Mexico Travel Information. Travel

Cozumel Mexico Travel Info : TravelYucatan.com Cozumel Mexico Travel Information Cozumel Mexico COZUMEL MEXICO Cozumel is the largest island in the Mexican Caribbean. It is also the most populated island in Mexico with an estimated population of around 90,000. Cozumel is situated near the eastern tip of the Yucatan Peninsula in the State of Quintana Roo . The island is approximately 30 miles [48 km] long and 10 miles [16 km] wide. It is about 12 mi [20 km] from the mainland, and some 36 mi [60 km] south of Cancun. Hurricane Wilma Distaster Information Isla Cozumel [or Cozumel Island] derives its name from the Mayans who once lived there and regarded the island as a sacred place. In Mayan, Cuzamil [Cozumel] translates to "land of the swallows," a reflection of the indigenous birds that inhabit the island. The Mayans are believed to have settled the island over 2000 years ago harvesting the rich abundance of seafood for commercial use. Conch shells were collected as an ingredient for stucco, which was used extensively on the mainland. The ocean also supplied a large number of other valuable items such as shark teeth, stingray spines and seashells that were used for ritual purposes. The Spanish explorer Juan de Grijalva first landed on the shores of Cozumel in 1518. The visitwas proceeded a year later by the butcher Hernn Corts. The conquistadors ruthlessly invaded the island destroying everything that lay in their path. Whether or not the Spanish knowingly imported smallpox on purpose is a matter of speculation, however to the ravaged Mayans the disease soon eclipsed their very being. Those who did not die a miserable death were shackled and sent to Cuba to live out their lives as slaves. Between 1519 and 1570 the island's population dropped from 40,000 to 30. By 1600 the island was desolate, its once flourishing community gone. Soon the island's numerous coves provided safe havens for marauding pirates. In 1848 during the "War of the Castes" the island was reclaimed by the Maya and used as a sanctuary for those seeking refuge from the war. Slowly the island was reinhabted and in 1910-1917 the Mexican Revolution resulted in land reforms and freedom for the Isleos. The popularity of a new "candy" called chewing gum in the U.S.A. led to the island's growth. Cozumel was a port-of-call on the gum and coconut export route from Central America. During World War 2 the U.S. Air Force built a base on the island in order to launch aircrafts, in the pursuit of German U-boats. The first hotel, the "Louvre" opened in 1924, followed by the "Yuri" in 1932 and the "Playa" in 1938. After the the economic crises in the thirties, tourist development stopped. During the fifties, with the advent of modern scuba equipment divers started coming to Cozumel. World-famous explorer Jacques Cousteau and his team discovered the wall of reefs just off the island's shoreline and declared them to be one of the most incredible diving destinations in the world. After that diving exploded on the island! By 1970, Cozumel's population quickly grew to 10,000 and with the influx of tourism this once desolate island has now become the jewel of the Mexican Caribbean. SAN MIGUEL, COZUMEL When you get off the ferry in Cozumel you are met by a barrage of sales representatives for various dive and snorkel operations. Also in the mix are representatives for hotels and resorts who often carry photo-albums of pictures of the resorts. Once you get through this you are in the city of San Miguel right in the tourista shopping zone. There are public information booths present however these are manned by sales representatives for time-shares. Once you ask a question you are a step away from a free lunch, tour and a wasted day [don't get trapped into this]. There are numerous restaurants, cafes and shops selling everything that is carried on the mainland so shopping is not a problem and one does not have to leave the island. In fact some people prefer to shop in Cozumel instead of Playa del Carmen although the two are quite similar. The San Miguel tourist zone extends from the coastline back several blocks and north/south several blocks. Outside of this you have residential neighborhoods and general Cozumel industrial zones. The town of San Miguel, the airport, and the hotels are all located on the western side of the island. Fortunately, massive resort development is paralyzed by a lack of portable water and a strong desire to protect the island's delicate ecosystem. COZUMEL CLIMATE Average