Cheap Travel Insurance from

Halifax: Cheap Travel Insurance Get a quote and apply online now for our affordable life and critical illness cover Search for great deals on flights and holidays with Travelcare QUICK FINDER CONTACT US Phone numbers Branch finder Complaints procedure SITE MAP HOME ACCESSIBILITY ABOUT ONLINE SERVICES BANK ACCOUNTS Current Account Moneyback Current Account Student Account Accounts for under 18s BANK OF SCOTLAND BOS CORPORATE BANKING BOS PRIVATE BANKING BUSINESS BANKING CHILD TRUST FUND CHIP AND PIN COMPANY INFORMATION CREDIT CARDS Halifax One Card clear flat rate Charity Halifax Shopping Extra DISABILITY ESTATE AGENCY HomeFinder Property auctions Surveys & Valuations HOLIDAY MONEY Currency converter HOUSE PRICE INDEX INSURANCE Car Home Travel Life Pet Personal Health Care INTERMEDIARY SITE INVESTMENTS Pensions Investment ISAs Funds ISAS ISA selector tool JOBS LOANS Personal loan LOANS FOR HOME OWNERS MORTGAGES OFFSHORE SAVINGS ONLINE SERVICES PENSIONS SAVINGS Interest rates Web Saver Regular Saver ISA Saver Instant Saver Premium Savings Direct Liquid Gold Save4it 60-Day Gold Extra Income Saver Bonus Gold Saver Reward Monthly Saver Guaranteed Reserve Stepped Income Reserve Asset Reserve Cheque Account SECURITY AND PRIVACY SHARE DEALING Halifax ShareBuilder Share Dealing Self-Select ISA TAX FREE ISA Saver ISA Investor TOOLKIT Insurance HOME Car Home and Contents Travel Callback Holiday Insurance Ski Insurance Annual Travel Insurance Travel Checklist - Know before you go Personal Healthcare Life and Critical Illness Cover Pet Important information Cheap Travel Insurance from Halifax for UK residents Halifax provides cheap travel insurance on Single Trip, Multi Trip and Worldwide Insurance policies for UK residents. Individual Annual Travel Insurance from under £46* including a 5% discount when you buy online. Halifax could cover you for cancellations, medical emergencies, baggage loss and more (see table below). Get an instant cheap travel insurance quote online , plus a 5% online discount today. Our cheap travel insurance includes: Single Trip Travel Insurance- covering you for up to 185 days Individual Annual Travel Insurance from under £46* including a 5% discount when you buy online Worldwide Travel Insurance with cover for up to 365 days Winter Sports cover, including Ski Insurance , is available on all travel insurance policies and provides you with cover for skiing holidays and equipment and cover in the event of an accident or illness Halifax Travel Insurance for families covers you and your spouse, plus up to four unmarried dependant children under the age of 24 yrs and in full time education who are living with you. Travel Insurance Cover For up to... Cancellations £5,000 Cutting short your trip £5,000 Medical Emergency £10,000,000 Hospital Benefit £1,500 Personal Accident £50,000 Personal Baggage £1,500 Personal Money £500 Travel Delay £30 / £20 / £250 / £5,000** Missed Departure £800 Loss of Passport / Driving License £500 Legal Advice and Expenses £25,000 Mugging Benefit £1,000 Next steps Get a quote online (new window) or call us on 0800 032 1751 (quote ref INTC ). Lines are open from 8am to 8pm Monday to Friday and from 8am to 5pm Saturday. Or we can call you - click here for an online callback . Calls will be recorded and may be monitored for training and/or quality purposes. * Premium includes 5% online discount and is based on individual European Annual cover for travellers aged 64 years and under, excluding winter sports and including a 20% discount for personal belongings covered under a home insurance policy. If an additional premium is paid, winter sports provides cover up to a maximum of 24 days in total during the period of insurance if you have annual multi trip insurance cover. ** We will pay up to £30 after the first full 12 hours delay, and £20 for each full 12 hours delay thereafter (up to a maximum of £250), if after 12 hours of your outward journey you chose to abandon your trip we will pay your cancellation costs up to £5,000 under the cancellation section of this policy less the excess (unless you have paid the appropriate additional premium for excess waiver) " onmouseover="mouseIn(this)" onmouseout="mouseLeaving(this)" title="opens new window" onclick="buttonClick('popup','/onlineservices/travelinsurance.asp')"/ " onmouseover="mouseIn(this)" onmouseout="mouseLeaving(this)" title="call me back" onclick="buttonClick('parent','/insurance/travel_callback.shtml')"/ or phone us 0800 032 1751

Russia Travel Resources (16)

