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Russia Travel Resources >
Russia Travel Guide - Health and Safety You are here: About > Travel > Eastern Europe for Visitors > Russia-Belarus-Ukraine > Russia Travel Resources > Travel Essentials - Russia > Russia Travel Guide - Health and Safety Travel Go Eastern Europe Essentials Best of Eastern Europe Map of Central/Eastern Europe Photo Gallery Country Profiles Discount Travel Websites Articles & Resources Planning Your Trip Ways to Travel What to Do in East Europe Maps for Eastern Europe Czech-SlovakTravel Hungary Travel Poland Travel Russia-Belarus-Ukraine Romania-Moldova Travel Baltic Travel Balkan Travel Culture and Holidays Photo Galleries East Europe Travel and Language Books Forums Help FREE Newsletter Sign Up Now for the Eastern Europe for Visitors newsletter! See Online Courses Search Eastern Europe for Visitors Stay up to date! Email to a friend Print this page Suggested Reading Russia Travel Guide Most Popular First Christmas Tree Europe map Best of Eastern Europe Croatia Naturism and Nudism Discount Travel Websites What's Hot Krakow Photo Gallery Profiles of Eastern Europe Moscow City Profile Czech Republic Photo Gallery - Charles Bridge and castle Sofia's Religous Buildings Related Topics Hotels / Resorts / Inns European History Architecture Air Travel Europe for Visitors Health and Safety - Russia From Apply Now , Your Guide to Eastern Europe for Visitors . FREE Newsletter. Sign Up Now! Russia Travel Guide With a little foresight and common sense, you can stay safe and healthy while traveling in Russia. Read on to learn what you need to know.
Crime and Violence
The U.S. State Department recommends that travelers avoid the Caucasus region of Russia, particularly Chechnya, because of continued unrest and violence.
Like other European cities, occasionally there are acts of terrorism in large Russian cities. In October 2002, terrorists seized a Moscow theater and held its audience captive for several days before Russian Special Forces stormed it. More recently, a bomb went off in the Moscow subway. Travelers should be alert for unusual behavior, unattended luggage in public areas, and other possible indicators that something out of the ordinary is in progress.
The U.S. State Department also has this important information to share:
As a visitor to Russia, be alert to your surroundings. In large cities, take the same precautions against assault, robbery, or pickpockets that you would take in any large U.S. city. Be aware that women and small children, as well as men, can be pickpockets or purse-snatchers. Persons carrying valuables in backpacks, in back pockets of pants, and in coat pockets are especially vulnerable to pickpockets. Keep your billfold in an inner front pocket, carry your purse tucked securely under your arm, and wear the shoulder strap of your camera or bag across your chest. Walk away from the curb and carry your purse away from the street. The most vulnerable areas include underground walkways and the subway, overnight trains, train stations, airports, markets, tourist attractions, restaurants, hotel rooms and residences -- even when locked or occupied. Para. Members of religious and missionary groups have been robbed by people pretending to be interested in their beliefs.
Foreigners who have been drinking alcohol are especially vulnerable to assault and robbery in or around nightclubs or bars, or on their way home. Some travelers have been drugged at bars, while others have taken strangers back to their lodgings, where they were drugged and robbed. In many cases in which a credit card was stolen, thieves used them immediately. Victims of credit card or ATM card theft should report the theft to the credit card company or bank without delay.
Robberies may occur in taxis shared with strangers. Travelers have generally found it safer to travel in groups organized by reputable tour agencies. Travelers are advised to be vigilant in bus and train stations and on public transport. Crime aboard overnight trains has occurred. On some trains, thieves have been able to open locked compartment doors. Always watch for pickpockets in these areas.
Never hitchhike or accept rides from strangers. Be wary of persons representing themselves as police or other local officials.
To avoid highway crime, travelers should try not to drive at night. Never drive alone at night. Never sleep in vehicles along the road. Do not, under any circumstances, pick up hitchhikers, who not only pose a threat to your physical safety, but also put you in danger of being arrested for unwittingly transporting narcotics or narcotics traffickers in your vehicle. Your vehicle can be confiscated if you are transporting marijuana or other narcotics.
Violent, racially motivated attacks on people of color and foreigners have become widespread in Russia. Many of these attacks target university students, particularly those of Asian and African origin, but older tourists have also been targeted. Travelers are urged to exercise caution in areas frequented by "skinhead" groups and wherever large groups have gathered. Incidents of violent crime directed against homosexual men have also been reported. Four foreign men reported to have been gay have been murdered since 1999.
