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Air travel during pregnancy: Is it safe? - MayoClinic.com Air travel during pregnancy: Is it safe? Q. Is it safe to fly during pregnancy? I've heard that it's not recommended in the first or last trimester. No name / No state A. Commercial air travel poses no special risks to a healthy pregnant woman or her fetus. However, pregnant women with certain underlying conditions are at increased risk of problems and should check with their doctors before flying. These conditions include: Severe anemia Sickle cell disease A history of blood clots Placental insufficiency The lowered air pressure in a pressurized airplane cabin has minimal effect on the fetus. During the flight, air pressure is adjusted to approximately that of between 5,000 and 8,000 feet above sea level. Although you and your baby will both have less oxygen in your blood than you would at sea level, your bodies will adjust to this. Some pregnant women worry about exposure to electromagnetic radiation from the sun at high altitudes. Although the exposure increases at higher altitudes, it's still very low and won't increase the risk of birth defects or miscarriage. According to the American College of Obstetricians and Gynecologists, the safest time for a pregnant woman to travel is during the second trimester (18 through 24 weeks). This is when a pregnant woman has the lowest risk of miscarriage or premature labor. Many doctors recommend that women avoid flying after 36 weeks of pregnancy or if they're at risk of preterm delivery. Some tips for pregnant women who plan to fly: Ask for an aisle seat or a seat at the bulkhead — which offers the most space and comfort — or over the wings — which offers the smoothest ride. Fasten the safety belt under your abdomen across the tops of your thighs. When possible, get up and walk every half-hour and flex and extend your ankles to prevent blood clots. Drink plenty of fluids. Low humidity in the cabin has a dehydrating effect. All airlines have policies regarding pregnancy and flying. So, check with the airline before booking a flight. RELATED Articles Ectopic pregnancy Pregnancy and diabetes: Plan your pregnancy to avoid complications Twin pregnancy: What multiples mean for mom Ask a Specialist Cytomegalovirus (CMV) in pregnancy Flu shot in pregnancy: Is it safe? Asthma and pregnancy Centers Pregnancy Center MayoClinic.com Bookstore 'Mayo Clinic Fitness for EveryBody' (Softcover) 'Mayo Clinic on Digestive Health' (Softcover) 'Mayo Clinic Guide to a Healthy Pregnancy' (Softcover) ARTICLE TOOLS Print Larger type more information Oct 14, 2004 © 1998-2005 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.  A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "Mayo Clinic Health Information," "Reliable information for a healthier life" and the triple-shield Mayo logo are trademarks of Mayo Foundation for Medical Education and Research.  AN00398 About this site · Site help · Contact us · e-Newsletter · Site map Privacy policy updated Oct 7, 2005 Terms and conditions of use updated Jun 3, 2004 LEGAL CONDITIONS AND TERMS OF USE APPLICABLE TO ALL USERS OF THIS SITE. ANY USE OF THIS SITE CONSTITUTES YOUR AGREEMENT TO THESE TERMS AND CONDITIONS OF USE. © 1998-2005 Mayo Foundation for Medical Education and Research. All rights reserved. Mayo Clinic Medical Services | MayoClinic.com Bookstore Diseases & Conditions Drugs & Supplements Treatment Decisions Healthy Living Ask a Specialist Health Tools Home Log in Register now ASK A PREGNANCY SPECIALIST Advertising and sponsorship policy Dec 28, 2005

