Asia Travel

Destinations: East Asia | CDC Travelers' Health Home About CDC Press Room Funding A-Z Index Centers, Institute & Offices Training & Employment Contact Us CDC en Español Search: Travelers' Health Travelers' Health Home > Destinations >East Asia Health Information for Travelers to Countries in East Asia On This Page Vaccines for Your Protection Diseases Found in East Asia Other Health Risks What You Need To Bring With You Staying Healthy During Your Trip After You Return Home For More Information Travel Notices in Effect Update: Human Infection with Avian Influenza A (H5N1) Virus in Asia (Updated December 27, 2005) Recent Avian Influenza Outbreaks in Asia and Europe (Updated December 6, 2005) Interim Guidance about Avian Influenza A (H5N1) for U.S. Citizens Living Abroad (Updated November 18, 2005) Human Illness Associated With Contact With Pigs, China (Updated August 18, 2005) U.S. Department of State See all Traveler's Health travel notices Vaccines for Your Protection: East Asia Routine Vaccinations Check with your healthcare provider: you and your family may need routine as well as recommended vaccinations. Before travel, be sure you and your children are up to date on all routine immunizations according to schedules approved by the Advisory Committee on Immunization Practice (ACIP). See the schedule for adults and the schedule for infants and children . Some schedules can be accelerated for travel. See your doctor at least 4–6 weeks before your trip to allow time for shots to take effect. If it is less than 4 weeks before you leave, you should still see your doctor. It might not be too late to get your shots or medications as well as other information about how to protect yourself from illness and injury while traveling. Recommended Vaccinations and Preventive Medications The following vaccines may be recommended for your travel to East Asia. Discuss your travel plans and personal health with a health-care provider to determine which vaccines you will need. Hepatitis A or immune globulin (IG). Transmission of hepatitis A virus can occur through direct person-to-person contact; through exposure to contaminated water, ice, or shellfish harvested in contaminated water; or from fruits, vegetables, or other foods that are eaten uncooked and that were contaminated during harvesting or subsequent handling. Hepatitis B , especially if you might be exposed to blood or body fluids (for example, health-care workers), have sexual contact with the local population, or be exposed through medical treatment. Hepatitis B vaccine is now recommended for all infants and for children ages 11–12 years who did not receive the series as infants. Japanese encephalitis , if you plan to visit rural farming areas and under special circumstances, such as a known outbreak of Japanese encephalitis. Malaria: if you are traveling to a malaria-risk area in this region, see your health care provider for a prescription antimalarial drug. For details concerning risk and preventive medications, see Malaria Information for Travelers to East Asia . Rabies , if you might have extensive unprotected outdoor exposure in rural areas, such as might occur during camping, hiking, or bicycling, or engaging in certain occupational activities. Typhoid , particularly if you are visiting developing countries in this region. Typhoid fever can be contracted through contaminated drinking water or food, or by eating food or drinking beverages that have been handled by a person who is infected. Large outbreaks are most often related to fecal contamination of water supplies or foods sold by street vendors As needed, booster doses for tetanus-diphtheria and measles . Required Vaccinations None. Diseases found in East Asia (risk can vary by country and region within a country; quality of in-country surveillance also varies) The preventive measures you need to take while traveling in East Asia depend on the areas you visit and the length of time you stay. You should observe the precautions listed in this document in most areas of this region. However, in highly developed areas of Japan , Hong Kong, South Korea, and Taiwan , you should observe health precautions similar to those that would apply while traveling in the United States. Malaria An Anopheles freeborni mosquito takes a blood meal. Malaria is always a serious disease and may be a deadly illness. Humans get malaria from the bite of a mosquito infected with the parasite. Prevent this serious disease by seeing your health care provider for a prescription antimalarial drug and by protecting yourself against mosquito bites. Travelers to some areas in China, North Korea, and South Korea may be at risk for malaria. Travelers to malaria-risk areas in China, North Korea, and South Korea should take an antimalarial drug. For additional information on malaria risk and prevention, see Malaria Information for Travelers to East Asia . There is no risk of malaria in Japan, Taiwan, Hong Kong S.A.R. (China), Macau S.A.R. (China), and Mongolia. Yellow Fever There is no risk for yellow fever in East Asia. A certificate of yellow fever vaccination may be required for entry into certain of these countries if you are coming from countries in South America or sub-Saharan Africa. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Food and Waterborne Diseases Avoid buying food or drink from street vendors, because it is relatively easy for such food to become contaminated. Make sure your food and drinking water are safe. Food and waterborne diseases are the primary cause of illness in travelers. Travelers’ diarrhea can be caused by viruses, bacteria, or parasites, which are found throughout East Asia and can contaminate food or water. Infections may cause diarrhea and vomiting ( E. coli , Salmonella , cholera , and parasites), fever ( typhoid fever and toxoplasmosis), or liver damage ( hepatitis). Additional information: see the Safe Food and Water page for a list of links. Other Disease Risks Dengue , filariasis , Japanese encephalitis , leishmaniasis , and plague are diseases carried by insects that also occur in this region. Protecting yourself against insect bites ( see below ) will help to prevent these diseases. Avian influenza is also present in China. Outbreaks of severe acute pulmonary syndrome ( SARS ) occurred in mainland China, Hong Kong, and Taiwan in 2003. Avian influenza is present in the region. If you visit the Himalayan Mountains, ascend gradually to allow time for your body to adjust to the high altitude , which can cause insomnia, headaches, nausea, and altitude sickness. In addition, use sunblock rated at least SPF 15, because the risk of sunburn is greater at high altitudes. Other Health Risks Injuries Motor vehicle crashes are a leading cause of injury among travelers. Protect yourself from motor vehicle injuries: avoid drinking and driving; wear your safety belt and place children in age-appropriate restraints in the back seat; follow the local customs and laws regarding pedestrian safety and vehicle speed; obey the rules of the road; and use helmets on bikes, motorcycles, and motor bikes. Avoid boarding an overloaded bus or mini-bus. Where possible, hire a local driver. What You Need To Bring With You Long-sleeved shirt, long pants, and a hat to wear whenever possible while outside, to prevent illnesses carried by insects (e.g., malaria , Dengue , filariasis , leishmaniasis , and onchocerciasis ). Insect repellent containing DEET . Bed nets treated with permethrin. For use and purchasing information, see Insecticide Treated Bednets on the CDC malaria site. Overseas, permethrin or another insecticide, deltamethrin, may be purchased to treat bed nets and clothes. Flying-insect spray to help clear rooms of mosquitoes. The product should contain a pyrethroid insecticide; these insecticides quickly kill flying insects, including mosquitoes. Iodine tablets and portable water filters to purify water if bottled water is not available. See Preventing Cryptosporidiosis: A Guide to Water Filters and Bottled Water for more detailed information. Sunblock, sunglasses, and a hat for protection from harmful effects of UV sun rays. See Skin Cancer Questions and Answers for more information . Prescription medications: make sure you have enough to last during your trip, as well as a copy of the prescription(s) or letter from your health-care provider on office stationery explaining that the medication has been prescribed for you. Always carry medications in their original containers, in your carry-on luggage. Be sure to bring along over-the-counter antidiarrheal medication (e.g., bismuth subsalicylate, loperamide) and an antibiotic prescribed by your doctor to self-treat moderate to severe diarrhea. See suggested over-the-counter medications and first aid items for a travel kit . Staying Healthy During Your Trip Travelers should take the following precautions To stay healthy, do... When using repellent on a child, apply it to your own hands and then rub them on your child. Avoid children's eyes and mouth and use it sparingly around their ears. Wash your hands often with soap and water or, if hands are not visibly soiled, use a waterless, alcohol-based hand rub to remove potentially infectious materials from your skin and help prevent disease transmission. In developing countries, drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, learn how to make water safer to drink . Take your malaria prevention medication before, during, and after travel, as directed. (See your health care provider for a prescription.) To prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot, even on beaches. Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases. Protect yourself from mosquito insect bites: Wear long-sleeved shirts, long pants, and hats when outdoors. Wear long-sleeved shirts, long pants, and hats. Use insect repellents that contain DEET (N, N-diethylmethyltoluamide). For more information about insect repellents and correct use, see What You Need to Know about Mosquito Repellent on the CDC West Nile Virus site . If no screening or air conditioning is available: use a pyrethroid-containing spray in living and sleeping areas during evening and night-time hours; sleep under bed nets, preferably insecticide-treated ones. If you are visiting friends and relatives in your home country, see additional special information about malaria prevention in Recent Immigrants to the U.S. from Malarious Countries Returning 'Home' to Visit Friends and Relatives on the CDC Malaria site. Do not Do not eat food purchased from street vendors or food that is not well cooked to reduce risk of infection (i.e., hepatitis A and typhoid fever). Do not drink beverages with ice. Avoid dairy products, unless you know they have been pasteurized. Do not swim in fresh water to avoid exposure to certain water-borne diseases such as schistosomiasis. (For more information, please see Swimming and Recreational Water Precautions .) Do not handle animals, especially monkeys, dogs, and cats, to avoid bites and serious diseases (including rabies and plague). Consider pre-exposure rabies vaccination if you might have extensive unprotected outdoor exposure in rural areas. For more information, please see Animal-Associated Hazards . Do not share needles for tattoos, body piercing or injections to prevent infections such as HIV and hepatitis B. After You Return Home If you have visited a malaria-risk area, continue taking your antimalarial drug for 4 weeks (mefloquine or doxycycline) or seven days (atovaquone/proguanil) after leaving the risk area. Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever or flu-like illness either while traveling in a malaria-risk area or after you return home (for up to1 year), you should seek immediate medical attention and should tell the physician your travel history. For More Information For more information about these and other diseases, please check the Diseases page and CDC Health Topics A-Z Diseases carried by insects Dengue : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=dengue.htm Japanese encephalitis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=jenceph.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=lyme.htm Malaria information for Travelers to East Asia : http://www.cdc.gov/travel/regionalmalaria/eastasia.htm Malaria Frequently asked questions : http://www.cdc.gov/malaria/faq.htm Malaria Prescription Drugs : http://www.cdc.gov/travel/malariadrugs.htm : http://www.cdc.gov/ncidod/dvbid/arbor/index.htm Plague : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=plague.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=yellowfever.htm Diseases carried in food or water : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=madcow.htm Cholera : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=cholera.htm Escherichia coli diarrhea : http://www.cdc.gov/ncidod/dbmd/diseaseinfo/escherichiacoli_g.htm Hepatitis A : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hav.htm Schistosomiasis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=schisto.htm Typhoid fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=typhoid.htm Diseases from person-to-person contact Hepatitis B : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hbv.htm HIV/AIDS prevention : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hivaids.htm HIV-infected travelers (in The Immunocompromised Traveler) : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=special&obj=hivtrav.htm&cssNav=browseoyb Important: This document is not a complete medical guide for travelers to this region. Consult with your doctor for specific information related to your needs and your medical history; recommendations may differ for pregnant women, young children, and