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Skiing In Canada, Canada Ski Vacation, Vacations for Winter Vacation Packages What's New! Travelling To & Around Free Vacation Guides Maps » Home » Skiing & Winter Fun » Skiing in Canada They told you that you couldn't have your cake it and eat it, too. In Alberta, you can. Skiing in Canada is affordable upper crust. Here, snow is the light, fluffy icing on the cake. So go ahead - take a slice of the high life in Alberta, with a Canada Ski Vacation . From high-speed six-seater lifts (known as "six packs") and luxurious lodges to rugged wilderness areas and backcountry huts, Alberta has everything under the sun to help you enjoy the ultimate Canada ski vacation. Alberta's Alpine Ski Resorts Offer Many Vacations for Winter Alberta may look like the land of a million Christmas trees but it's more than just a pretty visual. When planning your family winter vacation remember that winter in Alberta is about a season that offers unparalleled Canada ski vacations at diverse resorts all over the province. Deep in the south lies an unknown powder hound's heaven called Castle Mountain (with new terrain and new slopeside digs at cheap prices); just west of Calgary lies Nakiska (home of the XV Winter Olympics) and Fortress (also known for its dry, fluffy powder and inexpensive accommodation). Farther west is Mt. Norquay (legendary for its hang-on-tight steeps and proximity to Banff), Sunshine Village (brags of Canada's longest ski season and all-natural snow) and Lake Louise (Canada's single largest ski area) - and all offer great winter vacation packages. Veer north and you'll find the newly expanded, family-friendly resort of Marmot Basin, in Jasper National Park. And skiing in Canada is doubly attractive in Alberta, the only province without a provincial sales tax, which makes it a very affordable family winter vacation. For complete ski packages, mouse around here . Terrain Parks & Pipes Where there's a major ski resort, there's a terrain park. Spines, table tops, quarter pipes, jumps, berms and banks are standard fare in Alberta, as are weekend races. Riders, hungry for fresh terrain, should get their boards down to the new Eagle Ridge wilderness area at Marmot Basin, opening in the 2003/04 season - just another example of more skiing in Canada! Skiing in Canada Includes the Nordic Variety Despite Alberta's magnificent backdrop of the Rockies, the perfect terrain for downhill ski resorts, we don't stop at alpine skiing. Hosting the XV Olympic Winter Games blessed Alberta with the Canmore Nordic Centre, an exhilarating 60-km tumble of track-set trails. In nearby Kananaskis Country, the Ribbon Creek system also has 60 km of groomed trails as well as 75 km of additional trails in Peter Lougheed Provincial Park (check out the annual Ski Marathon a.k.a. as the Cookie Race, held every February), another terrific skiing in Canada event. Right next to this nordic area is Nakiska (and 15 minutes further is the downhill resort of Fortress), so combining nordic and alpine skiing is easy in Alberta, the ultimate in Canada ski vacations. In the southwest corner of Alberta you'll find Waterton Lakes National Park, also laced with family-friendly trails, that makes for a great choice when selecting a vacation for winter. Nordic racers from around the planet annually flock to the Canadian Birkebeiner Ski Festival, (every February), held in Edmonton and Strathcona County (two other areas loaded with track-set trails). Named for a Norwegian family renowned for saving the life of a crown prince by skiing 55 km over three mountain ranges, it's the biggest classic ski race in North America. For more Canada ski vacations, check out our winter packages page or for the ultimate Skiing in Canada road trip, mouse around here . In order to help you plan an idyllic Canada ski vacation, visit these sites for the most current sir reports and conditions at Alberta's individual resorts: » Lake Louise Ski Resort - Live Ski Cam » Sunshine Village Ski Resort - Live Ski Cam » Marmot Basin in Jasper National Park - Live Ski Cam » Ski Banff @ Norquay » Fortress Mountain » Nakiska » Castle Mountain Resort Back to Top Skiing In Canada | Canada Ski Vacation | Vacations For Winter focus pages built by anduro technologies
