travel, as directed. (See your health care provider for a prescription.) To prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot, even on beaches. Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases. Protect yourself from mosquito insect bites: Wear long-sleeved shirts, long pants, and hats when outdoors. Wear long-sleeved shirts, long pants, and hats. Use insect repellents that contain DEET (N, N-diethylmethyltoluamide). For more information about insect repellents and correct use, see What You Need to Know about Mosquito Repellent on the CDC West Nile Virus site . If no screening or air conditioning is available: use a pyrethroid-containing spray in living and sleeping areas during evening and night-time hours; sleep under bed nets, preferably insecticide-treated ones. If you are visiting friends and relatives in your home country, see additional special information about malaria prevention in Recent Immigrants to the U.S. from Malarious Countries Returning 'Home' to Visit Friends and Relatives on the CDC Malaria site. Do not Do not eat food purchased from street vendors or food that is not well cooked to reduce risk of infection (i.e., hepatitis A and typhoid fever). Do not drink beverages with ice. Avoid dairy products, unless you know they have been pasteurized. Do not swim in fresh water to avoid exposure to certain water-borne diseases such as schistosomiasis. (For more information, please see Swimming and Recreational Water Precautions .) Do not handle animals, especially monkeys, dogs, and cats, to avoid bites and serious diseases (including rabies and plague). Consider pre-exposure rabies vaccination if you might have extensive unprotected outdoor exposure in rural areas. For more information, please see Animal-Associated Hazards . Do not share needles for tattoos, body piercing or injections to prevent infections such as HIV and hepatitis B. After You Return Home If you have visited a malaria-risk area, continue taking your antimalarial drug for 4 weeks (chloroquine, doxycycline, or mefloquine) or seven days (atovaquone/proguanil) after leaving the risk area. Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever or flu-like illness either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the physician your travel history. For More Information For more information about these and other diseases, please check the Diseases page and CDC Health Topics A-Z Diseases carried by insects Dengue : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=dengue.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=lyme.htm Malaria information for Travelers to Tropical South America : http://www.cdc.gov/travel/regionalmalaria/tropsam.htm Malaria Frequently asked questions : http://www.cdc.gov/malaria/faq.htm Malaria Prescription Drugs : http://www.cdc.gov/travel/malariadrugs.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=plague.htm Yellow fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=yellowfever.htm Diseases carried in food or water : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=madcow.htm Cholera : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=cholera.htm Escherichia coli diarrhea : http://www.cdc.gov/ncidod/dbmd/diseaseinfo/escherichiacoli_g.htm Hepatitis A : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hav.htm Schistosomiasis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=schisto.htm Typhoid fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=typhoid.htm Diseases from person-to-person contact Hepatitis B : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hbv.htm HIV/AIDS prevention : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hivaids.htm HIV-infected travelers (in The Immunocompromised Traveler) : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=special&obj=hivtrav.htm&cssNav=browseoyb Important: This document is not a complete medical guide for travelers to this region. Consult with your doctor for specific information related to your needs and your medical history; recommendations may differ for pregnant women, young children, and persons who have chronic medical conditions. Date: November 4, 2005 Content Source: National Center for Infectious Diseases, Division of Global Migration and Quarantine Destinations Vaccinations Diseases Yellow Book Safe Food and Water Illness and Injury Abroad Traveling with Children Cruise Ship and Air Travel Special Needs Travel Traveling with Pets Travel Medicine Clinics Yellow Fever Vaccination Clinics References and Resources Travelers' Health Automated Information Line PHONE: 877-FYI-TRIP toll free (Information about ordering the Yellow Book and International Certificates of Vaccination and recorded messages on travel-related health topics) VIA EMAIL: Contact Us Form Home | Policies and Regulations | Disclaimer | e-Government | FOIA | Contact Us Department of Health and Human Services Centers for Disease Control and Prevention,1600 Clifton Rd, Atlanta, GA 30333, U.S.A Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435