Golf Vacation

Sandals Regency St. Lucia Golf Resort & Spa - All Inclusive Vacation Brochure Awards News Gift Shop Specials Photos 360º Video Map What's Included? The Resorts Select a Sandals Resort ----------------------- Sandals Antigua Sandals Dunn's River Sandals Grande Ocho Rios Sandals Grande St. Lucian Sandals Halcyon Sandals Inn Sandals Montego Bay Sandals Negril Sandals Regency St. Lucia Sandals Royal Bahamian Sandals Royal Caribbean Sandals Whitehouse Regency St. Lucia Overview Details About This Resort Rooms & Suites Restaurants Amenities The Suites on Sunset Bluff Activities & Tours Spa Treatments & Services For Couples Only Luxurious Accommodations Fine Restaurants Red Lane Spas Scuba Diving Golf Weddings & Honeymoons $ 540 pp Quick Links Visit the Sandals Gift Shop Download Sandals Screen Saver Download Wallpapers Weddings are Included! Hurricane Guarantee Local Adventure Tours & Sightseeing In St. Lucia, Stay at One, Play at Three Introducing Sandals SnapShots Find a Travel Agent Attend a Sandals Event Near You Green Globe Certified At Sandals we are committed to preserving the natural beauty of our surroundings. All our resorts are Green Globe Certified . 5 Start Diamond Award Recipient Sandals Regency St. Lucia has been awarded the prestigious 5 Star Diamond Award for the resort, spa and LaToc Restaurant View More Awards Set along a half-mile crescent-shaped beach, this 210-acre enclave that spares no detail to bring you an infinitely romantic gateway. Amenities such as the largest freshwater pool in the Eastern Caribbean, our own rolling fairways and the magnificent new Villa Suites on Sunset Bluff bring Sandals Regency St. Lucia Golf Resort & Spa to the pinnacle of perfection. ( More ) Recipient of 5 Star Diamond Award 2 swim-up pool bars Set on 210 acre estate Complimentary golf on property 8 additional restaurants at nearby Sandals Villas on Ocean Bluff with private pool All meals and gourmet dining Unlimited premium drinks & cocktails All tips & hotel taxes Watersports, scuba diving, equipment Airport transfers (from SLU, UVF) So much more! On shore, you'll see the side that defines us as a unique golf resort: our picturesque course provides challenges for all levels of play. Best of all, green fees are included! For the ultimate romantic experience, our lavish Villa Suites on Ocean Bluff offer unforgettable ocan views and 24-hour room service. Some suites feature private pools. St. Lucia's Mega Vacation Value: Stay at One, Play at Three When you stay in at a Sandals Resort in St. Lucia, it's like having 3 vacations in one . Our exclusive exchange program allows you to enjoy all the amenities and services of all our resorts on the island. Even roundtrip transfers in air-conditioned mini-buses are included . Sandals Grande St. Lucian Sandals Regency St. Lucia Sandals Halcyon Beach With our Exchange Program 5 Restaurants 6 Restaurants 3 Restaurants 14 Restaurants 5 Pools 4 Pools 3 Pools 12 Pools 4 Whirlpools 4 Whirlpools 3 Whirlpools 11 Whirlpools 6 Bars 10 Bars 7 Bars 23 Bars The All-Inclusive Package For Couples Only Luxurious Accommodations Personal Butler Fine Dining Nightly Entertainment Red Lane Spas Scuba Diving & Watersports Golf & Landsports Weddings & Honeymoons Sandals Antigua Sandals Dunn's River Sandals Grande Ocho Rios Sandals Grande St. Lucian Sandals Halcyon St. Lucia Sandals Inn Sandals Montego Bay Sandals Negril Sandals Regency St. Lucia Sandals Royal Bahamian Sandals Royal Caribbean Sandals Whitehouse About Jamaica About St. Lucia About Antigua About the Bahamas Sandals Resorts in Jamaica Sandals Resorts in St. Lucia Sandals Resorts in Antigua Sandals Resorts in the Bahamas Rates & Availability Specials Balance Payment Online Reservations ENTER YOUR EMAIL HERE TO RECEIVE OUR LATEST OFFERS Home | The Inclusions | The Resorts | The Locations | The Spas SSG Members | For Travel Agents | Press | Employment | Groups | Affiliates | FAQ's | Contact Us Site Map | Terms of Usage | Privacy Policy Visit -Our All-Inclusive Resorts for Families

