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"Air rage is caused by oxygen deprivation."--Diana Fairechild HOME | FREE | FAST | ABOUT | CONTACT | NEWSLETTER | RADIO | NONPROFIT | SEARCH EXPERT WITNESS | SPEAKING | CONSULTING | BOOKS | PRESS ROOM . AIR RAGE CAUSED BY OXYGEN DEPRIVATION By Diana Fairechild First Published by Reuters News Service in 7-98, then in the Jet Smart Newsletter on 12-28-98 "Diana Fairechild, who, having circled the planet more than a hundred times, is able to offer tips on everything from how to avoid blocked ears to how to get a freshly brewed cup of coffee." -GQ Magazine "Diana Fairechild is a natural born healer. She was put on Earth to help millions of people. I really truly feel that Diana's motivation is to educate us, the people who fly--who could die on airplanes." -Uri Geller, Psychic "Fairechild discusses all the hazards of air travel and how to protect yourself." -Andrew Weil, MD "Nobody should get on a plane without Jet Smarter. There is no other information out there on how to travel and protect your health at the same time. It's not available, I've checked. You must protect yourself... it's very serious. This book is indispensable. Don't travel without it." -Layna Berman ( radio ) "Fairechild's great sense of humor reduces anxiety. You become stronger by reading this book and able to protect yourself from the rigors of air travel." -George Hoffer, Frequent flyer "Jet Smarter is the Encyclopedia Britannica of air travel! Read it before you board an airplane -- then pack it in your carry-on. This book can save your health, maybe even your life! There are more dangers in flying than you ever dreamed of. It's all in Jet Smarter. The book is hard-hitting, in depth, comprehensive, full of solutions, entertaining, and often witty." -Arlene Ashe, reader "Diana Fairechild has been warning and advising frequent flyers about poor air quality in airplanes since her 1992 publication Jet Smart." -Frequent Flyer "The thing I enjoy only slightly less than a tooth extraction is flying... Fairechild, still perky after what amounts to 300 circumnavigations of the globe, said that the mostly non-lethal dangers of air travel amount to one of the great unexplored environmental health issues of the day...Considering how many of us this affects, this lone voice is well worth hearing." -John Bogert, Copley Newspapers "Diana Fairechild, a highly respected consumer advocate for the flying public, says there is 'no quick fix for all the symptoms of jetlag because of all the different causes -- shifts in time, alterations in magnetic fields, modifications in climate, and diversitites in cultures. Flying in commercial jets, we're deprived of air and humidity while exposed to recycled germs and chemicals, radiation, pesticides, and noise.'" -Ambassadair Travel Club "Fairechild has a bag of carry-on health tricks larger than fits in the overhead compartment, all included in her book, Jet Smarter." -American Bar Association Journal "Diana Fairechild, a former flight attendant who writes about and does consulting on the health risks of flying, says some frequent travelers often fail to connect the dots between their travels and chronic ailments." -Alina Tugend, The New York Times "Take the advice of Diana Fairechild." -Smart Money "Diana Fairechild is an aviation health and safety analyst." -Andrea Arceneau, CNN-TV "Diana Fairechild's book Jet Smart dropped a bomb in Washington and the Environmental Protection Agency and the Department of Transportation changed policy." -Ed Randegger, Environ "Thank you so much Diana Fairechild for coming forward and saying what needs to be said about the airline industry. You are a real hero." -thepowerhour.com ALL AROUND THE WORLD, frequent flyers, territorial about armrests and fretful about footing, now secretly wonder if the person next to them is a business flyer or a berserk flyer! And they may have good reason to be apprehensive. Unruly behavior in the skies has been increasing at an astonishing rate in both numbers and levels of hostility. In well-publicized incidents, airline passengers have defecated on food carts, beaten up crew members, and even sexually assaulted their own seats! Here are some examples of "air rage." Passenger Mr. Finneran, a banker, was fined $50,000 by United Airlines after he assaulted an attendant and then defecated on a first-class food cart during a Buenos Aires-to-New York flight. Passenger Mr. Guzman-Hernandez removed his pants