Air Travel Handbook: Learn

Amazon.com: Air Courier Bargains: How to Travel World-Wide for Next to Nothing (Air Courier Bargains): Books Your Store Books See All 32 Product Categories Your Account | Cart | Wish List | Help | Advanced Search | Browse Subjects | Bestsellers | The New York Times® Best Sellers | Magazines | Corporate Accounts | Amazon Shorts | Bargain Books | Used Books | Textbooks Search Amazon.com Books Web Search This item is not eligible for Amazon Prime, but over a million other items are. Join Amazon Prime today. Already a member? Sign in . 13 used & new from $4.49 Have one to sell? A9.com users save 1.57% on Amazon. Learn how . Share your own customer images Look inside this book Air Courier Bargains: How to Travel World-Wide for Next to Nothing (Air Courier Bargains) (Paperback) by Kelly Monaghan (3 customer reviews) Availability: Available from these sellers . 13 used & new available from $4.49 Other Editions: List Price: Our Price: Other Offers: Paperback (6th) 25 used & new from $1.69 Customers who bought this book also bought Insider Travel Secrets by Tom Parsons Fly Cheap! by Kelly Monaghan Fly Free, Stay Cheap! by Vicki Mills The Courier Air Travel Handbook: Learn How to Travel Worldwide for Next to Nothing (8th ed) by Mark I. Field You Can Travel Free by Robert William Kirk Explore Similar Items : in Books Editorial Reviews Travel Books Review, November/December 1994 A must-read. No other book provides more information about this subject. --This text refers to an out of print or unavailable edition of this title. Linda Morgan, The Millennium Whole Earth Catalog This entertaining guide lays out the unromantic details of shepherding stuff - usually boring business documents - to exotic places. It's an excellent way to see the world on a shoestring budget. --This text refers to an out of print or unavailable edition of this title. See all Editorial Reviews Product Details Paperback: 217 pages Publisher: Intrepid Traveler; 7th edition (November, 1998) Language: English ISBN: 1887140085 Product Dimensions: 0.8 x 5.8 x 8.8 inches Shipping Weight: 9.6 ounces. Average Customer Review: based on 3 reviews. ( Write a review. ) Amazon.com Sales Rank: Today: #144,231 in Books Yesterday: #177,824 in Books (Publishers and authors: improve your sales ) Other Editions: Paperback (6th) | All Editions Look Inside This Book Browse Sample Pages: Front Cover | Table of Contents | Excerpt | Index | Back Cover Citations ( learn more ) 11 books that cite this book: The Best Deals and Steals in San Diego: The Ultimate Consumer Guidebook To San Diego and Environs, 8th Version by Sally R. Garyon page 243 Rick Steves' Europe Through the Back Door 2003: The Travel Skills Handbook for Independent Travelers (Rick Steves' Europe Through the Back Door) by Rick Steveson page 92 The Simple Living Guide by Janet Luhrson page 438 The Complete Tightwad Gazette by Amy Dacyczynon page 587 See all 11 books citing this book Customers interested in this title may also be interested in: Sponsored Links: What is this? International Air Travel Discounts up to 60% off published fares on major airline carriers. www.airfarewire.com Bid On Worldwide Travel Find Fantastic Deals With Our Travel Auctions SkyAuction.com World Map Explore satellite images of the world . Download Google Earth - Free earth.google.com Feedback Customer Reviews Average Customer Review: Write an online review and share your thoughts with other customers. 33 of 34 people found the following review helpful: Watch out flying aircourier.org , June 5, 2002 Reviewer: One of the things they don't tell you in this book is how fly-by-night some of the air courier companies are. I bought a membership in aircourier.org and it was the worst travel investment I ever made. The customer service is terrible, which actually counts tons when you're trying to arrange a flight. (You might have better luck going through another consolidator, but aircourier.org is really terrible.) The other thing I found after diligently checking the flight lists is that you can often do better these days just by finding cheap web-fare flights yourself on sites like qixo.com, expedia.com, etc.. I was really disappointed by what I thought would be higher discounts. It's often no more than a few dollars (!!) difference for a lot more hassle. Was this review helpful to you? ( Report this ) 30 of 33 people found the following review helpful: Not as good as you might think , June 15, 1999 Reviewer: B. Fakhamzadeh "Travelhog" (Delft, Netherlands) - See all my reviews Hailed by reviewers all over the US (according to the book itself), this book definetely does not deliver. Although it is an interesting read, for an hour or so, the bargains it promises can also be gotten when shopping for cheap fairs by your self, at regular