Asia Travel || Laos

TRAVEL LEISURE TOURS HOTELS RESORTS LAOS Map of Laos Laos Visa Requirement LAOS AT A GLANCE Official Name : State of LAO P.D.R. : Head of State : Head of Government : Official Language : Land Area : Population : Currency : GDP per Capita : Main Exports : Main Imports : Exports : Imports : Lao People's Democratic Republic People's Democratic State President Nouhak PHOUMSAVANH Minister Khamtay SIPHANDONE Lao 236,800 square kilometres 4,581,128 (1995) Kip US$350 (1994-1995) Electricity, timber and wood products, garments and texties, coffee, tin, Petroleum, machinery and raw materials, vehicles, cement, iron, fabrics US$209.40 (1994-1995) US$375.40 (1994-1995) The Lao People's Democratic Republic is located in South East Asia at the centre of the Indochinese Peninsula between latitude 14-23 degrees north and longitude 100108 degrees east. Laos has an eastern border of 1,957 km with the Socialist Republic of Vietnam, a western border of 1,730 km with the Kingdom of Thailand, a southern border of 492 km with the Kingdom of Cambodia a northern border of 416 km with the People's Republic of China and a North Western border of 230 km with the Union of Myanmar. Total area of Laos is 236,800 square kilometres, three quarters of which is mountainous and forest-covered 40 % while the country is rich in natural resources, such as mineral deposits, including 1 billion tons of high quality iron are between 60-70%, lead, gold, tin and 8200-8232 calorie/gram coal. Although the Lao P.D.R. has no direct access to the sea, it has the Mekong River which is the main river of the country flowing north to south. In addition, there are many branch rivers which nourish agriculture. Laos people use it as a power source which supplies hydro-electric of over 18,000 MW from 57 dams. The Population of the Lao P.D.R. is estimated at 4,581,128 (1995) and population density remains one of the lowest in the region at 19 persons per square kilometre with a population increase rate of 2.64 %. The Lao population is ethnically diverse with up to 68 different ethnic groups identified inhabiting the country, with various languages, cultures and traditions which are classified into three groups: The Lao Loam, who occupy the lowlands plains and the Mekong River valley, and constitute about 56% of the total population; the Lao Thing, who occupy the mountain slopes, comprising about 34% of the population, and the high mountain Lao, constituting about 9% of the total population, and one per cent foreigners. LAOS VISA REQUIREMENT - Request for Laos Visa Approval should be emailed to asiatrav@asiatravel.com giving the following informations: Family Name and Giving Name and Sex Nationaltiy Passport Number - Date of Issued & Expiry Date of Birth Occupation Date of Arrival ** It takes another 2 working days to obtain Lao visa aproval Ater getting the Laos Visa Approval, travellers have to obtain Lao Visa Stamp at the Lao Embassy in their own country or in Bangkok with the following documents: 2 Visa Application Form (Photocopy accepted) 2 photos Original Passport **It takes another 2 working days to obtain Lao visa stamp FOR TRAVELLERS WHO WISH TO OBTAIN LAO VISA ONLY The Arrangement fees is US$95 HOW TO REACH LAO PDR One can arrive in Vientiane either by air or by land BY AIR - From Bangkok, Hanoi or Phnompenh to Vientiane BY TRAIN - From Bangkok to Nongkai **Train from Bangkok to Nongkai travels at night berth. Upon arrival at Nongkai in the morning, you will have to take taxi or rickshaw to Thai-Lao Friendship Bridge and cross the border. The guide will wait for you after Lao Immigration to transfer you to Vientiane. Asia Travel || Laos Hotels & Resorts