Vacation Rentals & Myrtle
Myrtle Beach Resort Condos - Vacation Rentals - South Carolina Myrtle Beach Resort The Resort Internet Specials Senior Discounts Bid on a Vacation Online Reservations Golf Packages Hotel Rates Condos Types-Rates Condo Sales Select a Page ---------------------------- Home ---------------------------- The Resort Contact Us Vacation Newsletter Virtual Tour Resort Layout Location/Directions Weather/Climate ---------------------------- Condo Types/Rates Monthly Rates ---------------------------- Reservations Internet Specials Senior Discounts Winter Rentals Golf Packages Bid on a Vacation Frequent Questions Privacy Policy ---------------------------- Condominium Sales Current Sales Listings Sales Questions ---------------------------- 2 Bed Floor Plans 1 Bed Floor Plans Studios Floor Plan ---------------------------- Management Services Myrtle Beach SC Vacations Holiday Specials - 3 Nights for $99 Click Here to SAVE! The Resort: Virtual Tour , Photo Gallery & Video Myrtle Beach Resort Condos Myrtle Beach South Carolina Vacation Rentals & Myrtle Beach Condo Sales The 33 acre ocean front Myrtle Beach Resort offers vacation condo rentals with nearly 700 feet of white sandy beaches and crystal blue waters directly on the Atlantic Ocean. A 375 foot lazy river and wet deck ( NEW for 2005 ), four outdoor pools (one heated), two indoor pools, three health spas complete with steam rooms, saunas and Jacuzzis, combine with 4 of the Grand Strand's finest lighted tennis courts, a basketball court and game room to offer every guest a vacation to remember. Myrtle Beach, SC has been selected the "Best Family Beach 2003!" by the Travel Channel. Amusement parks, water parks, restaurants, live entertainment, museums, nature preserves and outlet shopping combine with over 100 golf courses to provide options sure to please every family member. In addition, during the summer months the Myrtle Beach Resort has a Children's Activities Program to help keep the kids entertained without leaving the comfort of the resort. Save Up to 50% Off Myrtle Beach Condos and vacation rentals with the Last Minute Reductions and Special Bargains available to recipients of our VIP Vacation Deals Newsletter . (Only VIP Members are eligible for these rates.) Membership is FREE! Click Here to See What Past Guests Have to Say About The Myrtle Beach Resort Every month we're giving away a FREE 7 nights stay at the Resort. You could be this month's Winner!! Win a Free Vacation Vacation Guide Our Friends at Myrtle Beach Living publish a monthly newsletter with information about "What's Happening on the Grand Strand". Free Myrtle Beach Newsletter 50 Things to Do Along the Grand Strand The area has over 115 golf courses, but there is more to do along the Grand Strand than just play golf. While many golfers care little about other area attractions, the rest of our visitors do. If you would like more information about exciting, entertaining, and informative things to do during your stay: "50 Things to Do" For Great Rates on Myrtle Beach Hotels : Visit Fun Myrtle Beach Vacations Refer a Friend Our past guests & friends have been very helpful in recommending us to others. Now you can save on your next vacation by referring your friends & family. Refer a Friend and SAVE!! Secure, Convenient Location It's generally accepted that the Resort has the best location of any of the resorts along the Grand Strand. It is just minutes from downtown and the celebrated Pavilion amusement area