It is not uncommon for Americans to become victims of harassment, mistreatment and extortion by law enforcement and other officials. Authorities are concerned about these incidents and have cooperated in investigating such cases. Try to obtain the officer’s name, badge number, and patrol car number, and note where it happened, as this information assists local officials in identifying the perpetrators. Report crimes committed against you by persons presenting themselves as police or other governmental authorities to the U.S. embassy or the nearest U.S. consulate.
Next page: What to do if your passport is stolen. Also information about sex in Russia and medical emergencies.
Russia Travel Guide Index
Profile of Russia
City Profile: Moscow
City Profile: St. Petersburg
Before You Go
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Central America Travel
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Japan Travel
Japan Travel Information | Lonely Planet Destination Guide worldguide | shop | thorn tree forum | travel services | travel ticker | theme guides | on the road | postcards | travel links : Explore Japan Japan Hyperbolic, kitty-cute, switched-on, serene. At a Glance Fast Facts WORLDGUIDE Introduction Background Info See Image Gallery Events Transport Money General RELATED Thorn Tree Forum Postcards Travel Links More Places Check out our other destinations: Within Japan Kyoto Nagoya Osaka Sapporo Tokyo View Map Click here Feature Attraction Iriomote-jima Dense jungle blankets much of Iriomote-jima, an island that could well qualify as Japan's last frontier. Trekking through the interior, you may find ... more Whether you end up taking photos of a reproduction Eiffel Tower, surfing an indoor wave, musing in a Zen temple, shacking up in a love hotel or kipping down in a capsule, you'll do best to come with an open mind and be prepared to be surprised. Somewhere between the elegant formality of Japanese manners and the candid, sometimes boisterous exchanges that take place over a few drinks, between the sanitised shopping malls and the unexpected rural festivals, everyone finds their own vision of Japan. When To Go Spring (March to May), with its clear skies and cherry blossoms, is probably the most celebrated Japanese season, but it's a holiday period for the Japanese and many of the more popular travel destinations tend to be flooded with domestic tourists. Autumn (September to November) is a great time to travel: the temperatures are pleasant, and the autumn colours in the countryside are fantastic. Mid-winter (December to February) can be bitterly cold, while the sticky summer months (June to August) can turn even the briefest excursion out of the air conditioning into a soup bath; on the plus side, major tourist attractions will generally be quieter at these times of the year. It's also worth considering peak holiday seasons when you plan your trip. Moving around and finding accommodation during New Year, Golden Week (late April to early May) and the midsummer O-Bon festival can be a real headache. Factoid Inking the King Japanese tattooing ( irezumi ) is often considered the world's best. The practice was banned under the Emperor Meiji, but revived after Prince George (later King George V) was tattooed, in 1881, by master tattooist Hori Chyo. SPONSORED LINKS Enquire Accomodation Reviews Find Lonely Planet author reviewed places to stay * Required Fields Country * Please select Argentina Australia Austria Belgium Brazil Canada China Cuba Czech Republic Denmark Egypt England Estonia Finland France Germany Hungary Iceland India Ireland Israel & the Palestinian Territories Italy Japan Malaysia Mexico Morocco Netherlands New Zealand Poland Portugal Russia Scotland South Africa South Korea Spain Sweden Taiwan Thailand Turkey USA United Arab Emirates Vietnam City * Please select Travel Services · Flights · Hostels · Hotels · Travel Insurance More Services › Disclaimer: We've tried to make theinformation on this web site as accurate as possible, but it isprovided 'as is' and we accept no responsibility for any loss, injuryor inconvenience sustained by anyone resulting from this information.You should verify critical information (like visas, health and safety,customs and transportation) with the relevant authorities before youtravel. text & images © lonely planet 2005 about us | privacy | feedback | advertising FAQs worldguide | shop | thorn tree forum | travel services | travel ticker | theme guides | on the road | postcards | travel links
Central America Travel