air temperature: 80F [27C] July/August - High 80's to low 90'sF [32C] December/January - Mid 70'sF [24C] Winter Months: Cold fronts may create windy, cloudy and cooler weather. Afternoon thunderstorms are common, usually lasting for an hour. Water temperatures range from 77-82F [25-28C] throughout the year. GETTING THERE Cozumel has an international airport with connecting routes to Playa del Carmen, Cancun and other destinations in Mexico, Belize and Guatamala. There is immigration at Cozumel airport. It is basicaly the same as Cancun airport or Merida. You press the button at the trafic light then proceed. The most common method of transportation to the island is by boat. There is a ferry service that connects Cozumel to Playa del Carmen for pedestrians and a ferry out of Calica for vehicle transportation. The ferry connecting to Playa del Carmen runs quite frequently [there are 3 ferries on duty]. Getting to Cozumel from Cancun Airport If you are landing in Cancun you need to either: Take an Airport-Shuttle to Playa del Carmen . Take a bus from the airport or Cancun city to Playa del Carmen. Take a taxi* to Playa del Carmen. Take a bus to Cancun city then take a taxi to Playa del Carmen. Take a car across on the ferry at Calica . * Taxis are not allowed at the airport but sometimes you can get one when the taxi is dropping somebody off. They are not allowed to hang around. From Playa del Carmen you take the ferry to Cozumel. We have bussed from Palenque to Playa del Carmen on the red-eye arriving a 5:00ish, walked to the ferry, boarded, slept, landed in Cozumel, hopped in a taxi and been in our hotel room by 7:00 am. COZUMEL SNORKELING For diving info see Cozumel Diving Cozumel's limestone shore is surrounded by temperate, crystal clear waters, which range from stunning turquoise to deep indigo. With over 30 kilometers of reefs, water visibility to 200 feet, and over 200 species of tropical fish, Cozumel is considered by many as the finest dive destination in the Atlantic. Water temperatures range from summer highs in the low 80's (F) to winter highs in the low 70's (F). Water depths range from as shallow as 10 to 100 feet. Water current conditions vary from light to moderate to strong. For snorkelers, there are plenty of places to go off the shore if you have your own gear and a rental car. Snorkeling trips by boat are available at the lobby of any hotel or the ferry docks. Snorkeling Cozumel is a lot differnet than snorkeling the mainland. In many locations on Cozumel as soon as you go out a few yards you are in deep water, but the visibility is good. The fish are bigger too. Many species of fish you see snorkeling the mainland are young and habitate there to avoid larger preditors. The two most common snorkel spots on the island are Chankanaab and Dzul Ha . Having snorkeled both locations we can offer this advice: Snorkeling quality is the same at both locations. In fact they are rather close to each other. What is different is this: Chankanaab is a eco-park, with all the bells and whistles, to which you have to pay admission. Dzul Ha is a free road-side attraction that you park at and jump in the water. If you're traveling with your family Chankanaab is recommended as you can spend the whole day there. If you are a couple looking for a cheap snorkel experience go to Dzul Ha. Both places rent snorkel gear and there are lockers and restaurants at each. You need to rent a car or take a taxi to get to either of these places. From San Miguel it is a short drive along the coast south. NOTE: It is advisable that all children and weak swimmers wear life-jackets when snorkeling here. Available at the rental stands. Other interesting snorkel locations: Hotel Presidente Intercontinental and La Ceiba Hotel beach . There is an underwater plane wreck used as a movie prop. Laguna de Colombia is a lagoon at the south tip of the island offering interesting snorkeling. Isla de la Pasion is a tiny island in Bahia Abrigo with secluded beaches and rocky shorelines. Isla de la Pasion is a state reserve and there are absolutely no facilities here. It is located north of San Miguel and you need to contact a fishing/dive charter to take you there. COZUMEL SEASONS Generaly summer is the low season and hotel rates are reduced competatively. In the winter prices go up and availability goes down. Best to book months in advance for winter vacations if you have a specific date in mind. After Labor Day and before the Christmas is an good time to visit but September and November are traditional