Cheap Travel Insurance Cheap

Cheap Travel Insurance, Cheap Insurance, Low Cost Travel Insurance, Discount travel insurance Home > Travel Resources > Cheap Travel Insurance Cheap Travel Insurance Lets' assume that you travel extensively around the world each year on business. Or, you are the head of the Human Resources Department of a multinational company that has executives in Brazil one week, Las Vegas the next, and back at Head Office the week after that. In both scenarios you're sure going to want to fine cheap travel insurance; or at least, cheap compared to the current market rate for single journey trips. So, how can you arrange this? The Annual Premium The answer to your cheap travel insurance problems may well lie with the annual premium travel insurance policy. Unlike other mainstay insurance policies that cater for single trips, such as the bundled, customized, or even flexible, travel insurance, annual premium travel insurance policies insurance travelers on their global travel for a period of one year from the day that the policy is take out. As an individual business traveler, this may seem a little excessive. But here's the catch, all you need to do is determine how many times you think you may be traveling in any given year and if you decide that you may be traveling more than 3 times on business that year, there's an above average chance that taking out an annual premium insurance policy is going to work out a lot cheaper for you than if you take out a series of individual packages. If you are the head of a Human Resources Department, then the appeal of annual premium travel insurance cover is even more attractive as you can easily negotiate with the insurance provider to provide you with annual travel insurance in the name of the company; regardless of who is travelling on company business. The costs savings to your company could be huge. Of course, you would need to check the policy carefully to ensure that one-off trips to, say, the North Pole are covered (assuming your company will be doing business in the North Pole this year). But even where there are limitations and exemptions clauses, and where your company may need to still take out single trip insurances (for example, traveling to the Sudan may need additional cover!), it is still likely that this type of insurance policy will work out a lot cheaper for your company. The Retiree and the Annual Premium A final category of travelers that may well benefit from cheap annual premium travel insurance are retirees. More and more these days retirees like to spend a considerable part of their time traveling around the world taking in all the different sites - whether that be on a ship as part of a round the world cruise - or as tax exiles just plane hoping. Fop such travelers the annual premium travel insurance policy could be a lot less expensive than taking out single trip insurance. And here the clincher - for a retiree looking to travel for more than 6 months out of the year, it is extremely likely that an annual premium insurance is going to work out a cheap insurance for them - even where their 6 months trip is going to be part of one excursion! Get a Travel Insurance Quote: -Select Country- ------------------------- USA United Kingdom Australia Canada Sweden New Zealand South Africa Ireland Germany France Spain Switzerland India Hong Kong Malaysia Additional Countries Worldwide cover Worldwide cover is available to travellers from over 44 countries, and you can buy online even if you have already left home. Extend and claim online whilst away Extend your policy indefinitely and make your claims online , while you are still away. Adventure Travel cover World Nomads covers most adventure sports , from bungee jumping in New Zealand to white water reafting in Colorado. 24/7 Global Emergency Assistance Underwritten by Allianz Australia Insurance Ltd (ABN52097227177, AFS Licence No.245631) with emergency support handled by Mondial Assistance, the world's largest travel assistance company. contact us | advertising with us | content licensing | privacy policy | terms of use | help (C) 2004 Destination360 All Rights Reserved Select a region North America Central America South America Caribbean Travel Resources Reading Travel Books Insurance Travel Insurance Buying Travel Insurance Cheap Travel Insurance Transportation Car Rental Cheap Car Rental Communication Globalstar Rental Internet Telephone Satellite Phone Rental Iridium Satellite Phone Rental Thuraya Satellite Phone Rental Free Internet Phone ATM Credit Cards Calling Cards Cheap Calling Cards Lodging Hostels

air travel 23 May