discount stores. Not a usefull book. Was this review helpful to you? ( Report this ) 17 of 28 people found the following review helpful: The Freelance Air Courier Association recommends this one! , April 14, 1999 Reviewer: We've found this book to be the most complete source of information on air couriers. It lists the most recent air courier companies along with their departure and destination points in a handy easy to read format. We'd recommend this to anyone wanting to explore the discount air courier travel option. Was this review helpful to you? ( Report this ) Listmania! My Favorite Fun Businesses Boo... : A list by Dee Richards Great Personal Advice Books : A list by Brian Keairns "Author of plain... Part-Time Travel Agent : A list by "kvetsh" Create a Listmania! list Look for similar items by category Subjects > Travel > Specialty Travel > Air Travel Look for similar items by subject Air courier service Airlines Costs Travel Air Travel Rates i.e., each book must be in subject 1 AND subject 2 AND ... This Book and You Sign in to rate this item Write a Review | Write a So You'd Like To... Guide | Tell a Friend About This Item | Rate This Item Spec tacular Readers Never misplace your reading glasses again with the hip and stylish magnetic readers from CliC . Suggestion Box Your comments can help make our site better for everyone. If you've found something incorrect, broken, or frustrating on this page, let us know so that we can improve it. Please note that we are unable to respond directly to suggestions made via this form. If you need help with an order, please contact Customer Service . Please mark as many of the following boxes that apply: Product information is missing important details. Product information is incorrect. Propose corrections using our Online Catalog Update Form . The page contains typographical errors. The page takes too long to load. The page has a software bug in it. Content violates Amazon.com's policy on offensive language . Product offered violates Amazon.com's policy on items that can be listed for sale. Comments or Examples: Examples: Missing information such as dimensions and model number, typos, inaccuracies, etc. Where's My Stuff? • Track your recent orders . • View or change your orders in Your Account . Shipping & Returns • See our shipping rates & policies . • Return an item (here's our Returns Policy ). Need Help? • Forgot your password? Click here . • Redeem or buy a gift certificate. • Visit our Help department . Search Amazon.com Books Popular Music Music Downloads Classical Music DVD VHS Apparel Yellow Pages Movie Showtimes Toys Baby Computers Video Games Electronics Camera & Photo Software Tools & Hardware Office Products Magazines Sports & Outdoors Outdoor Living Kitchen Jewelry & Watches Beauty Gourmet Food Musical Instruments Health/Personal Care Pet Supplies Travel Cell Phones & Service Outlet Auctions zShops Everything Else Automotive for Amazon.com Home | Directory of All Stores Our International Sites: Canada | United Kingdom | Germany | Japan | France | China Help | Shopping Cart | Your Account | Sell Items | 1-Click Settings Investor Relations | Press Room | Careers Conditions of Use | Privacy Notice © 1996-2005, Amazon.com, Inc. or its affiliates

Travel Guide

Lonely Planet: the world's best guidebooks, travel advice and information text express | help about us WORLDGUIDE SHOP THORN TREE FORUM TRAVEL SERVICES TRAVEL TICKER THEME GUIDES ON THE ROAD POSTCARDS TRAVEL LINKS ABOUT US HELP FEEDBACK Bollywood or Bust The beat of Bollywood is pulsing through traveller Michaela Gordon's veins. Will she find a costume? Will she become a star? Will she get paid enough to pay rent? Read it › RELATED WorldGuide: Mumbai ; Shop: Six Degrees Mumbai Photo Feature - Best of blogs 2005 It was a year of pot-bellied men in pyjamas clutching revolvers, gifts of sour horse milk and folk being mistaken for kiwi fruits. Check out our top picks. See it › RELATED On the Road: Blogs ; Shop: The Travel Book Untitled Document Japan Ancient and modern, spiritual and sleek. Japan is a tale of two countries both of which inspire and delight. Buy it › Promo Totally, utterly, completely free delivery. Yours with minimum purchase. More › Related Japan: Phrasebook ; World Food Choose a product... ------------------------- Destination Guides - Best of... - Shoestring - Classic Overland Rts - City - Guides (en español) - Country - Regional - City Map Language Guides - Phrasebooks - Fast Talk Armchair Travel - Travel Journal - Journeys: Travel Lit - Pictorials - Music - LPI Puzzles - Guide Bag - Playing Cards - Six Degrees DVDs - Calendars - Travel Reference Activity/Interest Guides - Walking Guides - Watching Wildlife - Diving & Snorkeling - World Food - Cycling - National Parks - Road Trips - Travel Reference Pre-departure