huricane months. Crowds are down but the tempturature is still high. Rates are still lower than high-season. Rates go back down after Easter and low season begins. Availability at hotels is best during low season and room selection is best during this time. THINGS TO KNOW Water conditions on the beaches on the west side of the island [tourist zones] are usually excellent because the island blocks the currents and winds. You can buy almost anything your heart desires in the shopping zone. All popular snorkeling beaches have lockers and snorkel equipment for rent. Most streets in San Miguel are one way. The coastal highway is two-way and circles the island. Most stores have English speaking staff. All stores accept US dollars. Cozumel is a great place to find hard-to-get scuba and snorkel gear. There is a Sunday evening fiesta in San Miguel at the central plaza with live music. You can buy Cuban cigars here. You can get a taxi anywhere on the island [except the dirt road going north of Mezcalitos on the east side of the island]. There are a few Internet Cafes in San Miguel. Just walk around downtown and you will find one in no time. The further away from the waterfront, the cheaper the rates. There are laundromats in San Miguel. ENGLISH SPANISH today hoy tomorrow maana yesterday ayer monday lunes tuesday martes wed mericoles thursday hueves friday verdi saturday sabados sunday domingo COZUMEL INFO Introduction Cozumel Hotels Cozumel Hotel Map Cozumel Beaches Cozumel Shopping Restaurants Things to Do If you are staying at an all-inclusive for any length of time it is a good idea to tip the egg-lady at the buffet on your first day. She will remember you. In many resorts the egg-lady is in charge of the breakfest. | Cancun | Chichen Itza | Merida | Uxmal | Isla Holbox | | Mayan Riviera | Playa del Carmen | Cozumel | Isla Mujeres | Last Mod: November 2, 2005 2005 TravelYucatan.com v4.0 Description: Cozumel Mexico Travel Information. Travel Information for the Yucatan Peninsula Mexico

Ski Vacation. Durango Mountain

Durango Mountain Resort - Purgatory Ski Area - Colorado Ski Vacation bookmark site Durango Mountain Resort Activity Guide Family Reunion Family Ski Packages Featured Property Getting Here Group Packages Lessons Lift Tickets Massage Mountain Lodging Mountain Stats Rentals Search Hotel Anywhere Sign Up for Deals Skiing Ski Shops Ski/Board Packages Sleigh Rides Snowboarding Snowcat Skiing Snowmobiling Spring Break Terrain Park The Village Transportation Tubing Hill Vacation Rentals Colorado Ski Resorts Weather Update click here Planning a family reunion? sign up for Durango deals Email: Search By WhatUSeek RIDE PURGATORY EXPRESS Our most popular 2-day/2 night discounted package! Includes lodging & lift tickets... click here Puragatory at Durango Mountain Resort in Durango Colorado Ski and snowboard this season at Durango Mountain Resort, continually rated #1 Winter Weather by SKI Magazine readers. Great Snow ~ Great Weather ~ Uncrowded Trails ~ Short Lift Lines Puragtory at Durango Mountain Resort is Scheduled to open Friday, Dec. 9th. Once the snow falls, Durango Mountain Resort (DMR) becomes a paradise for winter sports enthusiasts. An ideal location to enjoy a beautiful Colorado Ski Vacation. Durango Mountain Resort offers skiers and snowboards the chance to savor spectacular winter fun! Durango Mountain Resort offers 40 miles of groomed terrain and 75 trails. The terrain offers 23% beginner, 51% intermediate, and 26% advanced/expert. An average of 260 inches of snow a year (over 21 feet) blankets the mountain. Custom Packages Let us custom build a discounted package just for you! Our service and discounted prices make your winter getaway to ski or board at Durango Mountain Resort (aka Purgatory) as easy as ONE, TWO, THREE! GROUP SKI/BOARD TRAVEL We are the top ski vacation provider for groups visiting Durango Mountain Resort. The Ski area is an easy 30-minute drive from downtown Durango and no mountain passes to cross. Shuttles to and from the ski area are also available during ski season. It's long known that the San Juan Mountains with its majestic Needles and La Plata Ranges jutting up around the resort provide views compared more commonly to the Alps than the Rockies. Jean-Claude Killy called it "the most beautiful scenery this side of the Italian Alps." In a recent SKI Magazine readers’ poll, Durango Mountain Resort gets picked as #1 for best weather among North American resorts! Durango Mountain Resort (formerly known as Purgatory) spans more than 2,400 acres with 723 acres of maintained terrain. 