WHO | Summary of SARS and air travel All WHO This site only Home About WHO Countries Health topics Publications Research tools WHO sites EPR Home Alert & Response Operations Diseases Global Outbreak Alert & Response Network International Health Regulations Laboratory & Epidemiology Strengthening Preparedness for Deliberate Epidemics Epidemic and Pandemic Alert and Response (EPR) Country activities | Outbreak news | Resources | Media centre WHO WHO sites Epidemic and Pandemic Alert and Response (EPR) Severe Acute Respiratory Syndrome (SARS) printable version Summary of SARS and air travel 23 May 2003 This document addresses the main concerns of the public at large with regard to the risk of SARS (Severe Acute Respiratory Syndrome) transmission to passengers and/or crew embarking on an international voyage particularly from an area of recent local transmission . A more detailed account of the specific measures the World Health Organization (WHO) is recommending is available in the Weekly Epidemiological Record dated 4 April 2003. WHO has been working closely with international air transport organizations, including ICAO (International Civil Aviation Organization) and IATA (International Air Transport Association), to provide accurate information in a timely manner to all persons involved in international air travel in order to further reduce the risk of spreading the disease by this means. Risk of SARS transmission in flight The risk of transmission in aircraft is very low. To date, symptomatic probable SARS cases on four flights have been associated with possible transmission onboard. Two of these flights preceded WHO's 15 March 2003 emergency travel advisory, and since 23 March 2003 and the introduction of WHO-recommended screening measures by public health authorities no further cases of SARS in flight have been documented. A key factor in reducing the risk is for passengers and crew to be aware of the main symptoms of SARS which include high fever (38 °C, 100.4 °F), cough, shortness of breath or breathing difficulties. Measure for persons with symptoms compatible with SARS prior to departure WHO has recommended that passengers or crew who develop symptoms compatible with SARS postpone their travel until fully recovered. WHO further recommends that public health authorities ensure that areas with recent local transmission introduce exit screening measures, which may include temperature checks for all passengers and crew. Preventing symptomatic passengers from travelling minimizes what risk there is. Finally, contacts of probable SARS cases should not undertake travel (national or international) for a 10-day period following exposure. In-flight precautions and measures Personal hygiene All passengers and crews should observe good personal hygiene. Wash hands frequently, particularly before eating. If passengers or crew cough or sneeze while onboard, they should cover their mouth and nose, and wash their hands afterwards. Face masks Current evidence indicates that a person infected with SARS is not infectious to others unless s/he has symptoms. Therefore, WHO does not recommend the use of masks by asymptomatic passengers or crew. However, WHO recommends that passengers or crew presenting with symptoms compatible with SARS during a flight from an area with recent local transmission: 1) wear a protective face mask * ; 2) be isolated, as far as possible, from other passengers; and 3) be given access to a toilet cordoned off for their exclusive use. WHO also recommends that the designated crew member(s) caring for a person with symptoms compatible with SARS wear a protective face mask*, gloves and eye protection (e.g. tight-fitting goggles or face shield). Measures on arrival of a flight with a suspected case of SARS The Captain of an aircraft with a person presenting symptoms compatible with SARS onboard should radio the airport of destination so that appropriate arrangements may be made for reception and management by public health authorities. Passenger disembarkation may be delayed upon arrival while the medical officer at the airport of destination examines the patient. Following an assessment by public health authorities, passengers and crew may be required to provide their contact details for the next 14 days. All passengers and crew who are otherwise healthy should be allowed to continue their onward journey. If the ill passenger or crew member is confirmed as a probable case of SARS, public health authorities should notify contacts using the contact details provided. Risk of infection from handling baggage or goods belonging to a SARS case There is no evidence to date to suggest that a person can be infected with SARS from handling baggage or goods, as the major route of transmission is close face-to-face contact with a SARS probable case. Aircraft ventilation The configurations of the air circulation system for commercial aircraft are designed to the specifications of international aviation regulations, as well as guidelines of aircraft manufacturers: Circulation: In flight, fresh air is introduced into the cabin continuously. The entire cabin air volume is exchanged every three minutes. Airflow: The airflow movement is designed to minimize the potential for spreading of bacteria and viruses through the cabin. Filter: Most major airlines install HEPA (High Efficiency Particulate Air) filters which are highly efficient in removing dust and airborne contaminants such as droplets, bacteria and large microbes. This means that the spread of all microbes is minimized inside the cabin. Disinfection of aircraft Following a flight with a suspected SARS case, it is recommended that the aircraft be thoroughly cleaned following procedures established by local public health authorities which must involve the strict cleansing and disinfecting of the zone of risk in the cabin area (i.e. seats, headrests, tabletops, handsets, and other materials coming in contact with the suspected case) where the case was seated, as well as all shared facilities. The virus that causes SARS loses infectivity after exposure to commonly used disinfectants. * N/R/P 95/99/100 or FFP 2/3 or an equivalent national manufacturing standard (NIOSH (N,R,P 95,99,100) or European CE EN149:2001(FFP 2,3) and EN143:2000 (P2) or comparable national/regional standards applicable to the country of manufacture. About WHO | -- Employment | Other UN Sites | Search | Suggestions | RSS | Privacy © World Health Organization 2005. All rights reserved