Russia-Belarus-Ukraine Travel Information You are here: About > Travel > Eastern Europe for Visitors > Russia-Belarus-Ukraine Travel Go Eastern Europe Essentials Best of Eastern Europe Map of Central/Eastern Europe Photo Gallery Country Profiles Discount Travel Websites Articles & Resources Planning Your Trip Ways to Travel What to Do in East Europe Maps for Eastern Europe Czech-SlovakTravel Hungary Travel Poland Travel Russia-Belarus-Ukraine Romania-Moldova Travel Baltic Travel Balkan Travel Culture and Holidays Photo Galleries East Europe Travel and Language Books Forums Help FREE Newsletter Sign Up Now for the Eastern Europe for Visitors newsletter! See Online Courses Search Eastern Europe for Visitors > Russia-Belarus-Ukraine Russia-Belarus-Ukraine Travel Information Russia's major cities balance castles and museums with modern life. Visitors flock to St. Petersburg and Moscow or ride on the Trans-Siberian Railway to view a greater slice of Russia. Less well-known travel destinations with surprising gems are Belarus and Ukraine. Read on for more information. Subtopics Belarus (1) Ukraine (1) Russia Travel Resources (16) Articles & Resources Sort By : Guide Picks | Alphabetical | Recent Profile of Russia This overview of Russia gives you quick information about the general state of the country, what to expect from tourist facilities, and what the climate's like. Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2005 About, Inc., A part of the New York Times Company . All rights reserved. Around About New Video iPod - Review POLL: Must-Have Gadgets VIDEO: Portable Gaming VIDEO: Choosing a TV Hugh Hefner's Life What's Hot Krakow Photo Gallery Profiles of Eastern Europe Moscow City Profile Czech Republic Photo Gallery - Charles Bridge and castle Sofia's Religous Buildings Headlines Spas of Budapest Whether you want to simply swim or soak in... Warsaw for Travelers In Warsaw, modern glass office buildings have emerged all over... Castle Hotels in Europe If you're seeking unique accommodations for your travels in Eastern... Romantic Destinations in Eastern Europe Looking for something beyond Paris or Tuscany for a romantic...

Ski Vacation, Ski Vacation

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air travel and how

"Air rage is caused by oxygen deprivation."--Diana Fairechild HOME | FREE | FAST | ABOUT | CONTACT | NEWSLETTER | RADIO | NONPROFIT | SEARCH EXPERT WITNESS | SPEAKING | CONSULTING | BOOKS | PRESS ROOM . AIR RAGE CAUSED BY OXYGEN DEPRIVATION By Diana Fairechild First Published by Reuters News Service in 7-98, then in the Jet Smart Newsletter on 12-28-98 "Diana Fairechild, who, having circled the planet more than a hundred times, is able to offer tips on everything from how to avoid blocked ears to how to get a freshly brewed cup of coffee." -GQ Magazine "Diana Fairechild is a natural born healer. She was put on Earth to help millions of people. I really truly feel that Diana's motivation is to educate us, the people who fly--who could die on airplanes." -Uri Geller, Psychic "Fairechild discusses all the hazards of air travel and how to protect yourself." -Andrew Weil, MD "Nobody should get on a plane without Jet Smarter. There is no other information out there on how to travel and protect your health at the same time. It's not available, I've checked. You must protect yourself... it's very serious. This book is indispensable. Don't travel without it." -Layna Berman ( radio ) "Fairechild's great sense of humor reduces anxiety. You become stronger by reading this book and able to protect yourself from the rigors of air travel." -George Hoffer, Frequent flyer "Jet Smarter is the Encyclopedia Britannica of air travel! Read it before you board an airplane -- then pack it in your carry-on. This book can save your health, maybe even your life! There are more dangers in flying than you ever dreamed of. It's all in Jet Smarter. The book is hard-hitting, in depth, comprehensive, full of solutions, entertaining, and often witty." -Arlene Ashe, reader "Diana Fairechild has been warning and advising frequent flyers about poor air quality in airplanes since her 1992 publication Jet Smart." -Frequent Flyer "The thing I enjoy only slightly less than a tooth extraction is flying... Fairechild, still perky after what amounts to 300 circumnavigations of the globe, said that the mostly non-lethal dangers of air travel amount to one of the great unexplored environmental health issues of the day...Considering how many of us this affects, this lone voice is well worth hearing." -John Bogert, Copley Newspapers "Diana Fairechild, a highly respected consumer advocate for the flying public, says there is 'no quick fix for all the symptoms of jetlag because of all the different causes -- shifts in time, alterations in magnetic fields, modifications in climate, and diversitites in cultures. Flying in commercial jets, we're deprived of air and humidity while exposed to recycled germs and chemicals, radiation, pesticides, and noise.'" -Ambassadair Travel Club "Fairechild has a bag of carry-on health tricks larger than fits in the overhead compartment, all included in her book, Jet Smarter." -American Bar Association Journal "Diana Fairechild, a former flight attendant