40 miles of groomed Nordic trails are blanketed by 240 inches of snow. 11 chairlifts serve the 75 trails, of which the longest is two miles. DMR has been the recipient of many honors and accolades. It was chosen as the triple World Cup site by the National Off-Road Bicycling Association. In addition, Snow Country Magazine ranked it "the second-least-crowded ski area on the continent." The resort is easily accessible by airport. It offers many choices in lodging, restaurants and entertainment, both on-site facilities as well as nearby Durango which is world-famous as a tourist destination. Home of the Durango-Silverton train ride , Durango is a historic mining town with Victorian charm and history, restaurants, music, festivals, shopping, dinner sleigh rides and snowmobiling. Durango was honored by SKI Magazine as one of America's Top 10 Ski Towns. Yet summer is Durango's busiest season, a windfall for skiers seeking extra value. When snow falls, so do Durango's lodging prices. (we offer awesome packages & group rates ) Let us help you plan your Colorado Ski Vacation - call 1-888-302-0061 or click here to get a quote on your ski/board vacation. You will notice many changes up on the mountain including a new high-speed, six passenger super chair. Up the mountain in 6 minutes flat! Other improvements include new ski and snowboard programs for families and children, a nighttime lesson center and a 25% increase in snowmaking capacity. Durango Mountain Resort has long been a favorite with skiers and snowboarders from all over. Come and experience the difference! Summer at Durango Mountain Resort Durango Mountain Resort can also entertain the summer visitor with many different activities. There is an alpine slide that can entertain the whole family. For those more daring try mountain biking down the mountain after a scenic chairlift ride to the top. Durango Mountain Resort hosted the Durango World Cup July 11-15th of 2001. Durango Mountain Resort hosted the World Mountain Bike Championships in 1990. You can ride the well-designed and well-marked course. Visitors are invited to ride the chairlift for free, then explore the top and hike or ride the lift back down. There is a small fee to ride the chairlift for mountain biking and the alpine slide but it is definitely worth the experience. ( summer packages ) Nationwide PCS/Cellular Services - Great Deal for the Traveler! Cognigen and Creative Links are proud to offer the finest in cellular/PCS systems through providers like AT&T, ALLTEL, Verizon and more! You can enjoy calling plans that fit your individual needs at a price you can't beat! click here and sign up today Home | Travel Info | Real Estate | Mountain Living | Around Durango | Groups | Things To Do | Deals | Sitemap Durango Downtown is brought to you by Creative Links Please forward inquiries, comments or suggestions to this address Linking, advertising and sponsorship opportunities available. Click here for more information © 2005 Creative Links

Europe Travel

Rail Europe travel information and travel resources from Rail Europe Interactive Map of Europe Home | Rail Passes | Hotel | Air + Hotel | Car | Packages | Group Travel | Destination | About Us | FAQ | Email | Site Map | View Shopping Cart Train Tickets Single Country Passes Multiple Country Passes Rail 'n Drive Senior Passes Youth Passes Travel Resources All About Train Travel About Reservations Additional Services Hotel Air + Hotel Car Packages Rail Packages All Premier Trains Eurostar Tickets TGV Train Hotel Elipsos Travel Agents Travel Resources Stay Connected: Rail Europe Phone card Rail Europe Mobile Passport Information: Passport services and information (US citizens) Passport services and information (Canadian citizens) Short-Term European Car Lease: Renault Eurodrive Travelers' Perfect Items & Clothing: Perfect clothing: Travel Smith Currency: Buy Foreign Currency ex.com: the universal currency converter™ International Tipping Guide Maps, Books and other Resources: Maps Map of Europe: Austria Finland France Germany Hungary Italy Norway Romania Sweden Switzerland Videos and DVDs Guidebooks France Travel Guide Packing List: Check before, during and after your trip. Find a hostel: Find a hostel in Europe with hostelworld.com Home | Rail | Hotel | Air + Hotel | Car | Packages | Group Travel | Destination | Affiliates | About Us | FAQ | E-mail | Site Map View Shopping Cart © 2000 through 2005 Rail Europe Group, all rights reserved. Please read our privacy policy .