Guides - Healthy Travel - Travellers' Tips - Travel Reference Gifts - Travel Journal - Journeys: Travel Lit - Pictorials - Music - LPI Puzzles - Guide Bag - Playing Cards - Six Degrees DVDs - Calendars Specials - Free with purchase - Theme Packs Theme Packs - save! Hot Off the Press ----------------------------------- Top 5 Places to Spend New Year's Eve 1. Rio de Janeiro, Brazil 2. Edinburgh, Scotland 3. Honolulu, Hawaii 4. Mumbai, India 5. Prague, Czech Republic Related Thorn Tree Forum: Submit your own top 5 list THREAD OF THE DAY: funny menus — Read on › LATEST THREADS: washington dc trip report... › Replies: 29 Views: 189 living in mexico... › Replies: 9 Views: 121 taxi from airport to kandy... › Replies: 5 Views: 28 Related Thorn Tree Forum: Join | Login | Search Shop Online Latest Releases: · Australia · Myanmar · Galapagos Islands · Japan · Belize Comet Newsletter The sun shines on Australia. Read it › Send me Lonely Planet's monthly e-newsletter. Country Australia Canada United Kingdom USA --- Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antigua Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Barbuda Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonaire Bosnia-Hercegovina Botswana Brazil Britain British Virgin Islands Brunei Bulgaria Burkina Faso Burma Burundi Cabinda Caicos Cambodia Cameroon Canada Cape Verde Caroline Islands Cayman Islands Central African Republic Chad Chile China Colombia Comoros Congo Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador England Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guinea Guinea-Bissau Guyana Haiti Honduras Hungary Iceland India Indonesia Iran Iraq Ireland Ireland (Northern) Israel Italy Ivory Coast Jamaica Japan Jordan Kaliningrad Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mexico Micronesia Moldova Monaco Mongolia Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Nevis New Caledonia New Guinea New Zealand Nicaragua Niger Nigeria Niue Northern Ireland Northern Mariana Islands North Korea Norway Oman Pakistan Palau Palestinian Territories Panama Papua New Guinea Paraguay Peru Philippines Piedmont Pitcairn Islands Poland Portugal Principe Puerto Rico Qatar Rarotonga Reunion Romania Russia Rwanda Saba Samoa San Marino Sao Tome Saudi Arabia Scotland Senegal Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea Spain Sri Lanka St. Barts St. Eustatius St. Kitts St. Lucia St. Maartin St. Vincent Sudan Suriname Swaziland Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Tibet Tobago Togo Tokelau Tonga Trinidad Tunisia Turkey Turkmenistan Turks Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay USA US Virgin Islands Uzbekistan Vanuatu Venezuela Vietnam Wales Wallis & Futuna Yemen Yugoslavia Zaire Zambia Zimbabwe Travel Services · Flights Hostels/Budget Lodging --· Hotels Adventure Travel -- · Hostels · Travel Insurance Car Hire · Rail/Ferry Travel · Personal Trip Website -- · Global Communication · More Services Time-saving tickets Book it › Tsunami Updates The anniversary of this disaster is time to reflect, time to update, and time to get back to the beaches. Read more › On the Road Where did you spend Christmas? Did you have nasi goreng for lunch and dinner? Read more › Make a Difference Help the World Food Programme with food shortages in Pakistan, Guatemala, Niger and - sadly - many, many more nations. More Lonely Planet Sites · Tony Wheeler's blog · Experimental Travel · LP Six Degrees · Bookseller Resources · Press Room Business to Business · Business Solutions · Stock Photography · Lonely Planet TV International Sites · Français · Español · Italiano stock photography All text & images © 2005 Lonely Planet Publications . All rights reserved. No part of this site may be reproduced without our written permission. Read our privacy policy . about us | privacy | feedback | advertising FAQs worldguide | shop | thorn tree forum | travel services | travel ticker | theme guides | on the road | postcards | travel links

Austria Travel Maps Austria

Austria map, buy maps of Austria - Map Town Ltd. Home Maps Canadian Topo Etopo Digital Maps World Maps Wall Maps Maps of Canada Maps of USA Maps by Country Michelin Maps Freytag & Berndt Delorme Maps USA Topo Mexico Topo Aeronautical Maps World Aviation Nautical Charts Digital Maps GPS GPS Units GPS Accessories GPS Software Globes Floor Models Desktop Models Specialty Globes Inflatables Books Alberta and BC Lonely Planet Books by Country Aviation Books Nautical Books Accessories Map Accessories Services Laminating Scanning Reference World Facts Conversions Topofinder Site Map Special Order Feedback How to Search Web Cams Austria Maps and Travel Guides We suggest that everyone travelling to Europe take a map and a guidebook. Whether it is for an all-inclusive one-week holiday or a three-month on-a-shoestring