who writes about and does consulting on the health risks of flying, says some frequent travelers often fail to connect the dots between their travels and chronic ailments." -Alina Tugend, The New York Times "Take the advice of Diana Fairechild." -Smart Money "Diana Fairechild is an aviation health and safety analyst." -Andrea Arceneau, CNN-TV "Diana Fairechild's book Jet Smart dropped a bomb in Washington and the Environmental Protection Agency and the Department of Transportation changed policy." -Ed Randegger, Environ "Thank you so much Diana Fairechild for coming forward and saying what needs to be said about the airline industry. You are a real hero." -thepowerhour.com ALL AROUND THE WORLD, frequent flyers, territorial about armrests and fretful about footing, now secretly wonder if the person next to them is a business flyer or a berserk flyer! And they may have good reason to be apprehensive. Unruly behavior in the skies has been increasing at an astonishing rate in both numbers and levels of hostility. In well-publicized incidents, airline passengers have defecated on food carts, beaten up crew members, and even sexually assaulted their own seats! Here are some examples of "air rage." Passenger Mr. Finneran, a banker, was fined $50,000 by United Airlines after he assaulted an attendant and then defecated on a first-class food cart during a Buenos Aires-to-New York flight. Passenger Mr. Guzman-Hernandez removed his pants and then "simulated having sex with the back of his own seat." Passenger Mr. Misiak put his hands around the throat of a flight attendant and threatened her because she spilled a drink on him. A passenger named Ms. Pennix grabbed a flight attendant's finger and bent it backward. Pennix explained to authorities that she didn't like the way the flight attendant told her to put her tray and seat in an upright position before landing. Passenger Mrs. Levy grabbed a flight attendant by the arms and twisted her wrists. Levy was traveling with three children and explains that she lost her temper because her 20-month-old was crying, had wet pants, and there was no way to get to the bathroom. Passenger Mr. Okada from Japan "allegedly urinated on the seats" then punched another passenger who told him to stop. A group of drunken Irish tourists were apparently so unruly over the Atlantic that the crew enlisted the help of a wrestling team to restrain them. Airline crews have begun to take drastic measures which sometimes have disastrous consequences. In December 1998, an unruly passenger was aboard a Malov flight between Bangkok and Budapest. The crew and passengers tied the unruly man to his seat, then a doctor on board injected him with a tranquilizer. The passenger died--tied to his seat with airplane headset cords! Once the crew noticed that the unruly passenger had died, the plane made an unscheduled stop in Istanbul. Five witnesses (passengers) were detained by the Turkish police along with the doctor. After a 13-hour delay, the remaining 183 passengers winged away (and behaved themselves, in spite of their late arrivals and missed connections). An autopsy in Istanbul showed that the unruly passenger had died due to the mixture in his blood of the tranquilizer and some other drug or alcohol. WHO IS RESPONSIBLE? The airlines must accept the major portion of the blame. Here's why, numbered 1 through 5: 1) Airline management is not responding to the need for in-flight security. Crews should not be in the position to be bouncers and bodyguards. Every flight attendant I know has been the brunt of temperamental travelers. When I was exhausted myself at times, my lack of training in this area did not give me the skills to handle these passengers as well as I could have. 2) One more cause of air rage is certainly the in-flight cabin environment--a place that is high in toxic chemicals and allergens, and low in air pressure and oxygen. Vincent Mark, M.D., an environmental physician in Santa Cruz, supports my theory. "Curtailment of fresh air in airplanes can be causing deficient oxygen in the brains of passengers, and this often makes people act belligerent, even crazy," said Dr. Mark in a telephone interview, adding "I'm positive about this, and it can be proven with a simple blood test." Rage bubbles up at high altitude just like soft drinks fizz over at high altitudes. The link between air rage and poor air quality deserves a closer look. To start with, passenger unruliness began to rise some 20 years ago, coinciding with the cost-cutting practice of using recycled air instead of fresh air in commercial jets. 3) Still another culprit, high on the list of irritants for airline passengers, is cramped "sardine seating." Airline seats are now as small as seats on subway trains, and with many flights lasting longer, passengers feel they are packed like sardines in a can, or chickens in crowded cages. Is it any