persons who have chronic medical conditions. Date: December 27, 2005 Content Source: National Center for Infectious Diseases, Division of Global Migration and Quarantine Destinations Vaccinations Diseases Yellow Book Safe Food and Water Illness and Injury Abroad Traveling with Children Cruise Ship and Air Travel Special Needs Travel Traveling with Pets Travel Medicine Clinics Yellow Fever Vaccination Clinics References and Resources Travelers' Health Automated Information Line PHONE: 877-FYI-TRIP toll free (Information about ordering the Yellow Book and International Certificates of Vaccination and recorded messages on travel-related health topics) VIA EMAIL: Contact Us Form Home | Policies and Regulations | Disclaimer | e-Government | FOIA | Contact Us Department of Health and Human Services Centers for Disease Control and Prevention,1600 Clifton Rd, Atlanta, GA 30333, U.S.A Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435

Family Vacation Ideas Winter

Family Vacation Idea: Marien Coral by Hilton  You are here: About > Travel > Travel with Kids Travel Travel with Kids Essentials Family Vacation Ideas Winter and Spring Break All-Inclusive Resorts Ten Latest Family Travel Deals Family Resorts: top places; photos Articles & Resources Family Travel: What's Hot Top Vacation Spots VT, ME, NH, CT, MA, NY, PA Mexico Family Vacations Caribbean Vacations More Beach Vacations Florida Family Vacations Resorts with Water Park More Family Resorts Fun Places for Kids Disney Vacations Family Cruises Babies;Teens;Single Parents Lots More Destinations Family Travel TIPS, GAMES Buyer's Guide TAKE ALONG: Christmas books Christmas flicks Activity Kits more CHRISTMAS GIFT IDEAS Forums Help FREE Newsletter Sign Up Now for the Travel with Kids newsletter! See Online Courses   Search Travel with Kids Family Vacation Idea: Marien Coral by Hilton Travel with Kids Blog « Holiday Gifts for Traveling Kids | Main | Bunch of family travel deals » From Teresa Plowright , Your Guide to Travel with Kids . FREE Newsletter. Sign Up Now! December 05, 2005 Family Vacation Idea: Marien Coral by Hilton Coral by Hilton is a brand of the giant Hilton chain that should pique the interest of families: these four resorts in the Dominican Republic are all-inclusive, have kids clubs and are family-friendly, and offer a good price point. See photos of the Marien Coral by Hilton , and a profile for families , too. See more resorts in the Dominican Republic See also these other recent resort profiles: NEW: Natura Park Eco-Resort , DR: in Punta Cana, Bavara Beach area Ritz-Carlton Grand Cayman : Ambassadors of the Environment Kids Program created by jean-Michel Cousteau Great Wolf Poconos : brand new; rustic chic and indoor waterpark Six Flags Great Escape Lodge and Indoor Waterpark : also brand new, and the first hotel with indoor waterpark in NY state Hilton Los Cabos : sheltered cove for swimming (a plus in Los Cabos) Riu Ocho Rios : brand-new all-inclusive in Jamaica Dreams Los Cabos : all-inclusive in the popular Los Cabos area in Baja, western Mexico Grace Bay Club : luxury resort in Turks & Caicos; suites, kids program Email to a Friend Display Latest Headlines | | | Read Archives powered by Movable Type Advertisement Most Popular Charades -How To Play Charades Family Vacation Spots The Atlantis Resort Great Places to See Santa Disney Christmas Magic Kingdom What's Hot Grand Floridian Chinese New Year - 2006 Poconos Great Wolf Lodge photo Dog Friendly Hotels, inns, lodges -- find dog-friendly vacat... Kwanzaa Related Topics Florida for Visitors New England for Visitors Theme Parks Hotels / Resorts / Inns Parenting of K-6 Children        Topic Index | Email to a Friend Our Story | Be a Guide | Advertising Info | Work at About | Site Map | Icons | Help User Agreement | Ethics Policy | Patent Info. | Privacy Policy | Kids' Privacy Policy ©2005 About, Inc., A part of the New York Times Company . All rights reserved. Around About New Video iPod - Review POLL: Must-Have Gadgets VIDEO: Portable Gaming VIDEO: Choosing a TV Hugh Hefner's Life What's Hot Grand Floridian Chinese New Year - 2006 Poconos Great Wolf Lodge photo Dog Friendly Hotels, inns, lodges -- find dog-friendly vacat... Kwanzaa Headlines Bunch of family travel deals Latest deals added include a January Travel Special at the... First Nights! "First Night" events celebrate New Year's with family-friendly festivities-- and... Top Family Travel Trends in 2005 It's that time of year... to pause the mad dash... Bookmark the NORAD Tracks Santa site! It's not a family trip, but it's certainly a trip...