but... secluded and sheltered from the hustle and bustle that is part of the Ocean Boulevard tradition. It's easy to get to; easy to find; and within easy driving distance to all of the area's attractions. The entire complex is protected by a 24 hour security patrol. You could not select a more convenient location for a secluded, self-contained visit. Click Here for a map/directions Planning a Trip to the Grand Strand? We would be delighted to help you out! Talk to one of our reservationists about local shows , attractions, golf packages , great nearby dining at famous Murrells Inlet or other local restaurants and factory outlet or mall shopping in the area. For information or reservations assistance: Call us Toll-Free: 1-888-627-3767 E-mail Us: Resort Information For Additional Contact Info: Contact Us For Frequently Asked Questions: FAQs Check Availability/Book Online For a comprehensive Myrtle Beach vacation guide with great rates on accommodations: Myrtle Beach South Carolina Looking for a great condo on the North End? We recommend Condolux for the best North Myrtle Beach Condos Award Winning Beach Art by Local Artist, Steven Jordan. For more vacation planning information visit the sites below: Myrtle Beach SC Orlando Hotels Hilton Head Island Myrtle Beach Rentals Myrtle Beach Hotels Gatlinburg Tennessee Pigeon Forge Tennessee Gatlinburg Cabins & Chalets For current weather conditions & a local forecast: For additional information about the Grand Strand area visit our friends at: The Condo Company Bookmark this Page and Return Later to Check Our Internet Specials and Enter our Monthly Free Vacation Giveaway Click Here to Tell a Friend About this Site Home Internet Specials The Resort Golf Packages Reservations Senior Citizen Discounts Vacation Rentals Types & Rates Real Estate Monthly Rental Rates Newsletters Myrtle Beach Resort Homeowners Weather Contact Us Privacy Policy Frequently Asked Questions Travel Vacations 2 3 4 5 We welcome visitors to our website, but please remember just a few things: MBR / RVS are not responsible for errors or omissions. We hope you stay with us, but prices listed are subject to availability & may change at any time without notice. All content, artwork & photos on this site are 1998-2003 for Resort Services. Please respect the creativity of everyone involved by asking permission from the webmaster before using any content. Free Vacation Winners - Myrtle Beach Condos - Naples Florida Vacation Condos - Sunset, Ocean Isle, and Holden Beach Real Estate 5905 S. Kings Hwy Myrtle Beach, SC 29578 South Carolina Realtor Florida Vacations .com
Cruise Vacation
Cheap cruises and more with the Booking Buddy cruise comparison tool Subscribe to Booking Buddy's Top Travel Deals Free Newsletter . . . . . Build your trip Destination: Alaska Bahamas Bermuda Canada / New England Caribbean Caribbean - East Caribbean - South Caribbean - West Europe Hawaii Mediterranean Mexico Panama Canal South America South Pacific Transatlantic U.S. World Cruise Cruise Line: Any Cruise Line Carnival Celebrity Costa Cruises Crystal Cruises Cunard Disney Holland America Norwegian Oceania Orient Princess Radisson Seven Seas Royal Caribbean Seabourn Silversea Windstar Departure: Dec 2005 Jan 2006 Feb 2006 Mar 2006 Apr 2006 May 2006 Jun 2006 Jul 2006 Aug 2006 Sep 2006 Oct 2006 Nov 2006 Dec 2006 Jan 2007 Feb 2007 Mar 2007 Apr 2007 May 2007 Length: Any Length 1-2 Nights 3-6 Nights 7-9 Nights 10-14 Nights 14+ Nights Over 55?: » Hurricane Relief » FREE Newsletters » Feedback Cheap flights found by over 7 Million travelers Testimonials Search for cruise deals Try these search options: ------------------------------ 11th Hour Vacations Celebrity Cruises CheapTickets.com Cruise.com CruiseDealership CruiseDeals.com Cruises-N-More CruisesOnly Expedia Experts2Alaska Hotwire icruise.com Liberty Travel iwantacruise.com Royal Caribbean Vacation Outlet easyCruise Cheap flights and more at BookingBuddy.com. The fastest way to search your favorite travel sites. feedback@bookingbuddy.com | Searching from Asia? Air Search | Hotel Search | Car Search | Cruise Search | Vacation Search Help | Change Subscriptions | About Booking Buddy | Press Mentions | Testimonials | Jobs | Sitemap Also part of the Smarter Living, Inc. Network: www.SmarterTravel.com | www.TripMania.com | www.MyBusinessTravel.com © 2003-2005 Smarter Living, Inc. All Rights Reserved. | Privacy Policy | Terms of Use