Japan travel Travel Go

Packing tips for Japan - Japan travel  You are here: About > Travel > Japan for Visitors > Japanese Penpal / Chat > Packing tips for Japan - Japan travel Travel Go Japan Essentials Clickable Map of Japan Japan Pictures Japan Travel Tips Japanese Geisha Japan 101 - Fact about Japan Articles & Resources Japan Maps Picture of Japan / Web cams Best of Japan / Attractions Hotels/Accommodations Tokyo / Cities / Regions Japanese Translators Japanese Culture Etiquette / Living in Japan Japan Weather / Geography Japan History / Samurai Japanese Penpal / Chat Plan Your Trip to Japan Air Travel / Train Travel Restaurants / Japanese Food Japanese Gift / Japan Books Buyer's Guide Before You Buy Top Picks Japanese Gifts Product Reviews Forums Help FREE Newsletter Sign Up Now for the Japan for Visitors newsletter! See Online Courses   Search Japan for Visitors Stay up to date! Email to a friend Print this page Suggested Reading When to Go to Japan Where to Go in Japan Japan Photo Gallery Recent Discussions Japanese Cooking School in Tokyo Need help with gift new U.S. business Most Popular New Year Cards Japanese Geisha Christmas in Japan Japanese Tattoos Free Japanese postcards - Japanese new year cards - japan fr... What's Hot Japan Postcard - Japanese free email postcards - New Year's ... Japan Map - Nagano Prefecture Map - Map of Japan Universal Studios Japan Odaiba Photos Pictures of Japan - mount fuji picture - mt. fuji Photo Related Topics Japanese Cuisine Japanese Language Asia for Visitors Anime PlayStation Games Packing for Japan From Shizuko Mishima , Your Guide to Japan for Visitors . FREE Newsletter. Sign Up Now! Pcking Tips You might be wondering what to bring for your trip to Japan. I will give you some packing tips and a list of items. Tip 1: Money Many Japanese stores don't accept credit cards and traveler's checks, especially in small cities. I recommend bringing traveler's checks to Japan and exchanging them to yen in a bank. Be sure to carry Japanese yen in cash while you are in Japan. It's usually safe to carry cash in Japan. Be careful of pickpockets if you are taking a crowded train or going to an event where you can expect a large crowd. It's still convenient to bring a major credit card, such as MasterCard or Visa. You can use them when you shop at major department stores, hotels, and restaurants. Tip 2: Appliances The electricity in Japan is 100 volts, and there are two cycles (50/60). In Tokyo and areas northeast of Tokyo, the electricity is 50 cycles. In the southwest Japan, it's 60 cycles. Osaka, Kyoto, and Nagoya are in the southwest side. If you need to bring any appliances from your country, make sure to bring a converter or plug. American appliances can be used in Japan without a converter although they will have less power. If your appliances are three-pronged, you need a plug since Japanese appliances are two-pronged. You can buy converters and plugs in the airports or travel equipment stores in Japan. But since it could be a hassle for you to find a store that sells the converters, it's better to purchase them in your own country. It shouldn't take much space in your luggage. If you want to email your family or friends from Japan, you might want to take your laptop. You can connect to the Internet from major hotels and public phones although Internet access can be expensive in Japan. Tip 3: Luggage Compared with westerners, who often travel with large suitcases, it's not common for Japanese people to travel with a large suitcase around the country. Consequently, there isn't usually a wide space to store large luggage in trains, and the coin lockers aren't large enough to hold them either. I recommend keeping your luggage small when you travel around Japan. You might want to bring several small bags so that you don't have to carry a large suitcase. Tip 4: Shoes Since it's a Japanese custom to take off your shoes indoors, you might have to take off your shoes often in Japan. I recommend bringing a pair of shoes that you can slip off and on easily. Make sure to bring, and wear, a nice pair of socks or pantyhose to avoid any embarrassment when you take off your shoes. Tip 5: Handkerchief and Pocket tissue It's important to carry a handkerchief in Japan. Many restrooms in Japan don't have paper towels. Be sure to bring a handkerchief in your pocket to dry your hands! Also, pocket tissues are good to carry, since they are often needed while traveling. Tip 6: Gifts While you are in Japan, you might be visiting a Japanese home. If you are wondering what to bring for gifts, former travelers to Japan share good ideas in the forum. Check List: Passport and Visa (If you are staying in Japan more than 90days) Airplane Ticket Japan Railpass purchasing order Traveler's check Japanese yen in cash if