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Vacation Packages, Hotels, Show & Activity Tickets - Vacations Made Easy (800) 987-9852 Help Center Site Map FAQ's Customer Support Shopping Cart View Contents Check Out Search Advanced Search Vacation Tools Lodging Vacation Packages Groups Newsletter Signup E-mail: Research Center About Us FAQs Gift Certificates Customer Login Testimonials Travel Tips Top Destinations Hot Spot Destinations Toronto, ON Branson, MO Calgary, AB Gatlinburg - Pigeon Forge, TN Hot Springs, AR Mt Rushmore, SD Chicago, IL Salt Lake City Niagara Falls, ON New Orleans, LA Nashville, TN Orlando, FL Mackinac Island Williamsburg, VA Washington DC Myrtle Beach, SC New York, NY Cape Cod, MA Boston, MA Memphis, TN Tools: Bookmark E-Mail Link To Easy Reservations As Easy as 1, 2, 3 ... 1. Choose Your Arrival Date: Arrival Date: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 2. 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Let us know how many adults & children, then click "View Availability" Adults: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 20 Children: 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 20 --Choose a City-- VIEW ALL CITIES Albuquerque, NM Amish Acres, IN Anaheim, CA Atlanta, GA Atlantic City, NJ Baltimore, MD Banff, AB Biloxi / Gulfport, MS Boston, MA Branson, MO Calgary, AB Cape Cod, MA Charleston, SC Chicago, IL Colorado Springs, CO Daytona Beach, FL Denver, CO Destin - Fort Walton Beach Edmonton, AB Flagstaff, AZ Fort Myers Beach Gatlinburg - Pigeon Forge, TN Grand Canyon Dallas / Ft Worth, TX Mt Rushmore, SD Washington DC Halifax, NS Hot Springs, AR Houston, TX Key West / Florida Keys Lancaster, PA Las Vegas, NV Los Angeles, CA Mackinac Island Memphis, TN Miami, FL Montreal, PQ Myrtle Beach, SC Nashville, TN New Orleans, LA New York, NY Niagara Falls, ON Orlando, FL Ottawa, ON Palm Springs, CA Panama City Beach Philadelphia, PA Phoenix, AZ Richmond, VA Salt Lake City San Antonio, TX San Diego, CA San Francisco, CA Savannah, GA Seattle, WA Sedona, AZ St Augustine, FL Syracuse, NY Tampa Bay, FL Toronto, ON Tucson, AZ Vancouver, BC Victoria, BC Virginia Beach, VA Williamsburg, VA VIEW ALL CITIES Vacation Package Ideas Hit the Slopes in 2006 With Hot Ski Vacation Ideas The snow is in great condition at many of the country's top ski destinations, and now is the perfect time to book a winter or early spring ski retreat. You'll find everything you need for the perfect getaway, including warm ski chalets, lift tickets, hot dining and nightlife options, and much more! Salt Lake City, UT - Book your lift tickets to Utah's largest single ski resort at The Canyons , or purchase a Super Pass that will let you ski the slopes of top resorts like Alta , Brighton, Snowbird , Solitude, and more! Warm up after a day on the slopes at the Hard Rock Cafe , then retreat back to a cozy cabin nestled high in the Utah mountains! Aspen, CO - Known around the country as one of the top skiing meccas in North America, Aspen offers world-class slopes and resorts as it plays host to this year's ESPN Winter X Games . You'll find dozens of incredible lodging and resort options, including the warmth of the spectacular Snowmass Mountain Condos and the magnificent slopeside Crestwood Lodge . Gatlinburg - Pigeon Forge, TN - The Smoky Mountains of Tennessee offers one of the few great skiing opportunities in the South, making it an ideal location for a weekend ski getaway! You can hit the slopes of the Ober Gatlinburg Ski Resort before heading back to your comfortable room at the nearby Mountain Shadows Resort or the Westgate Smoky Mountain Resort ! Lake Tahoe, CA - Treat yourself to a getaway to one of the country's most popular ski and gaming destinations! Book a resort in the heart of Tahoe's ski valley at The Ridge Tahoe , or find a comfortable room in the midst of South Lake Tahoe's thrilling casino region as you take in all of the snow and excitement Lake Tahoe has to offer! View Article Archive Customer Testimonials A most enjoyable tour. The driver was very knowledgeable and fun. Michelle Guinto More Customer Testimonials Newsletter Signup E-mail: Today's Spotlight Destination Branson, MO