and then "simulated having sex with the back of his own seat." Passenger Mr. Misiak put his hands around the throat of a flight attendant and threatened her because she spilled a drink on him. A passenger named Ms. Pennix grabbed a flight attendant's finger and bent it backward. Pennix explained to authorities that she didn't like the way the flight attendant told her to put her tray and seat in an upright position before landing. Passenger Mrs. Levy grabbed a flight attendant by the arms and twisted her wrists. Levy was traveling with three children and explains that she lost her temper because her 20-month-old was crying, had wet pants, and there was no way to get to the bathroom. Passenger Mr. Okada from Japan "allegedly urinated on the seats" then punched another passenger who told him to stop. A group of drunken Irish tourists were apparently so unruly over the Atlantic that the crew enlisted the help of a wrestling team to restrain them. Airline crews have begun to take drastic measures which sometimes have disastrous consequences. In December 1998, an unruly passenger was aboard a Malov flight between Bangkok and Budapest. The crew and passengers tied the unruly man to his seat, then a doctor on board injected him with a tranquilizer. The passenger died--tied to his seat with airplane headset cords! Once the crew noticed that the unruly passenger had died, the plane made an unscheduled stop in Istanbul. Five witnesses (passengers) were detained by the Turkish police along with the doctor. After a 13-hour delay, the remaining 183 passengers winged away (and behaved themselves, in spite of their late arrivals and missed connections). An autopsy in Istanbul showed that the unruly passenger had died due to the mixture in his blood of the tranquilizer and some other drug or alcohol. WHO IS RESPONSIBLE? The airlines must accept the major portion of the blame. Here's why, numbered 1 through 5: 1) Airline management is not responding to the need for in-flight security. Crews should not be in the position to be bouncers and bodyguards. Every flight attendant I know has been the brunt of temperamental travelers. When I was exhausted myself at times, my lack of training in this area did not give me the skills to handle these passengers as well as I could have. 2) One more cause of air rage is certainly the in-flight cabin environment--a place that is high in toxic chemicals and allergens, and low in air pressure and oxygen. Vincent Mark, M.D., an environmental physician in Santa Cruz, supports my theory. "Curtailment of fresh air in airplanes can be causing deficient oxygen in the brains of passengers, and this often makes people act belligerent, even crazy," said Dr. Mark in a telephone interview, adding "I'm positive about this, and it can be proven with a simple blood test." Rage bubbles up at high altitude just like soft drinks fizz over at high altitudes. The link between air rage and poor air quality deserves a closer look. To start with, passenger unruliness began to rise some 20 years ago, coinciding with the cost-cutting practice of using recycled air instead of fresh air in commercial jets. 3) Still another culprit, high on the list of irritants for airline passengers, is cramped "sardine seating." Airline seats are now as small as seats on subway trains, and with many flights lasting longer, passengers feel they are packed like sardines in a can, or chickens in crowded cages. Is it any wonder they peck peevishly at those around them? The last time I flew, I was in an aisle seat in economy. The passenger next to me was too large to fit in his seat, and his touching me all through the flight made me very uncomfortable. On the other side, everyone who passed, even the carts, bumped into me. Airline executives (who travel in first class) have, to date, only pointed to excess luggage as the cause for surly passenger behavior. In testimony before Congress, airline management blamed air rage on the number and size of bags passengers bring on the plane. Upon closer examination, it appears the airlines themselves have contributed to the luggage problem by removing coat closets, leaving little room for garment bags or heavy outer clothing. And with eight percent of all airline baggage lost or stolen , travelers are increasingly reluctant to check their luggage. 