Germany Travel

Travel German - vocabulary for travellers visiting Germany tips & resources to learn German Visit our Contacts between German Learners " Travel German " - vocabulary for travellers visiting Germany diese Seite auf Deutsch Have you already had the embarrassment of travelling a country without knowing a word of the national language? Think about the completely new dimension of experiences that are available to a traveller when he can talk with the locals in their own language! Although most Germans can at make themselves clear with 'a few scraps' of a foreign language, usually English, French or Spanish, you will still benefit from being able to communicate in German. Here are a couple of tips for quick orientation: | basic travel words and phrases | facts about Germany | practical travel information | German travel phrases and Words At the service of travlang.com and its page Foreign Languages for Travellers a quick click on your mother tongue and then a click on the flag of the target language will take you to a choice of foreign word lists (structure words, numbers, shop, journeys, directions, places and times). Very easy, basic and open. You will also find similar lists with standard words and sentences on the following pages: Essential holiday phrases from the BBC (also to listen!) German Travel Dictionary from www.canuckabroad.com www.parlo.com/de/german_basics_en.asp (also to listen!) If you want to get in into the foreign language more deeply, then we recommend buying a special travel dictionary/phrase book. Word lists and simple sentences are normally categorized according to typical tourist situations. If you already know how to speak some sentences in the foreign language, a 'classical' dictionary is recommended because you can finds a specific word to translate faster there. Here are a few further tips on online and offline ictionaries and - much more comfortable - information on the electronic Franklin BOOKMAN translator. Emergency guide: most important words Emergency help in a foreign country. Nervous that you may not be able to express yourself adequately? With these one page documents you will have the most important words and sentences at hand in case of an emergency (Acrobat pdf format) >>> German-English (369kb) >>> German-French (397kb) >>> German-Italian (373kb) >>> German-Spanish (408kb) >>> German-Turkey (355kb) Facts about Germany Besides the classical travel literature a few online services are offering quick overviews about Germany. The information is thus often more up to date. Here are the most important sources in various languages: The independent and non-commercial site www.deutschland.de is organized by the German government and offers a collection of essential references to German information in 5 languages. www.germany-tourism.de : The German National Tourist Board (Deutsche Zentrale für Tourismus e.V. / DZT) with its portal for tourism in Germany On the website of the Federal Foreign Office there is not only information about entry into Germany, consular services and customs, but also an event diary and Facts about Germany with information on The country and the people, History, The State, the Legal System and the Citizens, Foreign policy, The Economy, Education, Science, & Research and Society and Culture available in 5 languages. · Here are some of the best of the other references written in English: www.lonelyplanet.com/destinations/europe/germany/ www.german-way.com/ www.europe-today.com/germany/index.html web.tampabay.rr.com/maseman/travel.html www.raileurope.com/us/rail/passes/germany_index.htm www.informationeurope.com/germanypage.html www.travelnotes.org/Europe/germany.htm www.travelsthroughgermany.com/ Germany - Consular Information Sheet of the U.S. State Department Especially for all, who love travel by train: www.bahn.de/pv/view/int_guest/subhome/international_guests.shtml Practical travel information Here we have listed some overviews - mostly with German comments only: events, sights city maps , route planing phone services , emergency numbers German airlines, car rental hotels Tips for business professionals visiting Germany (book recommendation) A lot of new interesting information appears on the Internet every day. Searches with (e.g.) yahoo.com can help you find these. Suggested search words include: "travel languages"- - - "German for travellers" - - - "Reisewörterbuch" - - - "Reise Sprache" - - - "Fremdsprache Reisen" - - - "foreign language" - - - "travel dictionary"... German as a foreign language (DaF) Textbooks DaF Learning software Dictionaries Travel German Online German courses German spelling reform German tests Grammar German culture Literature Encyclopaedia Cinema Fairy tales Jokes Music TV & Radio E-mail Newsletter Journalism Public festivals Christmas Learning tips for your course abroad Prepare During After Useful pages Apply for a job City maps Relocation in Germany Job hunt in Germany Educational resources Back to the main page for GermanLearners >>> For intensive German training: Take part in our German language program in Bamberg / Germany © 2000-2005 Language school TREFF PUNKT , Bamberg / Germany E-mail: info@learn-german-online.net - Link Exchange & Advertisement - Masthead Last update: November 23, 2005 - Ideas for Learning German