More About Branson, MO Event Spotlight Hydroplane Short Course National Boat Race at Lake Taneycomo near Branson, MO June 3 - June 4 Get ready for a fast paced time of excitement with the Hydroplane Short Course National Boat Race, held in Rockaway Beach. This annual competition of bravery and speed ... Learn More More About This Event View Branson, MO Event Calendar Add Your Branson, MO Event Event Search By Date: Starting Date: # Days: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Event Search By Keyword: Keyword: Travel Tips Skip the tennis shoes and choose a pair of dark-colored, comfortable shoes that can work for the sightseeing days when you do a lot of walking as well as for dressier evenings. Nicole Balo More Travel Tips Home : About Us : Privacy Policy : Terms of Use : Contact Us : Help : Customer Service Link To Us : Vendors : Terms of Sale : Partner Login : FAQs : Customer Login © 2001 - 2005 VacationsMadeEasy.com One moment while we load your page... Call us at (800) 987-9852 if you have any problems. Customer Comments: Everything was fine--tickets were readily available--when I called to speak with someone, everyone was very plesent--I will use this service again Darlene Rea

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Travelling to Poland - hotels in Poland - Warsaw hotels - Cracow hotels - Travel - Restaurants Terms&conditions Booking change & cancellation Hotels Restaurants Transfers Cars Day Tours Castles & Palaces New Year Party Contact City: All -------------- Warszawa Cracow Poznan Wroclaw Gdansk Gdynia Zakopane -------------- Arlamow Augustow Belchatow Bialowieza Bialystok Bielsko-Biala Bielsk Podlaski Biskupiec Bochnia Boleslawiec Braniewo Brodnica Brzeg Bukowina Tatrzanska Busko Zdroj Bychowo Bydgoszcz Bydgoszcz/Brzoza Bytow Bytow / Dbie Cedzyna Chlewiska/Szydlowiec Ciechocinek Cieszyn Czestochowa Elblg Elk Gdansk Gdynia Gizycko Gliwice Glogow Gorzow Wielkopolski Gora Kalwaria Grebiszew/Minsk Mazowiecki Grudziadz Jastrzebia Gora Jaworzno Jelenia Gora Kadyny Kalisz Karnity Karpacz Katowice Kedzierzyn-Kole Kielce Kiermusy / Tykocin Klekotki Kobylniki Kolobrzeg Konin Koszalin Krakow Krakow/Nowe Brzesko Krasiczyn Krg Krynica Kutno Legnica Lichen Stary / Konin Lublin Lublin/Naleczow Leba Lomza Lod Malbork Maszewo-Maciejewo Mielec Miedzyzdroje Mikolajki Mikolajki/Ryn Mrgowo Niewodniki Nowy Scz Ogonki k/Wegorzewa Olecko Olsztyn Olsztyn/Dorotowo Opole Osieck Ostrowiec wietok. Ostrow Wielkopolski Otmuchow Pila Piwniczna Zdroj Plock Poznan Poznan-Dymaczewo Przemyl Raciborz Radom Rydzyna Rzeszow Rzucewo Sandomierz Serock k. Warszawy Siedlec k. Krakowa Siewierz Skarzysko-Kamienna Skwierzyna/Wiejce Slupsk Sopot Sosnowiec Starachowice Strzekecino Szczawnica Szczecin Szczyrk Szklarska Poreba Tarnobrzeg Tarnow Teresin k. Warszawy Torun Trzebiatow Tuczno Tychy Ustka Ustronie Morskie Ustron Walbrzych Warszawa Warszawa/ Konstancin Jeziorna Wieliczka Wisla Wladyslawowo Wloclawek Wolsztyn Wroclaw Wysowa Zabrze Zakopane Zamoc Zawoja Zielona Gora Zlotoryja Number of nights: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 Arrvial date: Departure date: Number of rooms Adults per room Beds Payment in: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 1 2 3 4 1 EUR PLN USD Non smoking Smoking No preference Hotels in Cracow Hotels in Gdansk Hotels in Gdynia Hotels in Poznan Hotels in Sopot Hotels in Szczecin Hotels in Warsaw Hotels in Wroclaw Hotels in Zakopane Castles & Palaces Hotel Premiere Classe * Warsaw Super offer from 26 EUR. [more] Hotel Matejko 3* Cracow Super offer from 37 EUR. [more] Hotel RT Rezydent 3* Cracow Super offer from 47 EUR. [more] Hotel Kuracyjny SPA 3* Gdynia Super offer from 44 EUR. First SPA treatment free. [more] Hotel InterContinental 5* Warsaw Super offer from 65 EUR. [more] 1. Radisson SAS Warsaw, Warszawa 7.27% 2. The Westin Warsaw, Warszawa 2.50% 3. HP Park Plaza Wroclaw, Wrocaw 