London Vacation Packages Hotels

VirtualTourist.com - Vacation Deals and Specials - Greater London Vacation Deals and Specials around the world. Check prices and availibility from a selection of the best providers. member log in | join for free! | help Home Travel Guides Hotels Flights NEW! "Deals NEW! Members Meetings & Events Do It Yourself Guides Forums Vacation Deals and Specials - Greater London Travel Guide | Hotels | Flights | Forum | Top 5 Pages | Deals | Members | Meetings & Events Home » Europe » United Kingdom » England » Greater London Vacation Packages Hotels | Flights | Cars | Cruises | Vacations Top 5 Results for 'Greater London Vacation Packages' Fly British Airways Experience the real London. Go with those who know. Special Vacation Package Atlantis, Paradise Island - three nights from $429 a person. Book now London Travel Build your Dream Vacation now! More Choices, Flexibility & Savings London Hotel Packages The Savoy - Official Site. Elegance & History in the West End. London Vacation Packages Shop and Compare Vacation Packages. Save up to 40% more at Priceline. More Results for 'Greater London Vacation Packages' Fully Escorted Tours $995 Costa Rica, Mexico, USA, Canada 51 Years. Smart Shoppers Compare. Classic Vacations Call to design a custom luxury trip to one of many exotic locations! London holiday Book furnished apartments for short and long stays - Save 70% Find Vacation Deals Fly From: (city or airport code) Fly To: (city or airport code) Stay In This City: (optional) Departure Date: Anytime Morning Afternoon Evening MIDNIGHT 01:00 AM 02:00 AM 03:00 AM 04:00 AM 05:00 AM 06:00 AM 07:00 AM 08:00 AM 09:00 AM 10:00 AM 11:00 AM NOON 01:00 PM 02:00 PM 03:00 PM 04:00 PM 05:00 PM 06:00 PM 07:00 PM 08:00 PM 09:00 PM 10:00 PM 11:00 PM Return Date: Anytime Morning Afternoon Evening MIDNIGHT 01:00 AM 02:00 AM 03:00 AM 04:00 AM 05:00 AM 06:00 AM 07:00 AM 08:00 AM 09:00 AM 10:00 AM 11:00 AM NOON 01:00 PM 02:00 PM 03:00 PM 04:00 PM 05:00 PM 06:00 PM 07:00 PM 08:00 PM 09:00 PM 10:00 PM 11:00 PM Travelers: 1 2 3 4 Vacation Search by OneTime.com Find: Destinations Members Keywords Matching: Advanced About VT | Contact Us | Site Tour | Advertising | Merchant Login | Travel Tools | VT Chat | VT Gear | Help User Agreement | Privacy Statement Virtual Tourist® ©1994-2005 VirtualTourist.com, Inc. All Rights Reserved.