russia travel services apartment
Russia Travel Forums - Russian Contexts, Myths and Truths Site Guide: What is Russia: -- Introduction -- History -- Travel Itineraries -- Myths and Truth -- Russian Language -- Russian Art Transportation -- Getting to/from Russia -- Getting around Russia -- Train & Bus Timetables Russian Visa -- Introduction -- Types of Visa and Invitations -- How to Apply -- Visa Registration -- Russian Consulates Destinations -- Moscow -- St. Petersburg -- Novgorod -- Golden Ring -- Trans-Siberian Talk Lounge Travel Services -- Apartment Rental -- Online Visa Support -- Train Tickets -- Driver / Taxi -- Tours Made by Travelers from Russia for Travelers Worldwide WayToRussia.Net / Talk Lounge guide to russia what is russia practicalities transportation russian visa destinations talk lounge life in russia travel services apartment rent accommodation airline tickets train tickets visa support transfer / taxi tours extra services our team WayToRussia.Net Talk Lounge Way to Russia warm-up: place both your hands in front of you and then count one word for each finger, starting from the left thumb: "Conversation Is a Way of Finding Out What You Think". 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Click here to join Way to Russia Talk Lounge Chat Room Russian Contexts, Myths and Truths Moderators: WayToRussia , AliceFromMoscow , Moderators Users browsing this forum: None Goto page 1 , 2 , 3 Next WayToRussia.Net Talk Lounge Forum Index - Russian Contexts, Myths and Truths Mark all topics read Topics Replies Author Views Last Post Announcement: Rules for posting--PLEASE READ THIS FIRST 1 mediashark 412 Sun Jun 26, 2005 6:31 pm mediashark Sticky: My personal advice to all who wish to visit Russia 6 gonethesun 253 Fri Dec 02, 2005 8:10 pm Rick Sticky: Myths and Truth about Russia - Discussion 10 WayToRussia 4149 Fri Dec 02, 2005 1:03 am gonethesun Russian History: War Time 5 [.Saint Misery.] 63 Wed Dec 28, 2005 10:01 pm mediashark Russian music! 4 atypicalpenguin 771 Wed Dec 28, 2005 12:46 pm [.Saint Misery.] police and bribes 9 Fire_Goddess 115 Mon Dec 26, 2005 8:41 pm mediashark Is there distance education University in Russia?? 0 Alexander 35 Thu Dec 22, 2005 3:12 pm Alexander [ Poll ] Have you encountered skinheads in Russia 3 mediashark 93 Sun Dec 18, 2005 12:18 am Rick Are skinheads a real problem? [ Goto page: 1 , 2 ] 27 Klamm 1314 Sat Dec 17, 2005 7:30 pm mediashark all Russian restaurants in the world (outside of Russia) 1 zur 75 Sat Dec 17, 2005 6:51 pm Rick Violence in Russia (the truth) [ Goto page: 1 , 2 ] 29 xxatti 1746 Fri Dec 16, 2005 2:48 pm init6 For you peeps who think that Russians are racists... [ Goto page: 1 , 2 , 3 , 4 ] 49 mediashark 1374 Thu Dec 08, 2005 6:01 am vitalsigns Tourism to Russia - declining... 14 MrSpice 292 Thu Dec 08, 2005 5:25 am MrSpice Why Russians don't always smile (and probably shouldn't) [ Goto page: 1 , 2 , 3 ] 43 MrSpice 2465 Sun Dec 04, 2005 12:58 am Kesha How I missed my Aeroflot flight [ Goto page: 1 , 2 ] 16 WayToRussia 4752 Sat Dec 03, 2005 11:37 am cdnexpat travelling alone to Russian bigcities? [ Goto page: 1 , 2 ] 15 stefnicol 453 Wed Nov 30, 2005 5:07 pm mediashark Russias McPhenomenon 6 MrSpice 195 Thu Nov 24, 2005 9:59 pm mr. barley Latino Racism in Russia, especially Moscow. Living in Mosow 14 explorer 293 Thu Nov 24, 2005 12:42 am Octavius Russian Humour 6 manxi 370 Wed Nov 16, 2005 12:04 am I♥Russia Bread and Salt tradition? 