possible Travel Insurance Credit card (Visa, MasterCard, American Express) Photocopy of all these documents Small suitcase or extra bags Camera (film is cheap in Japan) Umbrella Small calculator Dictionary (Japanese Conversation book) / Guidebook Sewing set Walking shoes First Aid Kit / Prescription / OTC Medicine Alarm clock Glasses and Contact lenses Jackets / Night wear / Socks / Underwear Shaver (cordless would be good) Laptop if you need Plastic bags (can be trash bags) Pen / Memo note Cosmetics and your amenities Packing Tips from Japan for Visitors Forum Money Exchange in Japan Using Internet in Japan Baggage on Shinkansen Suggestions for Gifts More Articles about Japan / Japan Photo Gallery        Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2005 About, Inc., A part of the New York Times Company . All rights reserved. Around About New Video iPod - Review POLL: Must-Have Gadgets VIDEO: Portable Gaming VIDEO: Choosing a TV Hugh Hefner's Life What's Hot Japan Postcard - Japanese free email postcards - New Year's ... Japan Map - Nagano Prefecture Map - Map of Japan Universal Studios Japan Odaiba Photos Pictures of Japan - mount fuji picture - mt. fuji Photo

Central America Travel

A backpacking travel guide to Asia & Central America ! A backpacking travel guide to Asia & Central America ! Passplanet is a free practical travel guide that offers the latest backpacking information about Asia & Central America : 15 countries & 230 places precisely covered plus surveys, photos, essay, etc. Free as a backpacker ! You will find in this free travel guide lots of tips and most of the budget info you need to prepare your trip to Asia &Central America on a shoestring ("before"), live your backpacking adventure in the best conditions ("during") and share your experience with other backpackers ("after") plus a photos gallery, a backpacking forum, surveys on the asian& Central American countries or localities in Asia & America (backpacker 's ratings), travelogues, an essay in French, links to other asian travel guidebook or related budget informationabout latin America etc. All in one convenient stop ! Go for it : backpack Asia & America with pass planet ! If you know what you are looking for in Asia or America, use the Search Form to find backpacking info. Otherwise, have a look at the backpacker's Index or let Passplanet be your free guidebook to Asia & America The original features of this free backpacking travel guide to Asia &America include : - Budget & practical travel information about asian & central american countries only. - Ratings of the localities by the backpackers themselves : more than 230 localities precisely covered in Asia& Central America in 15 countries. - What to do there & what you may not like while you backpack Asia &Central America - The cheapest budget accommodations (guesthouse or hostel on a shoestring ) for backpackers - The various transportations' options for easy backpacking - Travel information on how to save money - Lots of backpacker's photos in special sections - A guidebook with frequent updates But Passplanet will, hopefully, be more than a free backpacking travel guide toAsia & Central America. My ambition is to make it a place where backpackers can freely exchange the latest info from "on the road" of the asianand americas countries and communicate with each others. In the world of backpacking, information indeed changes with the blowing of the winds. But while a guidebook is out of date by the time it reaches the shelves, a web site can be updated daily. Pass planet will strive to keep the budget information about Asia andCentral America warm ! But to achieve the above, we need your help & support. Passplanet is not supposed to be a single backpacker's journey and travel guide. There are too many trips ahead. Asia,Central America and the world are too vast to be covered by one individual. Let's share ! Everyone is welcome to join the backpacking adventure and submit travel information ! Passplanet is looking for new backpackers, budget writers, partners and ideas on a shoestring. And Passplanet also counts on you for its promotion. If you find it useful, please give the direction to other backpackers. The more traffic, the more updated info in the future to backpack Asia &Central America ! Passplanet is also a place of exchange related to Asia and Central America. Beside all the forms which allow you to share your budget info about asian& american countries, experiences about a place, Passplanet also hosts a forum and a links section to other travel guide. You are welcome to submit your own travel web site in the latter and benefit from Passplanet's growing popularity in the world of backpacking on a shoestring. Together, let's keep Passplanet as free & independent as a backpacker so more and more people can use this free travel guide to backpack Asiaand Central America ! I wish you a good backpacking experience, on the site and around Asia &Central America ! Ben. Founder. START YOUR TRAVEL TRIP HOME - ASIA - China - HK & Macau - Thailand - Laos - Cambodia - Myanmar - Malaysia - Singapore - Indonesia C.A. - Guatemala - Honduras - Nicaragua - Costa Rica - Panama www.oasis-centre.com www.guidebienetre.com www.lebienetre.org Passplanet :a backpacking travel guide to Asia & Central America !