Taiwan Travel Guide @

Taiwan Travel Guide @ TravelNotes.org Car Hire Cruises Flights Hotels Tours Vacations About Travel Notes™ Destinations Budget Travel Feedback Search Travel Forums Travel Writers Africa Asia Caribbean Europe Middle East North America South America Oceania Taiwan Taiwan Travel Guide @ TravelNotes.org Language and Culture , Map of Taiwan , Republic of China , T'ai-nan , Taipei , Taipei Sightseeing . Round The World Flights - Free TravelNotes e-mail Flag of Taiwan Taiwan was also called Formosa (beautiful island) by the Portuguese; the first Europeans to pay the island a visit, in 1590. Local Currency Convert your currency into Taiwan dollars. Buy a Map of Taiwan National Anthem of Taiwan. Food Travel Fiction Health Kids Bios Humor Mags Software Gifts Tech Business Other Your Ad Here Travel Notes Mailing List News Headlines World News Directory of newspapers and news sources from around the world. Hotel City Search : Republic of China Following most of Chinese mainland's occupation by Communist armies, General Chiang Kai-shek moved the Nationalist government of China's headquarters to T'ai-pei, on December 8, 1949. During the 1950s, the United States vowed to take military action against the Chinese mainland if Communist forces attacked Taiwan or the Pescadores. With extended financial and military aid from the US, during the early 1960s, Taiwan was able to build its economy. The mainlanders who had taken refuge in 1949 continued to dominate the political stage, but Taiwan was becoming isolated as countries sought to strengthen ties with the larger market in mainland China. Neither of the Chinese governments would have formal relations with any nation recognising the other. The Democratic Progressive party (DPP) continue to campaign for Taiwan's independence from mainland China, while Beijing threatens military action if this ever happens. The People's Republic of China claim Taiwan as one of its provinces and some native Taiwanese resent the claims. Posturing and flexing of navy muscle is not uncommon in the South China Sea . Language and Culture The official language of Taiwan is Mandarin, although other Chinese dialects are also spoken. The Taiwanese are mostly descendants of the Chinese who emigrated from Fujian and Guangdong provinces during the 18th and 19th centuries. The Taiwanese celebrate many ancient Chinese customs and holidays, especially the Dragon Boat Festival, the Mid-Autumn Festival, and the Feast of Lanterns. Taipei You can also call it T'ai-pei or Taibei; whatever, it's the provisional capital of the Republic of China, or Taiwan. Located on the Tanshui River, near the north coast of Taiwan, you will fly into T'aoyan International Airport. Immigrants from mainland China's Fujian Province first settled here in the 18th century, but not a lot was happening. The Japanese brought sushi to the island between 1895 and 1945, until they surrendered the island to China after World War II. Alexander's Taiwan Travel Page : Alex and Carrie have made a few trips to Taiwan. Here's the resulting travelogues; with photographs, recommended restaurants and related links. Taipei Sightseeing Among all the neon light, there are some Buddhist shrines of interest in the city. The Memorial Hall to Chiang Kai-Shek is a large white marble structure with an enormous blue-tiled roof, surrounded by an impressive garden. Museums : The National Palace Museum contains Chinese art treasures from the 2nd millennium BC to the 20th century, and the Hwa Kang Museum has displays of folk and modern Chinese art. T'ai-nan The Chinese pirate, Koxinga, made the city his capital due to its convenient position on the south-west of the island. It remained the capital of the island until 1885, when the government was transferred to T'ai-pei. Asia Travel Forum : From Afghanistan to Vietnam, Islam to Buddhism, you're sure to find a place for your soul in Asia. Join us in the travel forums if you have a question about Asia or would like to share your experiences about travelling or living in Asia. The Internet TravelNotes.org Lonely Planet Taiwan Flight Tickets : Save money on Round The World flight tickets. Travel News : Get the inside scoop with the latest travel features and tips. Past Articles . Airlines & Airports : This travel article points you to airlines and the three letter airport codes with links to their websites. Cyber Cafes : The Internet Caf Guide. Travel Guides : Travel guides are a Godsend and a tremendous amount of research has gone into them; but which one is best for you? Weather Outlook Car Hire Cruises Flights Hostels Tours Vacations Destinations Budget Travel Feedback Meta-Travel Travel Forums Travel Writers Africa Asia Caribbean Europe Middle East North America South America Oceania Travel Directory : Asia : Taiwan Travel Guide -- Submit to Travel Notes | Advertise on TravelNotes.org | Favourite Destinations | Magun'sCompass | Travel Articles | Writers | | Airlines | Airports | Car Hire | Cruises | Flights | Hotels | Online Reservations | Vacation Rentals | | Casinos | Olympics | World Cup | General Disclaimer | Meta-Travel | Search Resources | | TravelNotes is a Trademark of TravelNotes.org | Travel Notes Blog | Add URL | Add to Favorites The URL for this page is: http://www.travelnotes.org/Asia/taiwan.htm