4) The difference between passenger expectations for comfort and service and the reality of what awaits them on board, especially in coach class, is no doubt another contributor to the increase of air rage. Airline ads still show flight attendants answering passengers' every wish. This is not possible because all the airlines have downsized to save money. 5) Alcohol and altitude don't mix. The inside of the airplane cabin is 8,000 feet. Passengers are afffected by alcohol more quickly than they realize at high altitudes. Drinking dehydrates people, and this can lead to irritability, fatigue and tunnel vision. Since alcohol also lowers inhibitions, why should we be surprised that it also magnifies the emotional reaction to the difficult flying environment? Most air rage incidents have been alcohol related. While "unruly" passengers have been a problem within the airline industry for many years, they are just now coming to the attention of the public, the press and Congress. Even flight attendants are speaking up--in spite of the gag orders most have signed with their respective airlines. Since passengers, not just crew, are being fondled and assaulted, Congress is investigating. But the chances of an effective response are slim considering the fact that minimal airplane air quality standards--debated in Congress since June 12, 1996--have yet to pass into law. HERE'S WHAT TO DO In case you find yourself on a flight with an air raged "unruly" passenger: --Rather than confront the offender directly, leave your seat and seek out the purser or senior flight attendant. The purser is usually found in first class, so bypass the flight attendants in coach. Give the purser the row and seat number of the unruly passenger. Remain calm and communicate clearly. --And if you have a tendency to be an unruly passenger, here's what you might consider. The airplane is a microcosm of humanity. There are high-techies next to hikers, politicians next to pilgrims, and business flyers next to bawdy kids. Keep in mind that the trip is a challenge for everyone on board. Tolerance and gestures of gentility could make your flights more pleasant--for you, and for everyone around you as well. --Please! Think what you can do to make it easier for others. Say "please." Be kind. Act on your compassion. FROM READERS "I am very much impressed with your work concerning health in flight. My findings concerning environmental anemia actually re-enforce your original insight that the lower air-pressure of the in -flight cabin can cause air rage. My own work on this subject delves into the physiology of the oxygen deprivation and my results back up your original thesis." --Dr. Ross Lee Graham, University of Linkoeping, Sweden .... "I think they should do away with drinking alcohol on flights just like they did cigarettes. It's a toxin, a drug, and a leading cause of violence."--Dee Pollock "To what extent, do you think, the no-smoking rule, on international flights, is contributing to the "air rage"? While I absolutely support the rule, my son-in-law, who smokes, became extremely irritable and aggressive on a flight to London last year. My daughter was ready to kill him. I can see how nicotine deprivation combined with alcohol could be a dangerous combination."--Evelyn Staus "I would suggest that the enraged passenger develops his/her rage at the plane or in the terminal in specific, direct, and immediate response to airline employee arrogance, incompetence, superciliousness, discourtesy, rudeness, ignorance, and disregard for normal courtesy, much less some things called professional standards and professional conduct and professional performance."--Thomas Ryan Nelson RELATED PAGES Radio Interviews on Air Rage Pilots Control the Cabin Air Fairechild's Passenger Bill of Rights FOR MORE DEPTH & INFORMATION, SEE DIANA'S BOOKS AND/OR WRITE TO DIANA . HOME | FREE | FAST | ABOUT | CONTACT | NEWSLETTER | RADIO | NONPROFIT | SEARCH EXPERT WITNESS | SPEAKING | CONSULTING | BOOKS | PRESS ROOM FLYANA.COM

Vacation Package