Golf Vacation

Switzerland Travel

Switzerland.....the land of aching muscles Switzerland......the land ofaching muscles! Join the Budget Travel Mailing List Disclaimer : This travelogue is based on my travel experience in 1995. Things have changed since I've been there. I write this only to let you know of MY experiences. We are all different, so what I observe and experience may be different for you. Please do not take everything I say too seriously or take offence at my opinions or observations. I do not pretend to be a professional travel writer or to know this destination extremely well. Getting Around / Geneva / Interlaken / Grindelwald / Costs ($) / Hiking Tips Getting Around Without a doubt the best way toget around Switzerland is by train - it is fast, convenient and every place isaccessible. If you plan on doing a moderate amount of train travel, I wouldrecommend that prior to arriving in Switzerland, you purchase the Swiss Card. Withthis card, you will receive 1 free transfer from any Swiss airport or border town to anycity or town in Switzerland + 1 free transfer from any Swiss city or town to any Swissairport or border town + 50% off all other rail, steamboat, bus and mountain excursions. Thesavings really add up. Depending on how you use your free transfers, the card may payfor itself right there. In Canada the pass costs approx. CA$ 160. In the US, it costsapprox. US$ 116. Links: Rail Europe or Swiss Bahn sites formore details. Getting Around / Geneva / Interlaken / Grindelwald / Costs ($) / Hiking Tips Geneva What to see and do: Geneva is a charming world class city withlots to offer travellers looking for history, architecture, shopping, and a lot more.Located on Lake Geneva, the city has been said to be the most peaceful in the world. It isno wonder when institutions like the Red Cross and League of Nations were born in Geneva.The city is home to the United Nations. Sights you may want to take in include: the St.Pierre Cathedral, the UN building, the Jet d'eau on Lake Geneva, and the Jardin Anglaiswhich has a huge clock made out of flowers and a fountain which is popular with the kidson a hot day. If you are there during the summer and don't feel like frolicking with thekids in the fountain there is a beach which, I gather from the lack of visible swimwear,is a nude beach. Walking around the old part of the city is interesting and veryenjoyable. Where to stay: Although there are quite a few youth hostels and budgetaccommodations (budget in Swiss terms), sometimes cheap people like me just stay at theairport. Links: The Budget Traveller's Guide to Sleeping inAirports Getting Around / Geneva / Interlaken / Grindelwald / Costs ($) / Hiking Tips Interlaken What to see and do: I could write a bookabout things to see and do in and around Interlaken. The options are really just too much.I spent a week in Interlaken and I still did not see or do everything. Things to see intown include the Casino (have to be 21 years of age - if you still look 16 like me,you will be carded) There are also bars and restaurants. Apparently there is a bowlingalley somewhere in town for you wild and crazy party-animals. The Berner Oberland (Switzerland actually) is a hikers dream. There are many signedpaths to follow. No matter where you are in the mountains, you can easily find your wayback. Here are just a few of the activities that I suggest: Since Interlaken is located in the middle of two lakes, Lake Thun and Lake Brienz, cruises are available. The Lake Brienz, the cleanest lake in Europe, is much more scenic than Thun, which has high cliffs and a few waterfalls. A round trip ticket in the Lake Thun costs SFR 22 (14 with Swiss Card). You can off as many times as you want. Hike from Lauterbrunnen up to Kleine Schedeige. I did it the other way around and it was really just too steep for anybody to go down. HIKING UP IS ALWAYS EASIER THAN COMING DOWN! The Trummelbach Falls in Lauterbrunnen is a waste of money. I think I paid SFR 10 to see the inside of the falls. There is no tour, all you are paying for is the privilege of seeing this. On the Lake Thun, the Beatushlen prehistoric caves has stalactites, waterfalls and an ancient cell of the St. Beatus monk. This is a good trip for a rainy day. From here you can hike along a path to the next village or town that proves to be interesting. Oberhofen has a huge castle-like place. I am not sure if there are tours or if people just like to take pictures of it. Take the steam boat from Interlaken to Iselwelt (SRF 5.20 or 2.60 with Swiss Card). Get off at Iselwelt and walk to Geissbach Falls. This is not a challenging walk, but is more leisurely. When you arrive at the foot of the falls, you will have the option of taking a cable car higher up or hiking up. Hike up!! The cable car is for lazy people. When you arrive at the hotel you will see that you have not made it to the top of the falls yet. Keep going. There are paths that meander through the falls. The Geissbach Falls are impressive! Where to stay: Although Balmer's Herberge is said to be one of the best hostels in Europe, that is really a personal choice. If you do not mind sharing two bathrooms with 50 other people, sharing your room with 50 other people and climbing three beds up to get to your bed on the top bunk, then Balmer's will make you very happy. If you are a light sleeper, there is no way you will be able to sleep with the constant chatter of drunk