South America Travel

Destinations: Tropical South America | CDC Travelers' Health Home About CDC Press Room Funding A-Z Index Centers, Institute & Offices Training & Employment Contact Us CDC en Español Search: Travelers' Health Travelers' Health Home > Destinations > Tropical South America Health Information for Travelersto Countries in Tropical South America On This Page Vaccines for Your Protection Diseases Found in Tropical South America Other Health Risks What You Need To Bring With You Staying Healthy During Your Trip After You Return Home For More Information Travel Notices in Effect Yellow Fever: Venezuela, South America (Released November 4, 2005) U.S. Department of State See all Traveler's Health travel notices Vaccines for Your Protection: Tropical South America Routine Vaccinations Check with your healthcare provider: you and your family may need routine as well as recommended vaccinations. Before travel, be sure you and your children are up to date on all routine immunizations according to schedules approved by the Advisory Committee on Immunization Practice (ACIP). See the schedule for adults and the schedule for infants and children . Some schedules can be accelerated for travel. See your doctor at least 4–6 weeks before your trip to allow time for shots to take effect. If it is less than 4 weeks before you leave, you should still see your doctor. It might not be too late to get your shots or medications as well as other information about how to protect yourself from illness and injury while traveling. Recommended Vaccinations and Preventive Medications The following vaccines may be recommended for your travel to Tropical South America. Discuss your travel plans and personal health with a health-care provider to determine which vaccines you will need. Hepatitis A or immune globulin (IG). Transmission of hepatitis A virus can occur through direct person-to-person contact; through exposure to contaminated water, ice, or shellfish harvested in contaminated water; or from fruits, vegetables, or other foods that are eaten uncooked and that were contaminated during harvesting or subsequent handling. Hepatitis B , especially if you might be exposed to blood or body fluids (for example, health-care workers), have sexual contact with the local population, or be exposed through medical treatment. Hepatitis B vaccine is now recommended for all infants and for children ages 11–12 years who did not receive the series as infants. Malaria: your risk of malaria may be high in these countries, including some cities. See your health care provider for a prescription antimalarial drug. For details concerning risk and preventive medications, see Malaria Information for Travelers to Tropical South America . Rabies , if you might have extensive unprotected outdoor exposure in rural areas, such as might occur during camping, hiking, or bicycling, or engaging in certain occupational activities. Typhoid vaccine. Typhoid fever can be contracted through contaminated drinking water or food, or by eating food or drinking beverages that have been handled by a person who is infected. Large outbreaks are most often related to fecal contamination of water supplies or foods sold by street vendors. As needed, booster doses for tetanus-diphtheria and measles . Required Vaccinations Yellow fever is present in this region and vaccination is recommended if you travel to the endemic zones in any of these countries. A certificate of yellow fever vaccination may be required for entry into certain countries if you have visited an endemic area. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Diseases found in Tropical South America (risk can vary by country and region within a country; quality of in-country surveillance also varies) Malaria An Anopheles freeborni mosquito takes a blood meal. Malaria is always a serious disease and may be a deadly illness. Humans get malaria from the bite of a mosquito infected with the parasite. Prevent this serious disease by seeing your health care provider for a prescription antimalarial drug and by protecting yourself against mosquito bites ( see below ). Your risk of malaria may be high in these countries, including some cities. Travelers to malaria-risk areas, including infants, children, and former residents of South America, should take an antimalarial drug. Chloroquine is the recommended drug for Paraguay. Travelers to Bolivia, Brazil, Colombia, Ecuador, French Guiana, Guyana, Peru, Suriname, and Venezuela should take one of the following antimalarial drugs: (listed alphabetically): atovaquone/proguanil, doxycycline, mefloquine, or primaquine (in special circumstances). For additional information on malaria risk and prevention, see Malaria Information for Travelers to Tropical South America . Yellow Fever Yellow fever is present in this region and vaccination is recommended if you travel to the endemic zones. A certificate of yellow fever vaccination may be required for entry into certain countries if you have visited an endemic area. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Food and Waterborne Diseases Avoid buying food or drink from street vendors, because it is relatively easy for such food to become contaminated. Make sure your food and drinking water are safe. Food and waterborne diseases are the primary cause of illness in travelers. Travelers’ diarrhea can be caused by viruses, bacteria, or parasites, which are found throughout Tropical South America and can contaminate food or water. Infections may cause diarrhea and vomiting ( E. coli , Salmonella , cholera , and parasites), fever ( typhoid fever and toxoplasmosis), or liver damage ( hepatitis). Brucellosis is occasionally seen in travelers, most commonly acquired through eating or drinking contaminated milk products. Additional information: see the Safe Food and Water page for a list of links. Other Disease Risks Dengue , filariasis , leishmaniasis , onchocerciasis , and American trypanosomiasis (Chagas disease) are other diseases carried by insects that also occur in this region. Epidemics of viral encephalitis and dengue fever occur in some countries in this area. Bartonellosis, or Oroya fever (a sand fly-borne disease), occurs in arid river valleys on the western slopes of the Andes up to 3,000 meters (9,842 feet). Louse-borne typhus, a rickettsial infection is often found in mountain areas of Colombia and Peru. Protecting yourself against insect bites ( see below ) will help to prevent these diseases. Schistosomiasis, a parasitic infection that can be contracted in fresh water in this region, is found in Brazil, Suriname, and north-central Venezuela. Do not swim in fresh water (except in well-chlorinated swimming pools) in these countries. (For more information, please see Swimming and Recreational Water Precautions .) If you visit the Andes Mountains, ascend gradually to allow time for your body to adjust to the high altitude, which can cause insomnia, headaches, nausea, and altitude sickness. In addition, use sunblock rated at least 15 SPF, because the risk of sunburn is greater at high altitudes. Other Health Risks Injuries Motor vehicle crashes are a leading cause of injury among travelers. Protect yourself from motor vehicle injuries: avoid drinking and driving; wear your safety belt and place children in age-appropriate restraints in the back seat; follow the local customs and laws regarding pedestrian safety and vehicle speed; obey the rules of the road; and use helmets on bikes, motorcycles, and motor bikes. Avoid boarding an overloaded bus or mini-bus. Where possible, hire a local driver. What You Need To Bring With You Long-sleeved shirt, long pants, and a hat to wear whenever possible while outside, to prevent illnesses carried by insects (e.g., malaria , Dengue , filariasis , leishmaniasis , and onchocerciasis ). Insect repellent containing DEET . Bed nets treated with permethrin. For use and purchasing information, see Insecticide Treated Bednets on the CDC malaria site. Overseas, permethrin or another insecticide, deltamethrin, may be purchased to treat bed nets and clothes. Flying-insect spray to help clear rooms of mosquitoes. The product should contain a pyrethroid insecticide; these insecticides quickly kill flying insects, including mosquitoes. Iodine tablets and portable water filters to purify water if bottled water is not available. See Preventing Cryptosporidiosis: A Guide to Water Filters and Bottled Water for more detailed information. Sunblock, sunglasses, and a hat for protection from harmful effects of UV sun rays. See Skin Cancer Questions and Answers for more information . Prescription medications: make sure you have enough to last during your trip, as well as a copy of the prescription(s) or letter from your health-care provider on office stationery explaining that the medication has been prescribed for you. Always carry medications in their original containers, in your carry-on luggage. Be sure to bring along over-the-counter antidiarrheal medication (e.g., bismuth subsalicylate, loperamide) and an antibiotic prescribed by your doctor to self-treat moderate to severe diarrhea. See suggested over-the-counter medications and first aid items for a travel kit . Staying Healthy During Your Trip Travelers should take the following precautions To stay healthy, do... When using repellent on a child, apply it to your own hands and then rub them on your child. Avoid children's eyes and mouth and use it sparingly around their ears. Wash your hands often with soap and water or, if hands are not visibly soiled, use a waterless, alcohol-based hand rub to remove potentially infectious materials from your skin and help prevent disease transmission. In developing countries, drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, learn how to make water safer to drink . Take your malaria prevention medication before, during, and after travel, as directed. (See your health care provider for a prescription.) To prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot, even on beaches. Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases. Protect yourself from mosquito insect bites: Wear long-sleeved shirts, long pants, and hats when outdoors. Wear long-sleeved shirts, long pants, and hats. Use insect repellents that contain DEET (N, N-diethylmethyltoluamide). For more information about insect repellents and correct use, see What You Need to Know about Mosquito Repellent on the CDC West Nile Virus site . If no screening or air conditioning is available: use a pyrethroid-containing spray in living and sleeping areas during evening and night-time hours; sleep under bed nets, preferably insecticide-treated ones. If you are visiting friends and relatives in your home country, see additional special information about malaria prevention in Recent Immigrants to the U.S. from Malarious Countries Returning 'Home' to Visit Friends and Relatives on the CDC Malaria site. Do not Do not eat food purchased from street vendors or food that is not well cooked to reduce risk of infection (i.e., hepatitis A and typhoid fever). Do not drink beverages with ice. Avoid dairy products, unless you know they have been pasteurized. Do not swim in fresh water to avoid exposure to certain water-borne diseases such as schistosomiasis. (For more information, please see Swimming and Recreational Water Precautions .) Do not handle animals, especially monkeys, dogs, and cats, to avoid bites and serious diseases (including rabies and plague). Consider pre-exposure rabies vaccination if you might have extensive unprotected outdoor exposure in rural areas. For more information, please see Animal-Associated Hazards . Do not share needles for tattoos, body piercing or injections to prevent infections such as HIV and hepatitis B. After You Return Home If you have visited a malaria-risk area, continue taking your antimalarial drug for 4 weeks (chloroquine, doxycycline, or mefloquine) or seven days (atovaquone/proguanil) after leaving the risk area. Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever or flu-like illness either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the physician your travel history. For More Information For more information about these and other diseases, please check the Diseases page and CDC Health Topics A-Z Diseases carried by insects Dengue : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=dengue.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=lyme.htm Malaria information for Travelers to Tropical South America : http://www.cdc.gov/travel/regionalmalaria/tropsam.htm Malaria Frequently asked questions : http://www.cdc.gov/malaria/faq.htm Malaria Prescription Drugs : http://www.cdc.gov/travel/malariadrugs.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=plague.htm Yellow fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=yellowfever.htm Diseases carried in food or water : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=madcow.htm Cholera : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=cholera.htm Escherichia coli diarrhea : http://www.cdc.gov/ncidod/dbmd/diseaseinfo/escherichiacoli_g.htm Hepatitis A : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hav.htm Schistosomiasis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=schisto.htm Typhoid fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=typhoid.htm Diseases from person-to-person contact Hepatitis B : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hbv.htm HIV/AIDS prevention : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hivaids.htm HIV-infected travelers (in The Immunocompromised Traveler) : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=special&obj=hivtrav.htm&cssNav=browseoyb Important: This document is not a complete medical guide for travelers to this region. Consult with your doctor for specific information related to your needs and your medical history; recommendations may differ for pregnant women, young children, and persons who have chronic medical conditions. Date: November 4, 2005 Content Source: National Center for Infectious Diseases, Division of Global Migration and Quarantine Destinations Vaccinations Diseases Yellow Book Safe Food and Water Illness and Injury Abroad Traveling with Children Cruise Ship and Air Travel Special Needs Travel Traveling with Pets Travel Medicine Clinics Yellow Fever Vaccination Clinics References and Resources Travelers' Health Automated Information Line PHONE: 877-FYI-TRIP toll free (Information about ordering the Yellow Book and International Certificates of Vaccination and recorded messages on travel-related health topics) VIA EMAIL: Contact Us Form Home | Policies and Regulations | Disclaimer | e-Government | FOIA | Contact Us Department of Health and Human Services Centers for Disease Control and Prevention,1600 Clifton Rd, Atlanta, GA 30333, U.S.A Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435