adventure, your trip planning will be successful using these valuable tools. Map Town carries an excellent selection of maps for the whole region and each individual country. A travel guide will help you understand the cultures and take advantage of the advice and experience acquired from other travelers who have been there before you. Austria Maps Austria Travel Maps Austria Travel Guides Austria Travel Guides Information and Online map of Austria Information and On-Line Map for Austria Once the center of power for the large Austro-Hungarian Empire, Austria was reduced to a small republic after its defeat in World War I. This central European nation draws visitors for skiing in winter, hiking and cycling in the summer, and sightseeing year-round. Vienna and Salzburg are both cities which you could spend weeks and months enjoying and exploring, each with impressive architecture and cultural events. Drive the Grossglockner Road (open to traffic between May and November) to follow an ancient trading route through imposing mountain scenery in Hohe Tauern National Park. Discover all that this intriguing country has to offer when you buy an Austria map and travel guide. | Africa | Asia | Atlantic Ocean | Australasia | Caribbean | | Central America | Europe | Indian Ocean | Middle East | | North America | Pacific Ocean | South America | Southeast Asia | Quick Search Search View Thumbnails Text List Products Per Page 10 20 50 100 100 - 400 5 Ave SW Calgary, Alberta, Canada T2P 0L6 Email: maps@maptown.com Ph. #: (403)266-2241 Fax #: (403)266-2356 Toll Free Ph #: (1-877-921-6277) Toll Free Fax #: (1-877-776-2356) Hours of Operation: 8:00am - 6:00pm MST Monday - Friday 10:00am - 5:00pm MST Saturdays

Italy travel guide with

Lonely Planet | Travel Links | Italy worldguide | shop | thorn tree forum | travel services | travel ticker | theme guides | on the road | postcards | travel links TRAVEL LINKS Destination Practical Planning Health & Safety Activities Issues & Reportage Modes De Voyage Report bad links › Italy SPONSORED LINKS Enquire Atlante Stradale d'italia You need to understand Italian to effectively utilize this site, but you can find a street atlas of Italy here. Go › BBNaples Bed & Breakfast in Naples and Campania. Special offers for groups. Go › Bed and Breakfast Accomodation in SICILY Accomodation in B&B and villas around Sicily, it is possible organize a personal sicilian tour or rent a car. Go › Delicious Italy This site is simply deliciosa - recipes, markets, festivals, classes, regional cuisine... Need we go on? Your tastebuds will demand you satisfy your hunger. Go › Destination Italy Lonely Planet lives la dolce vita with Europe's kinky over-the-knee boot. Go › Discover Italia Itinerary and activity ideas, cultural events and latest developments Go › DolceVita: The Insider's Guide to Italy Glossy magazine-style features: fashion, design, food and wine, travel survival tips, itinerary suggestions, and event listings. Go › Ferrovie Dello Stato Online If you're doing Italy by train, take a look at timetables and special offers. Go › giraReggio A virtual and interactive visit of the historic center of Reggio Emilia (Italy). By clicking on the panoramic photographs, learn about Reggio Emilia's monuments, buildings and works of art. Go › Hotels in Milan Book your hotel in Milan online. All hotels with special internet offers. Go › Italian Art This A-list of Italian art has been lovingly compiled. Think the Virtual Uffizi, Florence Art Guide, Leonardo da Vinci links, Sistine Chapel, Virtual Venice? Go › ItalyBy.Com - Accommodation in Italy Accommodations available for rent in Italy, but also with maps, weather and other tourist info. Go › Italy Heaven Italy travel guide with special features on Rome daytrips, and destinations such as Sorrento, Orvieto, Lake Garda. Go › Italy: Tourist Information A dozen or so tourism-oriented sites collected by the University of Washington will cut out your legwork. Go › Net Reserve Find different lodging options all over Italy including Florence and Tuscany. Go › Scala Reale Cultural Association A team of architects, historians, archaeologists and art-historians, mostly American graduate students and scholars, based in Rome, Italy make up this not-for-profit cultural association. Go › Tuscany.Net - Accommodation in Venice Online reservation of castles, farmhouses, hotels, b&b, and villas in Tuscany. Go › Verona, Italy The site offers a lot of resources about Verona, Roman city in Italy. Maps, city guide, photo archive (about 1000 photos), events, meteo, train and flight timetables etc etc. Go › Villas and apartments for rent in Italy Holiday rentals in Italy: from the Northern Lakes to the Amalfi Coast, including Tuscany and Umbria. Go › Shop Online Hundreds of guides to thousands of places. Buy them here › Travel Services · Flights · Hostels/Budget Lodging · Hotels · Adventure Travel · Travel Insurance · Car Hire · Rail/Ferry Travel · Personal Trip Website · Global Communication WorldGuide The low-down on over 450 destinations worldwide. Explore WorldGuide › Thorn Tree Travel Forum Travel talk from around the globe: · Join the discussion text & images © lonely planet 2005 about us | privacy | feedback | advertising FAQs worldguide | shop | thorn tree forum | travel services | travel ticker | theme guides | on the road | postcards | travel links