2.45% 4. Alexander, Krakw 1.93% 5. Polonia Palace, Warszawa 1.78% 6. InterContinental Warsaw, Warszawa 1.64% 7. Sheraton Warsaw, Warszawa 1.52% 8. Airport Okecie, Warszawa 1.51% 9. Marriott, Warszawa 1.32% 10. RT Rezydent, Krakw 1.29% 11. Metropol, Warszawa 1.23% 12. Jan III Sobieski, Warszawa 1.15% 13. Ostoya Palace Hotel, Krakw 1.10% 14. Czarny Kot, Warszawa 0.92% 15. Kyriad Prestige, Warszawa 0.90% 16. RT Regent, Krakw 0.87% 17. Wroclaw, Wrocaw 0.79% 18. Courtyard by Marriott, Warszawa 0.77% 19. Campanile Warsaw, Warszawa 0.71% 20. Gromada Warszawa Okecie (Airport), Warszawa 0.67%

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MSNBC - MSNBC Travel Front Front Page Skip navigation Travel Active Travel Holiday Travel Luxury Travel Winter Travel Business Travel Family Travel Travel Tips Destinations Cultural Travel Golf Travel Your World Photos U.S. News World News Business Sports Entertainment Tech / Science Health Weather Travel Blogs Etc. Local News Newsweek Multimedia News Video Most Popular NBC NEWS MSNBC TV Today Show Nightly News Meet the Press Dateline NBC MSNBC Home Travel Holiday Highlights 2005 Pope Benedict's first Mass, 16-foot snowman, soldier's special delivery & more. IMAGES MORE TOP STORIES ON MSNBC TRAVEL Deep in Utah's snowy backcountry Bowl season also means great golf! 2005 - an interesting year in travel Sion Touhig / Getty Images file OTHER TOP TRAVEL STORIES Pop the cork!10 hip places toring in the New Year! The Year in Review 2005: The Year in Pictures Aplace that's happy to see you? New Orleans! Beat the winter blahs! Top 10 beaches we love 3,500 feet of vertical glory: Telluride Ski Resort The best places to cross-border ski in Europe Test your angling skills this winter ice fishing World's 10 most expensive ski resorts 2005 Get the most out of your holiday cruise: 10 tips Photos: Travel slide shows from around the world TRAVEL SLIDE SHOWS Holiday highlights 2005 Olympic destinations 2006 Las Vegas then and now Great European escapes Cool Caribbean adventures Explore New Zealand Disneyland celebrates 50 Everyone's favorite city! Polynesian delights in Hawaii Sport Diver's undersea wonders More travel slide shows from around the world ACTIVE TRAVEL MORE DEEP IN UTAH'S BACKCOUNTRY At 3:05 p.m., we entered a grove of ancient Engelmann spruce. A shaft of sunlight illuminated their thick trunks in a bed of snow as soft and fine as powdered sugar. Ride 3,500 vertical feet of glory Make the 19th hole a bowl! Mush! Plunging in the frozen wilderness Best places to cross-border ski in Europe HOLIDAY TRAVEL MORE HOLIDAY HIGHLIGHTS From Rockefeller Center to Red Square, people around the worldcelebrate the 2005 holiday season. Top 10 places to ring in the New Year 11 perfect gifts for travelers 10 tips for being a goodhouseguest Top 5 places to spend the holidays LUXURY TRAVEL MORE WORLD'S TOP SHOPS 2005 It has never been easier to be a consumer. Not only are products of all kinds available online, but these days it is possible to find Paris fashions, Italian shoes and the newest Japanese cameras along fashionable shopping streets and upscale malls around the world. 10 most expensive ski resorts 2005 Most expensive, remoteresorts 2005 Star quality: What's in a hotel rating? Alaska cruise offers breathtaking scenery WINTER TRAVEL MORE BEACHES WE LOVE Get out of the cold! Go to one of these 10 favorite beaches to beat the winter blahs! December in New Orleans 10 winter wonderland hotels Don't ski? 6 resorts to visit anyway! 