South America Travel

South America : Travel Tips : International Travel : Travelocity Customer Care | My Stuff Home Travel Info Center Flight Status >Destination Guides Travelocity Business About Travelocity Flights Search Flights Top Deals Web Fares Low Fare Alert Last Minute Packages Hotels Search Hotels Top Deals Trip Ideas Popular Cities Cars/Rail Search Cars Search Rail Top Deals About Neighborhood Search Popular Car Destinations Vacation Packages Search Vacations Top Deals Disney Vacations Trip Ideas Cruises Search Cruises Search by Destination Search by Cruise Line Top Deals Ship Finder Last Minute Packages Search Deals Top Deals This Weekend Next Weekend Need Ideas? Activities Activities by Destination Guides & Advice : Traveler Advice : Tips & Advice Home : International Travel South America When one imagines South America, one thinks of the densely tangled jungles of the Amazon, the snow-capped heights of the Andes and the Pampas, and the astounding wildlife of the Galapagos Islands and beyond. While the continent indeed holds endless exotic delights, it also contains certain tropical maladies that any visitor should be aware of in advance. Read on to get some preparatory knowledge on how to stay healthy in America del Sur. Enjoying your trip to its fullest always involves some amount of preparation and knowledge, so to make your planning easier weve put together some basic information outlining the general risks you might face in South America. Consult the World Health Organization (WHO) or the Center for Disease Control and Prevention (CDC) for the most up-to-date information on current health risks, and ask your physician about the best courses of vaccinations and malaria prophylaxis for the area youre visiting. Food and Water: Diarrhea afflictions commonly affect visitors. Intestinal parasites and fluke illnesses have been reported in certain parts of South America, so be mindful of what you eat. Assume that all water is contaminated, and either buy bottled water (widely available in most countries) or sterilize it yourself (see Food and Water Risks for further details). Even when locals insist that tap water is safe to drink, as the adage says, its better to be safe than sorry. In most places, vegetables should be cooked and fruits peeled before eating. Luckily, most tropical fruits are of the peel variety, so have no fear and munch away on freshly peeled pineapples, mangoes, and the like. Avoid undercooked meat and seafood--the latter can be host to many bacteria that are damaging to ones health. Avoid unpasteurized milk and dairy products as well. You can sterilize milk or make powdered milk with purified water as an alternative. As an added precaution, always check the expiration date of processed food. The Elements: While temperatures range from the tropical variety to the cool climates of high altitudes, the bottom line here is that the sun is strong--really strong. The equator runs straight through Ecuador, Brazil, and Colombia, if thats any clue of how hot it gets! So cover up with sunscreen, don pants and long sleeves when you can, and wear a wide-brimmed hat to stay shaded and keep cool. Drink plenty of water--the heat and humidity will make you sweat even more, and you need to balance fluid loss with fluid intake. High Altitudes: Those trekking in the Andes, Pampas, and other mountain ranges will be treated to jaw-dropping gorgeous scenery and challenging hikes. However, visiting such high altitudes opens a whole other can of worms. For further details, read our How to Avoid Altitude Sickness tip. Health Risks: Mosquitoes abound in South America, particularly in its coastal regions and within the moist interiors of its rainforests. Insect-borne diseases, especially malaria and dengue fever, are therefore big risks. Malaria risk exists in parts of Argentina, Bolivia, Brazil, Colombia, Ecuador, Peru, and Venezuela. Risk is generally high in rural and low-lying areas; one need not worry in big cities and main tourist areas such Rio. However, its always best to check in advance to see which areas are the most at risk--consult WHOs malaria zone map when in doubt. Consult your doctor several months before your trip to determine the best course of malaria prevention for you. Yellow fever is a big problem in many parts of the continent. To check which areas are at high risk, consult WHOs map of endemic zones . Dengue fever and Chagas disease occur throughout the continent. Unfortunately, no prophylaxis for these illnesses currently exist, so follow some simple guidelines to protect yourself from mosquito bites (see Creepy, Crawly Critters for further details and advice). Filariasis, leishmaniasis, and onchocerciasis have been reported in certain parts of the continent, particularly in rural Brazil. Schistosomiasis (or bilharzia), a strain of water-borne bacteria, is prevalent in many fresh water areas; avoid swimming or paddling in these areas. Rabies is present in many parts of the continent. Snakes and leeches are often a hazard in certain areas. Immunization Suggestions and Requirements: The following information was culled from reputable sources, such as CDC and WHO and reflects countries currently featured on Travelocity.com. Argentina Cholera, typhoid, polio, hepatitis A Bolivia Hepatitis A, polio, typhoid, cholera, tetanus Yellow fever vaccination certificate is required from all travelers coming from infected areas Yellow fever immunization is recommended for incoming travelers from non-infected zones visiting risk areas Brazil Polio, typhoid, cholera, hepatitis A and B Yellow fever vaccination certificate is required from all travelers arriving within three months from infected areas Yellow fever immunization is recommended for those intending to visit certain rural areas of the country Chile Cholera, tetanus, hepatitis A and B Colombia Hepatitis A and B, typhoid, cholera, polio, tetanus Yellow fever immunization is recommended for those visiting certain rural frontiers of Colombia Ecuador Cholera, typhoid, polio, hepatitis A and B, diphtheria Yellow fever vaccination certificate is required from all travelers over one year old coming from infected areas Yellow fever immunization is recommended for travelers arriving from non-infected areas who plan to journey outside urban areas, even if an outbreak of the disease has not been reported Peru Hepatitis A and B, typhoid, cholera, polio Yellow fever vaccination certificate is required from all travelers over six months old coming from infected areas Yellow fever immunization is recommended for travelers arriving from non-infected areas who plan to journey to areas within the Amazon Basin and the eastern slopes of the Andes, even if an outbreak of the disease has not been reported Uruguay Hepatitis A, typhoid Venezuela Cholera, typhoid, polio, hepatitis A and B Yellow fever immunization is recommended for all travelers over one year old intending to travel outside urban areas     International Travel Tips & Advice Information on the Euro Africa Asia Central America Caribbean Australia/South Pacific South America Middle East Europe North America Embassies and Consulates--A Little Piece of the United States Abroad Choosing the Right Gift for Business Associates in Japan Getting Through Customs Expediting Your Passport Application Process Handling Cash When Traveling Overseas '+' Means Some Taxes & Fees Additional | About Travelocity | Security Guarantee | Affiliate Program | Jobs | Site Map Partners and International Sites: IgoUgo | lastminute.com | Odysia.fr | ShowTickets.com | Site59 | Travelchannel.de | Travelocity Canada Travelocity Denmark | Travelocity Norway | Travelocity Sweden | Travelocity United Kingdom | World Choice Travel | ZUJI © 1996-2005 Travelocity.com LP. All rights reserved. Travelocity and the Stars Design are trademarks of Travelocity.com LP. Use of this Web site constitutes acceptance of the Travelocity User Agreement and Privacy Policy . CST# 2056372-50. dest.advice.tips.item|Tips and Advice|TRAVELOCITY|ST||||tipID=233| --

Russia Travel Resources >

St. Petersburg, Russia for Travelers  You are here: About > Travel > Eastern Europe for Visitors > Russia-Belarus-Ukraine > Russia Travel Resources > Cities & Destinations > St. Petersburg, Russia for Travelers Travel Go Eastern Europe Essentials Best of Eastern Europe Map of Central/Eastern Europe Photo Gallery Country Profiles Discount Travel Websites Articles & Resources Planning Your Trip Ways to Travel What to Do in East Europe Maps for Eastern Europe Czech-SlovakTravel Hungary Travel Poland Travel Russia-Belarus-Ukraine Romania-Moldova Travel Baltic Travel Balkan Travel Culture and Holidays Photo Galleries East Europe Travel and Language Books Forums Help FREE Newsletter Sign Up Now for the Eastern Europe for Visitors newsletter! See Online Courses   Search Eastern Europe for Visitors Stay up to date! Email to a friend Print this page Elsewhere on the Web Russian Tourist Office State Hermitage Museum State Russian Museum From Other Guides St. Petersburg and Cruise Ships The Creation of St. Petersburg Winter Palace Architecture Most Popular First Christmas Tree Europe map Best of Eastern Europe Croatia Naturism and Nudism Discount Travel Websites What's Hot Krakow Photo Gallery Profiles of Eastern Europe Moscow City Profile Czech Republic Photo Gallery - Charles Bridge and castle Sofia's Religous Buildings Related Topics Hotels / Resorts / Inns European History Architecture Air Travel Europe for Visitors St Petersburg, Russia From Apply Now , Your Guide to Eastern Europe for Visitors . FREE Newsletter. Sign Up Now! Travel to St. Petersburg, Russia's Elegant Former Capital City According to U.N. statistics, St. Petersburg, Russia is the eighth most visited tourist site in the world, with several million people visiting the city every year. Why do visitors