Spain Travel Guide: Discount

Spain Travel Guide,Tourist Information,Spanish Embassy List,Student Visa,Madrid Hotel Accommodation,Schools,Colleges Spain Travel Guide: Discount Hotels, Vacation Deals, Holiday Packages, Cheap Accommodation, Tourism & Student Visa & Spanish Embassy Information Search our website Home Site Map Travel Visa Info Hotels Hostels Car Hire Jobs Schools Products Traveler's Guide Visa & Embassy Guide Accommodation Finder Budget Hostels Guide Cheap Hotels Guide Tours Worldwide Travel Books Travel Forum Study Abroad Programs School & College Guide Top 10 Language Schools Browse for Schools Art & Design Schools Boarding Schools Guide Business Schools Guide Colleges, Diploma Programs Computer Science & IT Schools Distance Learning Programs Language Schools Worldwide Schools & Programs for Children Technical Colleges Courses TESOL / TEFL Courses Guide Universities & Gradschools Student Forums Travel > Spain Travel Guide Spain Travel Guide (Spain Visa & Embassy Info) Full country name: Kingdom of Spain Population: 40.21 million Capital City: Madrid Languages: Castilian Spanish 74% (official nationwide); Catalan 17%, Galician 7%, Basque 2% (each official regionally) Religion: 90% Roman Catholic Government: Parliamentary Monarchy, EU Member Time Zone: GMT/UTC +1 Dialling Code: 34 Electricity: 230V, 50 Hz Weights & measures: Metric Money & Costs: Currency: Euro Meals Budget: 5-10 Mid-range: 10-15 High: 15-20 Top: 20+ Accommodation: Budget: 15-40 Mid-range: 40-70 High: 70-100 Top: 100+ Spain is considered one of western Europe's most affordable countries to travellers. A budget of 40.00 a day, will allow you a basic hotel room, regular meals, public transport and entry to museums. With 100.00 a day, you can stay in extremely comfortable accommodation, rent a car and eat some of the best food Spain has to offer. Credit and debit cards are widely accepted at hotels and restaurants, especially from the middle range up, and also for long-distance train tickets. The law requires menu prices in restaurants to include a service charge, and tipping is a matter of personal choice. Most people leave some small change if they're satisfied and 5% is usually plenty. It's common to leave small change at bar and cafe tables. Be careful with your money (paper or plastic), as tourists are a major target of theft. Geography: Geographically, Spain's diversity is immense. There are endless tracts of wild and crinkled sierra to explore, as well as some spectacularly rugged stretches of coast between the beaches. It shares the Iberian peninsula with Portugal and is bordered to the north by the Pyrenees, which separate Spain from France. The Balearic Islands (Mallorca, Menorca, Ibiza and Formentera), 193km (120 miles) southeast of Barcelona, and the Canary Islands off the west coast of Africa are part of Spain, as are the tiny enclaves of Ceuta and Melilla on the north African mainland. With the exception of Switzerland, mainland Spain is the highest and most mountainous country in Europe, with an average height of 610m (2000ft). The Pyrenees stretch roughly 400km (249 miles) from the Basque Country in the west to the Mediterranean Sea; at times the peaks rise to over 1524m (5000ft). The main physical feature of Spain is the vast central plateau, or Meseta, divided by several chains of sierras. Southeast of Granada is the Sierra Nevada, part of the Betic Cordillera, which runs parallel to the Mediterranean, and the highest point on the Spanish peninsula, rising to 3481m (11,420ft). The Mediterranean coastal area reaches from the French frontier in the northeast down to the Straits of Gibraltar, the narrow strip of water linking the Mediterranean with the Atlantic and separating Spain from North Africa. The largest cities and their populations include Madrid, 5,130,000 (metro. area), 3,170,000 (city proper), Barcelona, 1,530,000; Valencia, 740,000; Seville, 680,000 Climate: Spains climate varies from temperate in the north to dry and hot in the south. The best months are from April to October, although mid-summer (July to August) can be excessively hot throughout the country except the coastal regions. Madrid is best in late spring or autumn. The central plateau can be bitterly