wonder they peck peevishly at those around them? The last time I flew, I was in an aisle seat in economy. The passenger next to me was too large to fit in his seat, and his touching me all through the flight made me very uncomfortable. On the other side, everyone who passed, even the carts, bumped into me. Airline executives (who travel in first class) have, to date, only pointed to excess luggage as the cause for surly passenger behavior. In testimony before Congress, airline management blamed air rage on the number and size of bags passengers bring on the plane. Upon closer examination, it appears the airlines themselves have contributed to the luggage problem by removing coat closets, leaving little room for garment bags or heavy outer clothing. And with eight percent of all airline baggage lost or stolen , travelers are increasingly reluctant to check their luggage. 4) The difference between passenger expectations for comfort and service and the reality of what awaits them on board, especially in coach class, is no doubt another contributor to the increase of air rage. Airline ads still show flight attendants answering passengers' every wish. This is not possible because all the airlines have downsized to save money. 5) Alcohol and altitude don't mix. The inside of the airplane cabin is 8,000 feet. Passengers are afffected by alcohol more quickly than they realize at high altitudes. Drinking dehydrates people, and this can lead to irritability, fatigue and tunnel vision. Since alcohol also lowers inhibitions, why should we be surprised that it also magnifies the emotional reaction to the difficult flying environment? Most air rage incidents have been alcohol related. While "unruly" passengers have been a problem within the airline industry for many years, they are just now coming to the attention of the public, the press and Congress. Even flight attendants are speaking up--in spite of the gag orders most have signed with their respective airlines. Since passengers, not just crew, are being fondled and assaulted, Congress is investigating. But the chances of an effective response are slim considering the fact that minimal airplane air quality standards--debated in Congress since June 12, 1996--have yet to pass into law. HERE'S WHAT TO DO In case you find yourself on a flight with an air raged "unruly" passenger: --Rather than confront the offender directly, leave your seat and seek out the purser or senior flight attendant. The purser is usually found in first class, so bypass the flight attendants in coach. Give the purser the row and seat number of the unruly passenger. Remain calm and communicate clearly. --And if you have a tendency to be an unruly passenger, here's what you might consider. The airplane is a microcosm of humanity. There are high-techies next to hikers, politicians next to pilgrims, and business flyers next to bawdy kids. Keep in mind that the trip is a challenge for everyone on board. Tolerance and gestures of gentility could make your flights more pleasant--for you, and for everyone around you as well. --Please! Think what you can do to make it easier for others. Say "please." Be kind. Act on your compassion. FROM READERS "I am very much impressed with your work concerning health in flight. My findings concerning environmental anemia actually re-enforce your original insight that the lower air-pressure of the in -flight cabin can cause air rage. My own work on this subject delves into the physiology of the oxygen deprivation and my results back up your original thesis." --Dr. Ross Lee Graham, University of Linkoeping, Sweden .... "I think they should do away with drinking alcohol on flights just like they did cigarettes. It's a toxin, a drug, and a leading cause of violence."--Dee Pollock "To what extent, do you think, the no-smoking rule, on international flights, is contributing to the "air rage"? While I absolutely support the rule, my son-in-law, who smokes, became extremely irritable and aggressive on a flight to London last year. My daughter was ready to kill him. I can see how nicotine deprivation combined with alcohol could be a dangerous combination."--Evelyn Staus "I would suggest that the enraged passenger develops his/her rage at the plane or in the terminal in specific, direct, and immediate response to airline employee arrogance, incompetence, superciliousness, discourtesy, rudeness, ignorance, and disregard for normal courtesy, much less some things called professional standards and professional conduct and professional performance."--Thomas Ryan Nelson RELATED PAGES Radio Interviews on Air Rage Pilots Control the Cabin Air Fairechild's Passenger Bill of Rights FOR MORE DEPTH & INFORMATION, SEE DIANA'S BOOKS AND/OR WRITE TO DIANA . HOME | FREE | FAST | ABOUT | CONTACT | NEWSLETTER | RADIO | NONPROFIT | SEARCH EXPERT WITNESS | SPEAKING | CONSULTING | BOOKS | PRESS ROOM FLYANA.COM