young backpackers wandering in at all hours of the night. In short, Balmer's is a PARTY hostel. Depending on when you go, the average guest age could very well be 18. Even if you stay somewhere else, you will probably return to Balmers several times during your stay. There is a store that sells everything you may need (not including groceries), a mini bar/restaurant for alcoholics, currency exchange and many day tours can be arranged. There are double rooms, but you have to be there early in the morning to grab those ones. After one sleepless night at Balmers, I stayed at the Hotel Beyeler/Heidi's Hostel. Don't ask me why it has two names. The owner told me that many Balmers refugees come to this place. It is not fancy, but it is an affordable roof over your head. The cheap travellers room is on the third floor and has three beds. If you get the single bed near the window, you better have extra blankets, because the window sometimes blows open and the cold mountain air may kill you. The room has a sink and there is a shared washroom in the hall. Oh, one more tip about this place. Bring your own WD-40. The door to this room is very loud!!! If you are travelling solo don't want to stay couped up in your room alone, let the owner know that you are willing to share if any other people are looking for a roommate. If anyone comes along, she will accommodate everybody. I don't think you will save any money, but it is good company. My roomies were one of the highlights of my trip. Contact: Heidi's Garni/Hotel Beyeler - 37 Bernastr (tel. 229 030) or if you are desparate, Balmer's Herberge 23-25 Hauptstr (tel 221 961). Getting Around / Geneva / Interlaken / Grindelwald / Costs ($) / Hiking Tips Grindelwald What to see and do: Grindelwald is smaller than Interlaken and not so infested with tourists. There is a lot to keep you busy for a few days at least. From town you can hike to the Upper Glacier or the Glacier Gorge. The hike to up to the top of the Upper Glacier is very challenging. No matter how fit you claim to be, you will be huffing and puffing a few times at least. And if you have big feet, it will probably take you twice as long to get to the top. The stairs are painfully narrow and small. I did the hike up First Mountain twice (once from Bort and the second from Grindelwald). The part from Grindelwald is very steep and tiring, so bring lots of water with you. To avoid the steep part, take the chair lift (the longest in Europe) to Bort, get off and hike up the rest of the way. The fresh air is revitalizing!!! Depending on the time of year you go, there might be snow at the top and lots of it. Here is the recipe to make your own slushie: take some hard fruit-flavoured candy with you, grab some snow (that is not yellow) and place both in your mouth. Yummy!!! When you get to the top, you will have a magnificent view of Eiger, Jungfrau and Mnch. Take one of those disposable panoramic cameras and snap away. If you think you are hearing a thunder storm approaching, it is just an avalanche. If the sound is more distant, you can probably turn around and see the avalanche on the other side of the valley. If it sounds really close, then I am afraid that you will be a fair bit of trouble!!! Where to stay: Lehmann's Herberge is a real Swiss chalet-like lodge. Rooms are wooden with red curtains, have nice, warm comforters, and a shared washroom for every two units. The washrooms are modern and have hot water. Many rooms overlook a valley, while a few others overlook a road. Lehmann's is VERY COMFORTABLE right off one of the main roads in town. 25-35 SFR per night - breakfast is included. There are some other youth hostels, but for comfort Lehmann's is the place to go! Contact: Lehmann's Herberge (tel. 531 141). The woman that runs the hostel does speak English. Getting Around / Geneva / Interlaken / Grindelwald / Costs ($) / Hiking Tips Costs You probably know that Switzerland is a very expensive place to visit. Here are a few extra tips when planning your Swiss vacation: When looking for accommodations it will cost you an extra bundle for a private washroom. Unless you are staying at a really nice hotel, most lower end hotels have a couple of shared washrooms per floor. Showers usually cost extra. Food is very expensive. I am from Canada and the cost of a loaf of bread was a shocking SFR 3.10. Four bananas cost SFR 2.05 and 6 pack of pop cost SFR 5.10. Luckily, I brought my own peanut butter and ate A LOT of peanut butter sandwiches!!! Transportation is reasonably priced if you have a Swiss Card, Pass or Eurail Card. And things like postcards aren't too bad in price! Clothing is expensive. A movie costs SFR 13. Getting Around / Geneva / Interlaken / Grindelwald / Costs ($) / Hiking Tips Hiking Unless you hike often and are use to the strain of hiking up/down steep mountains, start off easy. I ruined the whole trip for myself by starting big. The result was that I could barely walk for a few days and I had to put plastic Pepsi bottles full of HOT water on my legs at night. Although I was able to do some great hiking, I could have done more if I didn't start of thinking I was superwoman. This is not to say that I do not exercise at all, because I do everyday. I just don't hike up and down mountains everyday. Please sign my guest book! [ HOME ] This travelogue is based on the travel experiences of Donna McSherry

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