10 great winter getaways 2005 BUSINESS TRAVEL MORE BEST NEW BUSINESS HOTELS Business travel may be strong again, but 2005 was a slow year in the hotel-building business - at least in the U.S., that is. The TSA finally gets things right Airlines ditching complimentary meals Top 10 airlines for first-class pampering 5 tips to avoid travel disappointments FAMILY TRAVEL MORE BEST FAMILY SHIPS Choosing the best cruise for your family is a lot more complicated than it used to be. Some ships are better for infants than others, and ditto for teens, and not all itineraries are created equal. Kid picks: 5 top vacation spots Family fun in the Catskills Galloping grandparents Together ... in the Caribbean Travel Tips MORE 10 TIPS FOR HOLIDAY TRAVEL With travel volume back up to pre-9/11 levels, constriction in the airline business, and Christmas and New Year's falling on Sunday this year, the 2005-06 holiday travel season could be one of the most challenging to date. Did the Grinch steal travel? The 12 tips of Christmas travel The TSA finally gets things right Star quality: What's in a hotel rating? MORE DESTINATIONS MORE ALOHA! The Hawaiian Islands offer tropical adventures you will never forget. Asia Travel Europe Travel Hawaii Travel Caribbean Travel CULTURAL TRAVEL MORE BE REBORN IN FLORENCE The center of the Italian Renaissance art movement, Michelangelo's adopted hometown, the birthplace of modern politics, the source of modern-day credit . . . . Florence is all of these and more. Top 10 cities for art lovers Crush without the crowds Fun foot tours of San Francisco The world's best vineyards: Top 10 GOLF TRAVEL MORE GOLF TRAVEL TIPS Nothing can ruin a golf trip faster than finding something wrong or missing with your clubs and equipment before you even get to the first tee. Make the 19th hole a bowl! Great gifts for golfers Guide to stupid golf gifts Golfing Castel d' Aviano TRAVEL TOOLS Currency converter Traveler's health warnings from the CDC Travel warnings from the State Department Airport status map from the FAA MSNBC.COM'S TAKE 3 MAGAZINE Corbis Pop-culture Americana From Area 51 to Katz's Deli, check out these quirky tourist destinations. MSNBC's Weekly Travel Newsletter TRAVEL TOOLS Currency converter Traveler's health warnings from the CDC Travel warnings from the State Department Airport status map from the FAA MSNBC.COM'S TAKE 3 MAGAZINE Courtesy of Icehotel 5 most bizarre hotels From Amazonian treetops to undersea luxury, these sites are more than just a place to spend a night. Problem? Travel Troubleshooter MORE Help! I can't use my airline credit A textbook rental scam? Missed flight, maxed-out card That's not my ding! No nonstop to Disney Downgraded - and out of miles Help! 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Send your questions to our travel experts and look for your answers on MSNBC TV this weekend. AP file TRAVEL SLIDE SHOW GALLERY Reuters Happy Holidays! From Rockefeller Center to Red Square, people all around the world welcome the holiday season. Getty Images Italian Dreams History, architecture, art and more - great Italian destinations in the hosting country of the 2006 Winter Olympics. Getty Images European Escapes There's endless adventure around every corner - food, wine, shopping, art and more. AFP/Getty Images Autumn Arrives! With its brilliant palette of fiery red, dazzling orange, bright yellow and gold - enjoy the fall foliage season in all its splendor! AFP - Getty Images Alluring Asia From Seoul to Shanghai and Thailand to Tibet, Asia's diverse cultures and landscapes are a traveler's dream! Cayman Islands Dept. of Tourism via AP Cool Caribbean View photos of this easy, breezy, tropical paradise. www.newzealand.com Explore New Zealand Breathtaking & unique, New Zealand is the perfect travel destination! Reuters Hawaiian Delights The Hawaiian Islands offer tropical adventures you will never forget. Undersea Wonders Presented by Sport Diver Magazine. AP Hooray for New York Visit everyone's favorite city this season! Disneyland Turns 50 Disneyland celebrates its golden anniversary. Lonely Planet Images Great Road Trips Fun one-day driving adventures. REUTERS Warm Getaways See images of more fun, warm getaways for everyone. 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