flock to this former capital of Russia? St. Petersburg is a traveler’s delight, famous for its summertime White Nights, its marvelously designed old city section, beautiful buildings on the banks of the Neva River, and its many churches, museums, gardens, theaters and activities. The city's turbulent history also draws visitors. Key Points about St. Petersburg Tsar Peter the Great established St. Petersburg in 1703, with the founding of the Peter and Paul Fortress on May 27th of that year. While some may have wondered why the tsar chose to put his namesake city in a swamp prone to flooding, Peter delighted in the city's strategic position on the Gulf of Finland as an entry to Europe. By 1712, the city became the capital of Russia. Over the years, the city changed names to Petrograd and Leningrad but now has regained its original name. Young by European terms, the city is architecturally stunning, with many cathedrals, museums, monuments and more than 500 bridges over the river Neva. Nevsky Prospect is where most tourists go, as it is the main thoroughfare through the city’s historic center. St. Petersburg has two high seasons: May through July and the spectacular winter season between the New Year’s holiday through January. St. Petersburg is famous for its White Nights of summer when daylight never really goes away, particularly between June 11 and July 2. St. Petersburg has a deserved reputation for world-class attractions. The city is home to the State Hermitage Museum, the Mariinsky Opera and Ballet Theater, St. Isaac’s Cathedral, and the palace of Peter the Great. The city hosts annual art exhibits and music and film festivals, including the Viva Russian Cinema festival. Entry Russia requires that most foreign visitors obtain a visa. You cannot get a visa at the border so make sure you get one in plenty of time from a Russian embassy or consulate or an authorized travel agency. You will also need an official invitation, best obtained from an authorized travel agency. Major Attractions Nevsky Prospect has been St. Petersburg’s heart since the days of Peter the Great. It’s 4.5 km of shops, hotels, performance venues, and lively activity. Many of the attractive buildings have been recently renovated. The State Heritage Museum contains large collections of art from prehistoric to modern times. One building belonging to the museum is the Winter Palace, former home of the tsars. The State Russian Museum is the world’s largest museum of Russian art. The Peter and Paul Fortress was St. Petersburg’s first structure and today houses a number of museums and the Peter and Paul Cathedral where all Russian tsars since Peter, except Nicholas II, are buried. Peter’s Cabin is the city’s first residence. A wooden structure built for Peter the Great’s use, it contains artifacts from his time. St. Isaac’s Cathedral is the world’s third largest domed cathedrals. Featuring mosaics, red granite columns, loads of precious stones, and a gold-covered cupola, the cathedral is major landmark. Climb up the colonnade for a view of the city. For more about St. Peterburg’s attractions, see the Russian Tourist Office website. See page 2 for information about shopping, dining, and lodging. Russia Travel Guide Index Profile of Russia City Profile: Moscow City Profile: St. Petersburg Before You Go Need to Know Money Matters Intercity Travel City Transit Driving Health and Safety Lodging Dining and Drinking Communications Shopping 1 2 Next        Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2005 About, Inc., A part of the New York Times Company . 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European vacation. One low

World Hotel, Airfare and Travel Savings Homepage | Bookmark | Comments THE EUROPE VACATION SOURCE TOP EUROPE VACATION SPONSORS (December 28th, 2005) #1 - Find Vacation Specials for Europe Fly round trip to Europe this winter for just $189. Sign up for the Sherman's Travel Top25 newsletter and receive the details for this hot offer and more today. www.shermanstravel.com #2 - Perillo's Storybook Three Capitals Tour Visit London, Paris and Rome in elegant Perillo Style on a European vacation. One low price covers all, including free domestic air coast to coast. Instant confirmation and customer service. www.perillotours.com #3 - Save on Vacation Airfare to Europe Save with deep discounts, waiver and wholesale consolidation fares through our contracts with all major airlines. Premium service at an affordable price. Call toll free to compare and save. www.wholesale-fares.com #4 - Free Airfare to Europe Purchase any European vacation tour and get free airfare to Europe. www.goaheadvacations.com WORLD TRAVEL Airfares Hotels Cruises Car Rental CIA World Factbook VACATIONS Mexico Europe Spain France Italy Canada Las Vegas Florida FREE Webmail Now! Signup | Login OTHER CATEGORIES EUROPE VACATION ITALY AMSTERDAM ITALY VACATION TRAVEL ITALY TRAVEL EUROPE FRANCE TRAVEL SPAIN EUROPEAN VACATION MARCO ISLAND REAL ESTATE PARIS VACATION TRAVEL FRANCE EUROPE RAILEUROPE WORLD.COM is a publication of World.com Media. Other leading publications include Asia.com for the Best Travel Deals in Asia , Lawyer.com for Legal Advice and Lawyer Services , Doctor.com for Medical and Medicine Information , Calendar.com for Calendar Software and Scheduling Solutions , Email.com for Business Email Software and Email Services and Paris.com for Paris Travel, Hotel and Restaurant Information. © 2005 NJ Domains Inc. Total, White, Grey 8,6,3.333332,2,2,0,0,0,0,0,0,0,0