Central America Travel

Destinations: Mexico, Central America | CDC Travelers' Health Home About CDC Press Room Funding A-Z Index Centers, Institute & Offices Training & Employment Contact Us CDC en Español Search: Travelers' Health Travelers' Health Home > Destinations > Mexico and Central America Health Information for Travelers to Countries in Mexico and Central America On This Page Vaccines for Your Protection Diseases Found in Mexico and Central America Other Health Risks What You Need To Bring With You Staying Healthy During Your Trip After You Return Home For More Information Travel Notices in Effect Update: Dengue and Travelers (Updated November 3, 2005) U.S. Department of State See all Traveler's Health travel notices Vaccines for Your Protection: Mexico and Central America Routine Vaccinations Check with your healthcare provider: you and your family may need routine as well as recommended vaccinations. Before travel, be sure you and your children are up to date on all routine immunizations according to schedules approved by the Advisory Committee on Immunization Practice (ACIP). See the schedule for adults and the schedule for infants and children . Some schedules can be accelerated for travel. See your doctor at least 4–6 weeks before your trip to allow time for shots to take effect. If it is less than 4 weeks before you leave, you should still see your doctor. It might not be too late to get your shots or medications as well as other information about how to protect yourself from illness and injury while traveling. Recommended Vaccinations and Preventive Medications The following vaccines may be recommended for your travel to Mexico and Central America. Discuss your travel plans and personal health with a health-care provider to determine which vaccines you will need. Hepatitis A or immune globulin (IG). Transmission of hepatitis A virus can occur through direct person-to-person contact; through exposure to contaminated water, ice, or shellfish harvested in contaminated water; or from fruits, vegetables, or other foods that are eaten uncooked and that were contaminated during harvesting or subsequent handling. Hepatitis B , especially if you might be exposed to blood or body fluids (for example, health-care workers), have sexual contact with the local population, or be exposed through medical treatment. Hepatitis B vaccine is now recommended for all infants and for children ages 11–12 years who did not receive the series as infants. Malaria: if you are traveling to a malaria-risk area in this region, see your health care provider for a prescription antimalarial drug. For details concerning risk and preventive medications, see Malaria Information for Travelers to Central America and Mexico . Rabies , if you might have extensive unprotected outdoor exposure in rural areas, such as might occur during camping, hiking, or bicycling, or engaging in certain occupational activities. Typhoid vaccine. Typhoid fever can be contracted through contaminated drinking water or food, or by eating food or drinking beverages that have been handled by a person who is infected. Large outbreaks are most often related to fecal contamination of water supplies or foods sold by street vendors Yellow fever , for travelers to endemic areas in Panama As needed, booster doses for tetanus-diphtheria and measles . Required Vaccinations None. Diseases found in Mexico and Central America (risk can vary by country and region within a country; quality of in-country surveillance also varies) Malaria An Anopheles freeborni mosquito takes a blood meal. Malaria is always a serious disease and may be a deadly illness. Humans get malaria from the bite of a mosquito infected with the parasite. Prevent this serious disease by seeing your health care provider for a prescription antimalarial drug and by protecting yourself against mosquito bites ( see below ). Your risk of malaria may be high in these countries, including some cities. Travelers to malaria-risk areas, including infants, children, and former residents of Mexico and Central America, should take an antimalarial drug. Chloroquine is the recommended drug for Mexico, Belize, Guatemala, El Salvador, Nicaragua, Honduras, Costa Rica, and the Bocas Del Toro Province of Panama. Travelers to Darién Province and San Blas Province in Panama (including the San Blas Islands) should take one of the following antimalarial drugs: (listed alphabetically): atovaquone/proguanil, doxycycline, mefloquine, or primaquine (in special circumstances). For additional information on malaria risk and prevention, see Malaria Information for Travelers to Central America and Mexico . Yellow Fever Yellow fever is present only in Panama in this region. A certificate of yellow fever vaccination may be required for entry into certain countries in the region if you have visited Panama, Trinidad & Tobago, or an endemic area in South America or sub-Saharan Africa. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Food and Waterborne Diseases Avoid buying food or drink from street vendors, because it is relatively easy for such food to become contaminated. Make sure your food and drinking water are safe. Food and waterborne diseases are the primary cause of illness in travelers. Travelers’ diarrhea can be caused by viruses, bacteria, or parasites, which are found throughout this region and can contaminate food or water. Infections may cause diarrhea and vomiting ( E. coli , Salmonella , cholera , and parasites), fever ( typhoid fever and toxoplasmosis), or liver damage ( hepatitis). Gnathostomiasis (roundworms) has increased in Mexico, with many cases being reported from the Acapulco area, infection has been reported in travelers. Humans become infected by eating undercooked fish or poultry, or reportedly by drinking contaminated water. Additional information: see the Safe Food and Water page for a list of links. Other Disease Risks Dengue , filariasis , leishmaniasis , onchocerciasis , and American trypanosomiasis (Chagas disease) are diseases carried by insects that also occur in this region. Myiasis (botfly) is endemic in Central America. Protecting yourself against insect bites ( see below ) will help to prevent these diseases. Other Health Risks Injuries Motor vehicle crashes are a leading cause of injury among travelers. Protect yourself from motor vehicle injuries: avoid drinking and driving; wear your safety belt and place children in age-appropriate restraints in the back seat; follow the local customs and laws regarding pedestrian safety and vehicle speed; obey the rules of the road; and use helmets on bikes, motorcycles, and motor bikes. Avoid boarding an overloaded bus or mini-bus. Where possible, hire a local driver. What You Need To Bring With You Long-sleeved shirt, long pants, and a hat to wear whenever possible while outside, to prevent illnesses carried by insects (e.g., malaria , Dengue , filariasis , leishmaniasis , and onchocerciasis ). Insect repellent containing DEET . Bed nets treated with permethrin. For use and purchasing information, see Insecticide Treated Bednets on the CDC malaria site. Overseas, permethrin or another insecticide, deltamethrin, may be purchased to treat bed nets and clothes. Flying-insect spray to help clear rooms of mosquitoes. The product should contain a pyrethroid insecticide; these insecticides quickly kill flying insects, including mosquitoes. Iodine tablets and portable water filters to purify water if bottled water is not available. See Preventing Cryptosporidiosis: A Guide to Water Filters and Bottled Water for more detailed information. Sunblock, sunglasses, and a hat for protection from harmful effects of UV sun rays. See Skin Cancer Questions and Answers for more information . Prescription medications: make sure you have enough to last during your trip, as well as a copy of the prescription(s) or letter from your health-care provider on office stationery explaining that the medication has been prescribed for you. Always carry medications in their original containers, in your carry-on luggage. Be sure to bring along over-the-counter antidiarrheal medication (e.g., bismuth subsalicylate, loperamide) and an antibiotic prescribed by your doctor to self-treat moderate to severe diarrhea. See suggested over-the-counter medications and first aid items for a travel kit . Staying Healthy During Your Trip Travelers should take the following precautions To stay healthy, do... When using repellent on a child, apply it to your own hands and then rub them on your child. Avoid children's eyes and mouth and use it sparingly around their ears. Wash your hands often with soap and water or, if hands are not visibly soiled, use a waterless, alcohol-based hand rub to remove potentially infectious materials from your skin and help prevent disease transmission. In developing countries, drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, learn how to make water safer to drink . Take your malaria prevention medication before, during, and after travel, as directed. (See your health care provider for a prescription.) To prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot, even on beaches. Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases. Protect yourself from mosquito insect bites: Wear long-sleeved shirts, long pants, and hats when outdoors. Wear long-sleeved shirts, long pants, and hats. Use insect repellents that contain DEET (N, N-diethylmethyltoluamide). For more information about insect repellents and correct use, see What You Need to Know about Mosquito Repellent on the CDC West Nile Virus site . If no screening or air conditioning is available: use a pyrethroid-containing spray in living and sleeping areas during evening and night-time hours; sleep under bed nets, preferably insecticide-treated ones. If you are visiting friends and relatives in your home country, see additional special information about malaria prevention in Recent Immigrants to the U.S. from Malarious Countries Returning 'Home' to Visit Friends and Relatives on the CDC Malaria site. Do not Do not eat food purchased from street vendors or food that is not well cooked to reduce risk of infection (i.e., hepatitis A and typhoid fever). Do not drink beverages with ice. Avoid dairy products, unless you know they have been pasteurized. Do not swim in fresh water to avoid exposure to certain water-borne diseases such as schistosomiasis. (For more information, please see Swimming and Recreational Water Precautions .) Do not handle animals, especially monkeys, dogs, and cats, to avoid bites and serious diseases (including rabies and plague). Consider pre-exposure rabies vaccination if you might have extensive unprotected outdoor exposure in rural areas. For more information, please see Animal-Associated Hazards . Do not share needles for tattoos, body piercing or injections to prevent infections such as HIV and hepatitis B. After You Return Home If you have visited a malaria-risk area, continue taking your antimalarial drug for 4 weeks (chloroquine, doxycycline, or mefloquine) or seven days (atovaquone/proguanil) after leaving the risk area. Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever or flu-like illness either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the physician your travel history. For More Information For more information about these and other diseases, please check the Diseases page and CDC Health Topics A-Z Diseases carried by insects Dengue : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=dengue.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=lyme.htm Malaria information for Travelers to Mexico and Central America : http://www.cdc.gov/travel/regionalmalaria/camerica.htm Malaria Frequently asked questions : http://www.cdc.gov/malaria/faq.htm Malaria Prescription Drugs : http://www.cdc.gov/travel/malariadrugs.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=yellowfever.htm Diseases carried in food or water : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=cholera.htm Escherichia coli diarrhea : http://www.cdc.gov/ncidod/dbmd/diseaseinfo/escherichiacoli_g.htm Hepatitis A : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hav.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=schisto.htm Typhoid fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=typhoid.htm Diseases from person-to-person contact Hepatitis B : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hbv.htm HIV/AIDS prevention : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hivaids.htm HIV-infected travelers (in The Immunocompromised Traveler) : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=special&obj=hivtrav.htm&cssNav=browseoyb Important: This document is not a complete medical guide for travelers to this region. Consult with your doctor for specific information related to your needs and your medical history; recommendations may differ for pregnant women, young children, and persons who have chronic medical conditions. Date: November 3, 2005 Content Source: National Center for Infectious Diseases, Division of Global Migration and Quarantine Destinations Vaccinations Diseases Yellow Book Safe Food and Water Illness and Injury Abroad Traveling with Children Cruise Ship and Air Travel Special Needs Travel Traveling with Pets Travel Medicine Clinics Yellow Fever Vaccination Clinics References and Resources Travelers' Health Automated Information Line PHONE: 877-FYI-TRIP toll free (Information about ordering the Yellow Book and International Certificates of Vaccination and recorded messages on travel-related health topics) VIA EMAIL: Contact Us Form Home | Policies and Regulations | Disclaimer | e-Government | FOIA | Contact Us Department of Health and Human Services Centers for Disease Control and Prevention,1600 Clifton Rd, Atlanta, GA 30333, U.S.A Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435