Central America : Travel Tips : International Travel : Travelocity area: network~tipsadvice catID: product_category: -- Guides & Advice : Traveler Advice : Tips & Advice Home : International Travel Central America Jungles, volcanoes, dazzling wildlife, and more await you in Central America--but so do several health risks. Staying healthy can make or break any trip, so read on to get some preparatory information about the regions health challenges. Enjoying your trip to its fullest always involves some amount of preparation and knowledge, so to make your planning easier weve put together some basic information outlining the general risks you might face in Central America. Consult the World Health Organization (WHO) or the Center for Disease Control and Prevention (CDC) for the most up-to-date information on current health risks, and ask your physician about the best courses of vaccinations and malaria prophylaxis for the area youre visiting. Food and Water: Stick with bottled or purified water, and only eat cooked vegetables and peeled fruit, as well as well-cooked meat and seafood--these simple rules can easily be the key to staying healthy during your vacation in Central America. Except in the most established and hygienic of restaurants, ceviche, a regional specialty of raw seafood salad, should be avoided, especially if it has any shellfish in it. Milk is not pasteurized in Belize, Guatemala, and Honduras, so avoid all dairy products. If youre really craving some milk, mix powdered or tinned milk with purified water as a safe alternative. The Elements: When youre in the tropics, youre in prime sunshine territory. Clearly this is a plus for all us sun-worshipping folk, but its important to protect yourself from damaging UV rays. Apply lots of sunscreen throughout the day, try to limit your exposure to the sun when you can, and wear protective clothing. Also, be sure to drink lots of water to stave off dehydration. Drink up even when youre not thirsty, and especially if youre engaging in outdoors activities. Combined with the intensity of the sun, even mild dehydration can really put an unpleasant tinge on your experience. Altitude Sickness: If youre planning on doing some trekking in the mountains or on volcanoes, be prepared for some possible bouts of altitude sickness--something that cannot be prevented, but can definitely be alleviated quite easily. For more information, read our How to Avoid Altitude Sickness tip. Health Risks: Costa Rica and Panama generally present few risks (other than those pertaining to food and water) if you stick to the big cities, beaches, and main tourist spots. However, these countries rural areas--as well as other surrounding countries--contain maladies that you should know about. Malaria is a year-round risk in Belize, Costa Rica, Guatemala, Honduras, and Panama--with the exception of urban areas. If you plan on venturing outside of the cities, consult your doctor several months before your departure to determine the best course of malaria medication for you. Dengue fever has been reported in the above countries, so arm yourself against mosquitoes with strong insect repellent. Mosquitoes are easily attracted to moisture--mosquito nets are advised if youre staying in coastal areas. For more information on dealing with insects, read our Creepy, Crawly Critters tip. Rabies is widespread throughout Central America, so abstain from provoking stray dogs or other animals in the wild. If you get bitten, seek medical help immediately. Fluke illnesses (from bacteria transmitted in food), Chagas disease, leptospirosis, and lesihmaniasis have been reported in rural foci throughout the region. Schistosomiasis (bilharzia) occurs in some freshwater sources, so avoid swimming and paddling in freshwater whenever possible (for more information on this matter, read our Take Me to the River tip). Immunization Suggestions and Requirements: The following information was culled from reputable sources, such as CDC and WHO and reflects countries currently featured on Travelocity.com. Belize Hepatitis A, typhoid, cholera, polio Yellow fever vaccination certificate is required from all travelers coming from infected areas Costa Rica Typhoid, polio, cholera (although chances of contracting the latter are very slight) Guatemala Cholera, hepatitis A, polio, typhoid Yellow fever vaccination certificate is required from all travelers over one year old coming from infected areas Honduras Hepatitis A, typhoid, cholera, polio Yellow fever vaccination certificate is required from all travelers coming from infected areas Panama Hepatitis A, cholera, typhoid Yellow fever vaccination is strongly recommended for travel outside of urban areas, even if an outbreak of the disease has not been reported International Travel Tips & Advice Information on the Euro Africa Asia Central America Caribbean Australia/South Pacific South America Middle East Europe North America Embassies and Consulates--A Little Piece of the United States Abroad Choosing the Right Gift for Business Associates in Japan Getting Through Customs Expediting Your Passport Application Process Handling Cash When Traveling Overseas Security Guarantee | '+' Means Some Taxes & Fees Additional © 1996-2004 Travelocity.com LP. All rights reserved. Travelocity and the Stars Design are trademarks of Travelocity.com LP. Use of this Web site constitutes acceptance of the Travelocity User Agreement and Privacy Policy . CST# 2056372-50. dest.advice.tips.item|Tips and Advice|AOLSVC|ST||||tipID=229| --