ITALY TRAVEL ITALY TOURS, vacation discount travel packages to Rome, Venice, Florence by Cosmic E-mail sales@italy-travel.net 2005-2006 Edition Hotel Special Internet Rates , save up to 70%, select your destination DISCOUNT HOTELS AMALFI,POSITANO ASSISI BARI BERGAMO BOLOGNA CAPRI FLORENCE GENOA-GENOVA ISCHIA MILAN-MILANO NAPLES-NAPOLI PADUA-PADOVA PALERMO PERUGIA PISA RIMINI ROME-ROMA SIENA SORRENTO TAORMINA TURIN-TORINO VENICE-VENEZIA VERONA We accept credit cards online as well as Paypal payments for package tours reservations Travel Contract Cosmic is a company dedicated to offer reliable trips at affordable prices. 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Luxury & Discount Cruise Travel Agency-Caribbean, Carnival, Royal Caribbean, Princess Cruise Lines Cruise travel agency specializing in Luxury Cruises, World Cruises, Discount Cruises and Last Minute Vacations. Discount Cruises Princess Cruises Royal Caribbean Cruises Carnival Cruises Holland America Cruises Norwegian Cruise Lines CRUISES VACATIONS destinations -- DISCOUNTS -- Sign-up now to receive Cruise and Vacation e-Deals! subscribe unsubscribe Home Online Booking Contact Us CRUISES Carnival Cruise Lines Celebrity Cruises Clipper Cruise Line Costa Cruises Crystal Cruises Cunard Line Delta Queen Steamboat Disney Cruise Line Holland America Line Norwegian Cruise Line Oceania Cruises Orient Lines Princess Cruise Line Radisson Seven Seas Cruises Royal Caribbean Seabourn Cruise Line SeaDream Yacht Club Silversea Cruises University at Sea Uniworld Viking River Cruises Windstar Cruises DESTINATIONS Alaska Australia Bahamas Bermuda Canada Caribbean Europe Hawaii Mexico Pacific Panama France River Cruises TRAVEL TOOLS Travel Insurance Maps & Port Directions Travel Accessories Specialty Travel Weather Currency Converter Destination Guide Snorkeling & Scuba Diving Travel Tips Before you go tips Packing Tips Cruise Line Tips To Go Checklists Hotel Links Airline Telephone Numbers Passport and Visa Information Cruise Search Cruise Line: Any Carnival Cruise Line Celebrity Cruises Clipper Cruise Line Costa Cruises Crystal Cruises Cunard Line Delta Queen Steamboat Disney Cruise Line Holland America Line Norwegian Cruise Line Oceania Cruises, Inc. Orient Lines Our Cruise Promotions Princess Cruise Line Radisson Seven Seas Cruises Royal Caribbean Seabourn Cruise Line SeaDream Yacht Club Silversea Cruises Star Clippers Swan Hellenic Lines University at Sea Uniworld Viking River Cruises Windjammer Cruises Windstar Cruises World Explorer Cruises Duration: Any 1-5 days 6-9 days 10-15 days 16+ days Max Price: $ Promotions Only: Destination: Any Africa Alaska Asia/Far East Bahamas Bermuda Canada/New England Caribbean Europe Hawaii Holy Land/Middle East Mexico Pacific Northwest Panama Canal Scandinavia/Russia South America South Pacific/Australia Transoceanic United States World Antarctic Date: Any August 2005 September 2005 October 2005 November 2005 December 2005 January 2006 February 2006 March 2006 April 2006 May 2006 June 2006 July 2006 August 2006 September 2006 October 2006 November 2006 December 2006 January 2007 February 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 September 2007 October 2007 November 2007 December 2007 January 2008 Departs From: Any Baltimore Boston Charleston Ft. Lauderdale Galveston Honolulu Houston Jacksonville Los Angeles Miami Mobile Montreal New Orleans New Jersey New York City Norfolk Philadelphia Port Canaveral San Diego San Francisco San Juan Seattle Seward Tampa Vancouver Sort By: Select one Price (Low to High) Price (High to Low) Featured Promotions Cruise Line Cruise Destination Cruise Duration Departure Date P rincess Cruises eBrochures now available online! NEW! Princess Cruises Alaska Princess Cruises the great frontier of Alaska in style. Royal Caribbean Cruise Lines Mexico, Bahamas, Caribbean No one else sails as much of the world like Royal Caribbean. Last minute discounts. Virtual Tours. Holland America Lines - 5 Day Flash Rates! These are Last Minute Specials with limited availability! Crystal Cruises World Cruise 2006 Discovery of the Hemispheres. Explore 40 ports. Enjoy 10 overnights. Enjoy the full, 106-day World Cruise or select a World Cruise segment for as few as 11 days. The journey begins January 18, 2006. World Cruises Luxury Cruises You're just a few clicks away from your next luxury cruise vacation! Discounts Search Cruises Luxury Cruises-more info Discount Cruises Discount Cruises Group Cruises Premium Cruise Deals Military Discounts Senior Discounts Repeat Passenger Discounts Vacation Search Type Cruises Tours Vacations Resorts Destination Africa Alaska Antarctica Asia Australia/New Zealand Bahamas Bermuda Canada Caribbean Central America Europe-Eastern Europe-Northern Europe-Western Hawaii Mediterranean Mexico Middle East Pacific Islands South America Southeast Asia US - Midwest US - Northeast US - Pacific Coast US - Southeast US - Southwest US - Rockies Transoceanic World Deals of the Week! There are 25 cruise departure ports in the United States and Canada that are ready to welcome you.