Asia Travel

Destinations: Southeast Asia | CDC Travelers' Health Home About CDC Press Room Funding A-Z Index Centers, Institute & Offices Training & Employment Contact Us CDC en Español Search: Travelers' Health Travelers' Health Home > Destinations > Southeast Asia Health Information for Travelersto Countries in Southeast Asia On This Page Vaccines for Your Protection Diseases Found in Southeast Asia Other Health Risks What You Need To Bring With You Staying Healthy During Your Trip After You Return Home For More Information Travel Notices in Effect Update: Human Infection with Avian Influenza A (H5N1) Virus in Asia (Updated December 27, 2005) Update: Recent Outbreaks of Poliomyelitis (Updated December 16, 2005) Recent Avian Influenza Outbreaks in Asia and Europe (Updated December 6, 2005) Interim Guidance about Avian Influenza A (H5N1) for U.S. Citizens Living Abroad (Updated November 18, 2005) Update: Dengue and Travelers (Updated November 3, 2005) U.S. Department of State See all Traveler's Health travel notices Vaccines for Your Protection: Southeast Asia Routine Vaccinations Check with your healthcare provider: you and your family may need routine as well as recommended vaccinations. Before travel, be sure you and your children are up to date on all routine immunizations according to schedules approved by the Advisory Committee on Immunization Practice (ACIP). See the schedule for adults and the schedule for infants and children . Some schedules can be accelerated for travel. See your doctor at least 4–6 weeks before your trip to allow time for shots to take effect. If it is less than 4 weeks before you leave, you should still see your doctor. It might not be too late to get your shots or medications as well as other information about how to protect yourself from illness and injury while traveling. Recommended Vaccinations and Preventive Medications The following vaccines may be recommended for your travel to Southeast Asia. Discuss your travel plans and personal health with a health-care provider to determine which vaccines you will need. Hepatitis A or immune globulin (IG). Transmission of hepatitis A virus can occur through direct person-to-person contact; through exposure to contaminated water, ice, or shellfish harvested in contaminated water; or from fruits, vegetables, or other foods that are eaten uncooked and that were contaminated during harvesting or subsequent handling. Hepatitis B , especially if you might be exposed to blood or body fluids (for example, health-care workers), have sexual contact with the local population, or be exposed through medical treatment. Hepatitis B vaccine is now recommended for all infants and for children ages 11–12 years who did not receive the series as infants. Japanese encephalitis , if you plan to visit rural farming areas and under special circumstances, such as a known outbreak of Japanese encephalitis. Malaria: your risk of malaria may be high in some of the countries in this region. See your health care provider for a prescription antimalarial drug. For details concerning risk and preventive medications, see Malaria Information for Travelers to Southeast Asia . Rabies , if you might have extensive unprotected outdoor exposure in rural areas, such as might occur during camping, hiking, or bicycling, or engaging in certain occupational activities. Typhoid , particularly if you are visiting developing countries in this region. Typhoid fever can be contracted through contaminated drinking water or food, or by eating food or drinking beverages that have been handled by a person who is infected. Large outbreaks are most often related to fecal contamination of water supplies or foods sold by street vendors As needed, booster doses for tetanus-diphtheria and measles . Required Vaccinations None. Diseases found in Southeast Asia (risk can vary by country and region within a country; quality of in-country surveillance also varies) Malaria An Anopheles freeborni mosquito takes a blood meal. Malaria is always a serious disease and may be a deadly illness. Humans get malaria from the bite of a mosquito infected with the parasite. Your risk of malaria may be high in some of the countries in this region. Travelers to malaria-risk areas, including infants, children, and former residents of Southeast Asia, should take an antimalarial drug. Prevent this serious disease by seeing your health care provider for a prescription antimalarial drug and by protecting yourself against mosquito bites ( see below ). There is no malaria risk in Singapore and Brunei. For additional information on malaria risk and prevention, see Malaria Information for Travelers to Southeast Asia . Yellow Fever There is no risk for yellow fever in Southeast Asia. A certificate of yellow fever vaccination may be required for entry into certain of these countries if you are coming from countries in South America or sub-Saharan Africa. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Food and Waterborne Diseases Avoid buying food or drink from street vendors, because it is relatively easy for such food to become contaminated. Make sure your food and drinking water are safe. Food and waterborne diseases are the primary cause of illness in travelers. Travelers’ diarrhea can be caused by viruses, bacteria, or parasites, which are found throughout Southeast Asia and can contaminate food or water. Infections may cause diarrhea and vomiting ( E. coli , Salmonella , cholera , and parasites), fever ( typhoid fever and toxoplasmosis), or liver damage ( hepatitis). Additional information: see the Safe Food and Water page for a list of links. Other Disease Risks Dengue , filariasis , Japanese encephalitis , and plague are diseases carried by insects that also occur in this region. Protecting yourself against insect bites ( see below ) will help to prevent these diseases. Avian influenza is also present throughout this region. Polio has resurfaced in Indonesia. Rabies is common in the region and poses a risk to travelers, especially to rural areas. Do not swim in fresh water (except in well-chlorinated swimming pools) in certain areas of Cambodia, Indonesia, Laos, Philippines, and Thailand to avoid infection with schistosomiasis . (For more information, please see Swimming and Recreational Water Precautions .) Leptospirosis , a bacterial infection often contracted through recreational water activities in contaminated water, such as kayaking, is common in tropical areas of this region. An outbreak was reported among expedition travelers in 2000. Other Health Risks Injuries Motor vehicle crashes are a leading cause of injury among travelers. Protect yourself from motor vehicle injuries: avoid drinking and driving; wear your safety belt and place children in age-appropriate restraints in the back seat; follow the local customs and laws regarding pedestrian safety and vehicle speed; obey the rules of the road; and use helmets on bikes, motorcycles, and motor bikes. Avoid boarding an overloaded bus or mini-bus. Where possible, hire a local driver. What You Need To Bring With You Long-sleeved shirt, long pants, and a hat to wear whenever possible while outside, to prevent illnesses carried by insects (e.g., malaria , Dengue , filariasis , leishmaniasis , and onchocerciasis ). Insect repellent containing DEET Bed nets treated with permethrin. For use and purchasing information, see Insecticide Treated Bednets on the CDC malaria site. Overseas, permethrin or another insecticide, deltamethrin, may be purchased to treat bed nets and clothes. Flying-insect spray to help clear rooms of mosquitoes. The product should contain a pyrethroid insecticide; these insecticides quickly kill flying insects, including mosquitoes. Iodine tablets and portable water filters to purify water if bottled water is not available. See Preventing Cryptosporidiosis: A Guide to Water Filters and Bottled Water for more detailed information. Sunblock, sunglasses, and a hat for protection from harmful effects of UV sun rays. See Skin Cancer Questions and Answers for more information . Prescription medications: make sure you have enough to last during your trip, as well as a copy of the prescription(s) or letter from your health-care provider on office stationery explaining that the medication has been prescribed for you. Always carry medications in their original containers, in your carry-on luggage. Be sure to bring along over-the-counter antidiarrheal medication (e.g., bismuth subsalicylate, loperamide) and an antibiotic prescribed by your doctor to self-treat moderate to severe diarrhea. See suggested over-the-counter medications and first aid items for a travel kit . Staying Healthy During Your Trip Travelers should take the following precautions To stay healthy, do... When using repellent on a child, apply it to your own hands and then rub them on your child. Avoid children's eyes and mouth and use it sparingly around their ears. Wash your hands often with soap and water or, if hands are not visibly soiled, use a waterless, alcohol-based hand rub to remove potentially infectious materials from your skin and help prevent disease transmission. In developing countries, drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, learn how to make water safer to drink . Take your malaria prevention medication before, during, and after travel, as directed. (See your health care provider for a prescription.) To prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot, even on beaches. Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases. Protect yourself from mosquito insect bites: Wear long-sleeved shirts, long pants, and hats when outdoors. Wear long-sleeved shirts, long pants, and hats. Use insect repellents that contain DEET (N, N-diethylmethyltoluamide). For more information about insect repellents and correct use, see What You Need to Know about Mosquito Repellent on the CDC West Nile Virus site . If no screening or air conditioning is available: use a pyrethroid-containing spray in living and sleeping areas during evening and night-time hours; sleep under bed nets, preferably insecticide-treated ones. If you are visiting friends and relatives in your home country, see additional special information about malaria prevention in Recent Immigrants to the U.S. from Malarious Countries Returning 'Home' to Visit Friends and Relatives on the CDC Malaria site. Do not Do not eat food purchased from street vendors or food that is not well cooked to reduce risk of infection (i.e., hepatitis A and typhoid fever). Do not drink beverages with ice. Avoid dairy products, unless you know they have been pasteurized. Do not swim in fresh water to avoid exposure to certain water-borne diseases such as schistosomiasis. (For more information, please see Swimming and Recreational Water Precautions .) Do not handle animals, especially monkeys, dogs, and cats, to avoid bites and serious diseases (including rabies and plague). Consider pre-exposure rabies vaccination if you might have extensive unprotected outdoor exposure in rural areas. For more information, please see Animal-Associated Hazards . Do not share needles for tattoos, body piercing or injections to prevent infections such as HIV and hepatitis B. After You Return Home If you have visited a malaria-risk area, continue taking your antimalarial drug for 4 weeks (chloroquine, doxycycline, or mefloquine) or seven days (atovaquone/proguanil) after leaving the risk area Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever or flu-like illness either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the physician your travel history. For More Information For more information about these and other diseases, please check the Diseases page and CDC Health Topics A-Z Diseases carried by insects Dengue : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=dengue.htm Japanese encephalitis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=jenceph.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=lyme.htm Malaria information for Travelers to Southeast Asia : http://www.cdc.gov/travel/regionalmalaria/seasia.htm Malaria Frequently asked questions : http://www.cdc.gov/malaria/faq.htm Malaria Prescription Drugs : http://www.cdc.gov/travel/malariadrugs.htm : http://www.cdc.gov/ncidod/dvbid/arbor/index.htm Plague : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=plague.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=yellowfever.htm Diseases carried in food or water : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=madcow.htm Cholera : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=cholera.htm Escherichia coli diarrhea : http://www.cdc.gov/ncidod/dbmd/diseaseinfo/escherichiacoli_g.htm Hepatitis A : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hav.htm Schistosomiasis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=schisto.htm Typhoid fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=typhoid.htm Diseases from person-to-person contact Hepatitis B : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hbv.htm HIV/AIDS prevention : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hivaids.htm HIV-infected travelers (in The Immunocompromised Traveler) : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=special&obj=hivtrav.htm&cssNav=browseoyb Important: This document is not a complete medical guide for travelers to this region. Consult with your doctor for specific information related to your needs and your medical history; recommendations may differ for pregnant women, young children, and persons who have chronic medical conditions. Date: December 27, 2005 Content Source: National Center for Infectious Diseases, Division of Global Migration and Quarantine Destinations Vaccinations Diseases Yellow Book Safe Food and Water Illness and Injury Abroad Traveling with Children Cruise Ship and Air Travel Special Needs Travel Traveling with Pets Travel Medicine Clinics Yellow Fever Vaccination Clinics References and Resources Travelers' Health Automated Information Line PHONE: 877-FYI-TRIP toll free (Information about ordering the Yellow Book and International Certificates of Vaccination and recorded messages on travel-related health topics) VIA EMAIL: Contact Us Form Home | Policies and Regulations | Disclaimer | e-Government | FOIA | Contact Us Department of Health and Human Services Centers for Disease Control and Prevention,1600 Clifton Rd, Atlanta, GA 30333, U.S.A Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435