cold in winter. Public Holidays: Jan 1 2005 New Years Day. Jan 6 * Epiphany. Mar 19 * San Jose. Mar 24 * Maundy Thursday. Mar 25 Good Friday. May 1 Labour Day. Aug 15 Assumption. Oct 12 National Day. Nov 1 All Saints Day. Dec 6 Constitution Day. Dec 8 Immaculate Conception. Dec 25 Christmas Day. (a) *Holiday may be replaced by the autonomous communities with another date. (b) The following dates are also celebrated as regional public holidays (within these regions, there are further public holidays peculiar to the various towns and cities): Jan 29 Dia de la Convivencia (Ceuta). Feb 28 Andaluca Day. Mar 1 Balearic Isles Day. Apr 23 San Jorge (Aragon) and Day of the Region of Castilla y Leon. May 2 San Segundo (Castilla y Leon) and Fiesta of the Communidad de Madrid. May 17 Dia de las Letras Gallegas (Galicia). May 30 Canaries Day. May 31 Day of the Region of Castilla-La Mancha. Jun 9 Day of the Region of Murcia and Day of La Rioja. Sep 8 Asturias Day, Day of Extremadura and Nuestra la Virgen de la Victoria (Melilla). Sep 11 National Day of Catalonia. Sep 15 Nuestra Senora de la Bien Aparecida (Cantabria). Sep 17 Commemoration of the Spanish refounding of the City of Melilla. Dec 26 San Esteban (Balearic Isles and Catalonia). (c) Catalonia, Navarra, Pais Vasco (Basque Country) and Valenciana also celebrate Easter Monday ( Apr 12 2004 and Mar 28 2005 ). Study in Spain: Below are the latest Spanish language schools, art schools, business schools & colleges to join our directory. Latest Spanish schools & private colleges to join: Location Andalusi Instituto de Espaol Malaga English Chat Caf Granada Escuela Delengua Granada nsula Sevilla Seville Dive Academy Gran Canaria Gran Canaria Barcelona Business School Barcelona Schoolhouse Vigo, Northern Spain Davy Jones Diving School Gran Canaria Crossing Limits S.L Seville, Spain Pylmon Languages Barcelona, Spain Hola Denia Southern Spain Gadir Cadiz Cadiz Malaca Instituto Malaga Clay Formacin Internacional Salamanca Tenidiomas Cadiz Barcelona-Home Barcelona Idiomania Vigo Vigo Linc Escuela de Espaol Seville Zador Vitoria School of Spanish Vitoria Zador Alicante School of Spanish Alicante Estudiafuera Madrid You are here: Travel Guide>Spain Tourist Information, Study Visa Links Products & Services Advertise on Learn4good Add your School / Institute Learn English, ESL Exercises Free Spanish Lessons,CDs Electronic Translators Translation Software Frequently Asked Questions Recommended Links Notice Boards Top Destinations New York London Paris Rome Tokyo Osaka San Francisco Hostels Europe © 2003-2005 Learn4good Net : A network of websites listing Schools, Job Opportunities & Accommodation About Us | FAQs | Our Website Policy | Contact us

travel guide that helps

Travel Guide with Pictures, Maps and Tours Bugbog Travel Guide with Pictures, Maps and Tours Bugbog is an independent, impartial travel guide that helps plan holidays - whether it's beaches, safari, exotic or European tours - quickly and efficiently. We provide guides to the world's best destinations, with key tourist information, festival dates, travel pictures, travel health and safety advice, maps and thousands of useful exit links. Guerba have been at the forefront of adventure travel, guiding people to Africa, Asia, South America and Europe for 23 years. Guerba: Guerba Tours | Europe | Latin America | Africa | Asia | Himalayas | Free Brochure Heat, chills and passion in Argentina Pictures and Argentina Travel Guide 'The world is a book and those who do not travel read only a page' St. Augustine Bugbog is designed to help you make quick, efficient travel destination decisions. The travel guide summarises the best times to go, good and bad points of different great holiday destinations, and gives you an idea of what they look like with well over a thousand travel pictures in our many photo galleries. Bugbog is not attempting to be a detailed reference, but rather a concise and inspirational guide. So after choosing a destination on Bugbog, please use one of the external links listed on most pages for more detailed tourist or travel information, such as 'online travel guides', 'national tourist offices' or visit one of our sponsors who are selected to offer travel services and products relevant to the pages they sponsor. Friends of Bugbog: The Hotels | 1st New York Hotels | Mappic - Travel Maps with Pictures | Travels In Paradise - Photos Travel Pictures | Destination Finder | Exotic Places | World Festivals | World Wonders | Safari Wildlife | Beaches | Top of Page European Places | Walking Tours | Travel Health | Travel Safety | Travel Directory | English Speaking Places | Tours Gap Year | Site Map | Travel Guide Homepage | Contact | Press | Advertising | Legal | Maps | Travelogue © 2000-2005 Bugbog