Asia Travel

Destinations: East Asia | CDC Travelers' Health Home About CDC Press Room Funding A-Z Index Centers, Institute & Offices Training & Employment Contact Us CDC en Español Search: Travelers' Health Travelers' Health Home > Destinations >East Asia Health Information for Travelers to Countries in East Asia On This Page Vaccines for Your Protection Diseases Found in East Asia Other Health Risks What You Need To Bring With You Staying Healthy During Your Trip After You Return Home For More Information Travel Notices in Effect Update: Human Infection with Avian Influenza A (H5N1) Virus in Asia (Updated December 27, 2005) Recent Avian Influenza Outbreaks in Asia and Europe (Updated December 6, 2005) Interim Guidance about Avian Influenza A (H5N1) for U.S. Citizens Living Abroad (Updated November 18, 2005) Human Illness Associated With Contact With Pigs, China (Updated August 18, 2005) U.S. Department of State See all Traveler's Health travel notices Vaccines for Your Protection: East Asia Routine Vaccinations Check with your healthcare provider: you and your family may need routine as well as recommended vaccinations. Before travel, be sure you and your children are up to date on all routine immunizations according to schedules approved by the Advisory Committee on Immunization Practice (ACIP). See the schedule for adults and the schedule for infants and children . Some schedules can be accelerated for travel. See your doctor at least 4–6 weeks before your trip to allow time for shots to take effect. If it is less than 4 weeks before you leave, you should still see your doctor. It might not be too late to get your shots or medications as well as other information about how to protect yourself from illness and injury while traveling. Recommended Vaccinations and Preventive Medications The following vaccines may be recommended for your travel to East Asia. Discuss your travel plans and personal health with a health-care provider to determine which vaccines you will need. Hepatitis A or immune globulin (IG). Transmission of hepatitis A virus can occur through direct person-to-person contact; through exposure to contaminated water, ice, or shellfish harvested in contaminated water; or from fruits, vegetables, or other foods that are eaten uncooked and that were contaminated during harvesting or subsequent handling. Hepatitis B , especially if you might be exposed to blood or body fluids (for example, health-care workers), have sexual contact with the local population, or be exposed through medical treatment. Hepatitis B vaccine is now recommended for all infants and for children ages 11–12 years who did not receive the series as infants. Japanese encephalitis , if you plan to visit rural farming areas and under special circumstances, such as a known outbreak of Japanese encephalitis. Malaria: if you are traveling to a malaria-risk area in this region, see your health care provider for a prescription antimalarial drug. For details concerning risk and preventive medications, see Malaria Information for Travelers to East Asia . Rabies , if you might have extensive unprotected outdoor exposure in rural areas, such as might occur during camping, hiking, or bicycling, or engaging in certain occupational activities. Typhoid , particularly if you are visiting developing countries in this region. Typhoid fever can be contracted through contaminated drinking water or food, or by eating food or drinking beverages that have been handled by a person who is infected. Large outbreaks are most often related to fecal contamination of water supplies or foods sold by street vendors As needed, booster doses for tetanus-diphtheria and measles . Required Vaccinations None. Diseases found in East Asia (risk can vary by country and region within a country; quality of in-country surveillance also varies) The preventive measures you need to take while traveling in East Asia depend on the areas you visit and the length of time you stay. You should observe the precautions listed in this document in most areas of this region. However, in highly developed areas of Japan , Hong Kong, South Korea, and Taiwan , you should observe health precautions similar to those that would apply while traveling in the United States. Malaria An Anopheles freeborni mosquito takes a blood meal. Malaria is always a serious disease and may be a deadly illness. Humans get malaria from the bite of a mosquito infected with the parasite. Prevent this serious disease by seeing your health care provider for a prescription antimalarial drug and by protecting yourself against mosquito bites. Travelers to some areas in China, North Korea, and South Korea may be at risk for malaria. Travelers to malaria-risk areas in China, North Korea, and South Korea should take an antimalarial drug. For additional information on malaria risk and prevention, see Malaria Information for Travelers to East Asia . There is no risk of malaria in Japan, Taiwan, Hong Kong S.A.R. (China), Macau S.A.R. (China), and Mongolia. Yellow Fever There is no risk for yellow fever in East Asia. A certificate of yellow fever vaccination may be required for entry into certain of these countries if you are coming from countries in South America or sub-Saharan Africa. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Food and Waterborne Diseases Avoid buying food or drink from street vendors, because it is relatively easy for such food to become contaminated. Make sure your food and drinking water are safe. Food and waterborne diseases are the primary cause of illness in travelers. Travelers’ diarrhea can be caused by viruses, bacteria, or parasites, which are found throughout East Asia and can contaminate food or water. Infections may cause diarrhea and vomiting ( E. coli , Salmonella , cholera , and parasites), fever ( typhoid fever and toxoplasmosis), or liver damage ( hepatitis). Additional information: see the Safe Food and Water page for a list of links. Other Disease Risks Dengue , filariasis , Japanese encephalitis , leishmaniasis , and plague are diseases carried by insects that also occur in this region. Protecting yourself against insect bites ( see below ) will help to prevent these diseases. Avian influenza is also present in China. Outbreaks of severe acute pulmonary syndrome ( SARS ) occurred in mainland China, Hong Kong, and Taiwan in 2003. Avian influenza is present in the region. If you visit the Himalayan Mountains, ascend gradually to allow time for your body to adjust to the high altitude , which can cause insomnia, headaches, nausea, and altitude sickness. In addition, use sunblock rated at least SPF 15, because the risk of sunburn is greater at high altitudes. Other Health Risks Injuries Motor vehicle crashes are a leading cause of injury among travelers. Protect yourself from motor vehicle injuries: avoid drinking and driving; wear your safety belt and place children in age-appropriate restraints in the back seat; follow the local customs and laws regarding pedestrian safety and vehicle speed; obey the rules of the road; and use helmets on bikes, motorcycles, and motor bikes. Avoid boarding an overloaded bus or mini-bus. Where possible, hire a local driver. What You Need To Bring With You Long-sleeved shirt, long pants, and a hat to wear whenever possible while outside, to prevent illnesses carried by insects (e.g., malaria , Dengue , filariasis , leishmaniasis , and onchocerciasis ). Insect repellent containing DEET . Bed nets treated with permethrin. For use and purchasing information, see Insecticide Treated Bednets on the CDC malaria site. Overseas, permethrin or another insecticide, deltamethrin, may be purchased to treat bed nets and clothes. Flying-insect spray to help clear rooms of mosquitoes. The product should contain a pyrethroid insecticide; these insecticides quickly kill flying insects, including mosquitoes. Iodine tablets and portable water filters to purify water if bottled water is not available. See Preventing Cryptosporidiosis: A Guide to Water Filters and Bottled Water for more detailed information. Sunblock, sunglasses, and a hat for protection from harmful effects of UV sun rays. See Skin Cancer Questions and Answers for more information . Prescription medications: make sure you have enough to last during your trip, as well as a copy of the prescription(s) or letter from your health-care provider on office stationery explaining that the medication has been prescribed for you. Always carry medications in their original containers, in your carry-on luggage. Be sure to bring along over-the-counter antidiarrheal medication (e.g., bismuth subsalicylate, loperamide) and an antibiotic prescribed by your doctor to self-treat moderate to severe diarrhea. See suggested over-the-counter medications and first aid items for a travel kit . Staying Healthy During Your Trip Travelers should take the following precautions To stay healthy, do... When using repellent on a child, apply it to your own hands and then rub them on your child. Avoid children's eyes and mouth and use it sparingly around their ears. Wash your hands often with soap and water or, if hands are not visibly soiled, use a waterless, alcohol-based hand rub to remove potentially infectious materials from your skin and help prevent disease transmission. In developing countries, drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, learn how to make water safer to drink . Take your malaria prevention medication before, during, and after travel, as directed. (See your health care provider for a prescription.) To prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot, even on beaches. Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases. Protect yourself from mosquito insect bites: Wear long-sleeved shirts, long pants, and hats when outdoors. Wear long-sleeved shirts, long pants, and hats. Use insect repellents that contain DEET (N, N-diethylmethyltoluamide). For more information about insect repellents and correct use, see What You Need to Know about Mosquito Repellent on the CDC West Nile Virus site . If no screening or air conditioning is available: use a pyrethroid-containing spray in living and sleeping areas during evening and night-time hours; sleep under bed nets, preferably insecticide-treated ones. If you are visiting friends and relatives in your home country, see additional special information about malaria prevention in Recent Immigrants to the U.S. from Malarious Countries Returning 'Home' to Visit Friends and Relatives on the CDC Malaria site. Do not Do not eat food purchased from street vendors or food that is not well cooked to reduce risk of infection (i.e., hepatitis A and typhoid fever). Do not drink beverages with ice. Avoid dairy products, unless you know they have been pasteurized. Do not swim in fresh water to avoid exposure to certain water-borne diseases such as schistosomiasis. (For more information, please see Swimming and Recreational Water Precautions .) Do not handle animals, especially monkeys, dogs, and cats, to avoid bites and serious diseases (including rabies and plague). Consider pre-exposure rabies vaccination if you might have extensive unprotected outdoor exposure in rural areas. For more information, please see Animal-Associated Hazards . Do not share needles for tattoos, body piercing or injections to prevent infections such as HIV and hepatitis B. After You Return Home If you have visited a malaria-risk area, continue taking your antimalarial drug for 4 weeks (mefloquine or doxycycline) or seven days (atovaquone/proguanil) after leaving the risk area. Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever or flu-like illness either while traveling in a malaria-risk area or after you return home (for up to1 year), you should seek immediate medical attention and should tell the physician your travel history. For More Information For more information about these and other diseases, please check the Diseases page and CDC Health Topics A-Z Diseases carried by insects Dengue : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=dengue.htm Japanese encephalitis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=jenceph.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=lyme.htm Malaria information for Travelers to East Asia : http://www.cdc.gov/travel/regionalmalaria/eastasia.htm Malaria Frequently asked questions : http://www.cdc.gov/malaria/faq.htm Malaria Prescription Drugs : http://www.cdc.gov/travel/malariadrugs.htm : http://www.cdc.gov/ncidod/dvbid/arbor/index.htm Plague : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=plague.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=yellowfever.htm Diseases carried in food or water : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=madcow.htm Cholera : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=cholera.htm Escherichia coli diarrhea : http://www.cdc.gov/ncidod/dbmd/diseaseinfo/escherichiacoli_g.htm Hepatitis A : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hav.htm Schistosomiasis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=schisto.htm Typhoid fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=typhoid.htm Diseases from person-to-person contact Hepatitis B : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hbv.htm HIV/AIDS prevention : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hivaids.htm HIV-infected travelers (in The Immunocompromised Traveler) : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=special&obj=hivtrav.htm&cssNav=browseoyb Important: This document is not a complete medical guide for travelers to this region. Consult with your doctor for specific information related to your needs and your medical history; recommendations may differ for pregnant women, young children, and persons who have chronic medical conditions. Date: December 27, 2005 Content Source: National Center for Infectious Diseases, Division of Global Migration and Quarantine Destinations Vaccinations Diseases Yellow Book Safe Food and Water Illness and Injury Abroad Traveling with Children Cruise Ship and Air Travel Special Needs Travel Traveling with Pets Travel Medicine Clinics Yellow Fever Vaccination Clinics References and Resources Travelers' Health Automated Information Line PHONE: 877-FYI-TRIP toll free (Information about ordering the Yellow Book and International Certificates of Vaccination and recorded messages on travel-related health topics) VIA EMAIL: Contact Us Form Home | Policies and Regulations | Disclaimer | e-Government | FOIA | Contact Us Department of Health and Human Services Centers for Disease Control and Prevention,1600 Clifton Rd, Atlanta, GA 30333, U.S.A Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435