Spain Travel Go Europe

Spain Travel and Tourism Information - Spain Guide  You are here: About > Travel > Europe for Visitors > Spain and Portugal > Spain Travel Go Europe Essentials European Vacation Planning Map Europe Travel 101 - Before you Go European Distances The Best of Europe European Photo Gallery Articles & Resources Europe Travel Planning What to do In Europe Lodging - Hotels and More European Travel Maps Sex and Nudism Travel Photography Transportation Benelux Countries France Germany Austria Switzerland Greece Italy and Malta Travel Info Scandinavian Travel Spain and Portugal United Kingdom and Ireland Buyer's Guide Before You Buy Top Picks Italy Travel Guidebooks Europe Travel Guidebooks German Travel Guidebooks Product Reviews Forums Help FREE Newsletter Sign Up Now for the Europe for Visitors newsletter! See Online Courses   Search Europe for Visitors > Spain and Portugal > Spain Spain Travel Information Spain is an excellent European travel destination, offering fine beaches, good food and wine including tapas, small plates eaten in a convivial atmosphere in tapas bars, and interesting festivals. Spain has a long history and distinct architecture easily appreciated by the tourist. Subtopics Accommodations in Spain (24) Madrid (44) Antiques and Flea Markets (6) Maps of Spain @ Cities and Islands of Spain (201) Regions of Spain (123) Driving in Spain (3) Semana Santa in Spain (4) General Travel Information (11) Tapas! (5) Articles & Resources Sort By : Guide Picks | Alphabetical | Recent A Traveler's Geography of Spain A topographic map of Spain showing the Unesco Heritage sites outside of geological and/or archaeological importance outside the major cities. Tourist information for visiting those sites. Spain Guidebooks Travel Guides to Spain--the top Spain guidebooks. Spain Pictures Index of Spain pictures on this site, including Barcelona, Madrid, Semana Santa in Merida, and more. Hide This Spanish Book - Review Hide this Spanish Book is a new offering from Berlitz, a Spanish language phrase book of slang and pick-up lines. Cranes, Storks and Gaudi, too. Did you know that the Department of Tourist Distractions is headquartered in Barcelona, Spain? Yes, those folks responsible for putting odd bits of construction machinery in all your best pictures are a well-oiled machine and we uncover their darkest secrets. Eating in Spain - What you can expect from Spanish Restaurants Vegetables? Well, if you've got to eat in Spanish restaurants, you may find a dearth of greenery. Spaniards go out to eat meat, usually, but we have some linkage that might help you if you need those greens. Flamenco - Notes on Flamenco in Spain No music says more about its homeland's cultural heritage and landscape than Flamenco. But where can a tourist go to see the real thing? It's tough, but we have suggestions. How to Drink Cider in Spain - Sidra and the Spanish Sideria There is an art and history to the drinking of cider in Spain (especially northern Spain and the Basque Country)--here's what you need to know before you go to a Sideria. Iberian Wildlife Tours Guided wildlife holidays and natural history excursions in Spain and Portugal, particularly the Extremadura, the Picos de Europa and Western Portugal,        Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2005 About, Inc., A part of the New York Times Company . All rights reserved. Around About New Video iPod - Review POLL: Must-Have Gadgets VIDEO: Portable Gaming VIDEO: Choosing a TV Hugh Hefner's Life What's Hot Power Adapters Noord-Holland - Delights of North Holland Travel Visiting Pompeii Italy Guidebooks Naples - Getting There Headlines Antwerp Pictures Antwerp is a fashion and diamond center for Belgium and... Like to Travel Well? Follow the CIA! I really should have paid attention when the CIA came... Tapas from Cans? Ok, so you wander into one of Barcelona's most celebrated... North Holland: Noah's Ark Redux A pious north Holland businessman took out a 300 000...

Mexico Travel

Caribbean and Mexico Travel & Tourism Links - Debbie's Caribbean Travel & Resort Reviews Home Contact us Advertise add url Your Local Travel Agent Visit our Travel Forums Links, reviews, photos to help you with your Caribbean vacation planning Resort Maps Caribbean Resort & Travel Links Temperature & Weather print popular Spanish Phrases Caribbean Weddings Traveling with Kids Reviews Caribbean Spas Villas & Apartments Caribbean Tours & Activities Scuba Diving Resort Photos For USA and Canada destinations go to Debbie's Hotel Reviews for the USA & Canada Welcome to Debbie's Caribbean Travel & Resort Reviews. Help others make informed choices by sending a review of your Caribbean vacation to: reviews@debbiescaribbeanresortreviews.com Please read our review guidelines and disclaimer . 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Scuba Diving Scuba Diving Links, Information and Reports Tours & Things to do Turks/Caicos Tour Reviews Top of Page US Virgin Islands Guest House Accommodations Hillcrest Guest House, St. John Vacation rental suites overlooking Cruz Bay Harbor. Perfect place to feel human again. Aug. to Oct. 10% off; Senior citizens $100 off per week. Tourism StCroixTourism.com Detailed St. Croix, USVI tourist information guide including beaches, dining, shopping, SCUBA diving, golf, places to visit, and more. Tours & Things to do US Virgin Islands Tour Reviews Scuba Diving Scuba Diving Links, Information and Reports Top of Page Venezuela Tours & Things to do Venezuela Tour Reviews Top of Page Last updated: November 26, 2005 home | contact us | advertise | add url