0 JadoreBaikonur 97 Thu Nov 10, 2005 10:39 pm JadoreBaikonur Going to Russia 2 spende03 266 Thu Oct 27, 2005 5:30 pm MrSpice Russian Films [ Goto page: 1 ... 11 , 12 , 13 ] 193 pgmatg 22101 Wed Oct 26, 2005 1:58 am cyndy22 why high heels are so popular in Russia? [ Goto page: 1 ... 5 , 6 , 7 ] 90 glamdring 11520 Sun Oct 23, 2005 12:01 am manxi IS there a Russian Mafia HQ in Moscow? [ Goto page: 1 , 2 ] 24 tanch 1203 Fri Oct 21, 2005 11:24 pm vorteks veterinarians 1 stephaed 159 Wed Oct 19, 2005 9:46 pm Rick Appropriate Russian Manners 1 kickflipindian 311 Sun Oct 16, 2005 9:22 pm Rick Picked up by KGB after making a photo [ Goto page: 1 ... 3 , 4 , 5 ] 60 FlyingDutchman 5714 Sun Oct 16, 2005 8:46 am thenuge Hobbies and magazines 0 Wolfgang 153 Wed Oct 12, 2005 1:09 am Wolfgang Fire Safety Above All. 0 MrSpice 133 Tue Oct 11, 2005 11:02 pm MrSpice [ Poll ] Lenin -live him be or bury him? 11 Paul Holmes 601 Tue Oct 11, 2005 7:00 am mr. barley Superstitions and Such..... 5 Kesha 339 Fri Oct 07, 2005 6:26 pm mediashark The Nashi : innocent scoutboys or youth enrollment? 6 vorteks 553 Tue Sep 27, 2005 1:08 pm init6 What do Russians know or think about India and Indians [ Goto page: 1 , 2 ] 15 madhavan 1115 Sat Sep 17, 2005 4:58 am Sam29 Red tape - a cartoon exhibit 0 byte 223 Thu Sep 15, 2005 5:43 pm byte SOCIALISM/COMUNISM WAS GOOD OR BAD TO RUSSIAN PEOPLE??? [ Goto page: 1 , 2 ] 17 verena 1448 Tue Sep 13, 2005 11:40 pm mister_wizzz CIA Declassified Documents on the USSR 0 byte 272 Sun Sep 04, 2005 12:22 am byte Do Russians like Hip pop [ Goto page: 1 , 2 ] 17 led2004 3685 Sat Sep 03, 2005 3:24 pm sugi Russian block of flats of communist era [ Goto page: 1 , 2 , 3 , 4 ] 53 Beto 3173 Sat Sep 03, 2005 4:29 am Xela Words of Wisdom for El Casey [ Goto page: 1 ... 3 , 4 , 5 ] 65 cyndy22 3826 Sun Aug 28, 2005 4:35 pm Vic Xenophobia, racism booming in Russia [ Goto page: 1 , 2 ] 15 vettra 1380 Sat Aug 27, 2005 4:09 am Xela Example of Russian music videos 0 Heller 424 Fri Aug 26, 2005 12:22 pm Heller Ukrainian 10 bernhard_riemann 1446 Thu Aug 25, 2005 9:44 am wavetossed Two-tiered pricing of tourist places [ Goto page: 1 ... 4 , 5 , 6 ] 79 Paul Holmes 3926 Fri Aug 12, 2005 11:39 pm MrSpice Russians from US visiting Moscow 10 ak 2542 Mon Aug 01, 2005 5:29 pm MrSpice Russia makes another step backward and away from democracy [ Goto page: 1 ... 5 , 6 , 7 ] 93 MrSpice 4781 Sat Jul 30, 2005 8:13 pm cyndy22 Soviet mentality in Russia today - pls provide examples here [ Goto page: 1 , 2 ] 27 MrSpice 1968 Wed Jul 27, 2005 3:02 pm Anya Soviet Medical [ Goto page: 1 ... 9 , 10 , 11 ] 159 Paul Holmes 8758 Tue Jul 26, 2005 6:50 pm MrSpice Russian Universities [ Goto page: 1 , 2 ] 18 bernhard_riemann 2155 Thu Jul 21, 2005 7:49 am cook What is Russia really like? Some experiences beyond Moscow 6 slocad1 2016 Tue Jul 19, 2005 5:55 pm caz Wow wow, Rossija! [ Goto page: 1 ... 3 , 4 , 5 ] 64 Yaerath 9882 Sat Jul 16, 2005 12:02 am Mincer Russians are voting with their money... 10 MrSpice 808 Fri Jul 15, 2005 1:52 am init6 Display topics from previous: All Topics 1 Day 7 Days 2 Weeks 1 Month 3 Months 6 Months 1 Year WayToRussia.Net Talk Lounge Forum Index - Russian Contexts, Myths and Truths All times are GMT + 3 Hours Goto page 1 , 2 , 3 Next Page 1 of 3 Jump to: Select a forum Destinations ---------------- Moscow St. Petersburg Trans-Siberian The Rest of Russia Special Topics ---------------- Travel Advice (Non Visa Related) Russian Visa Forum Find Travel Partners & Personals Hot Discussions ---------------- Russian People Russian Contexts, Myths and Truths Russian Language ---------------- Practise Your Russian Community ---------------- Talk Lounge Not Relevant Classifieds Jobs & Lessons Business Ideas & Solutions Polls Way to Russia Feedback New posts No new posts Announcement New posts [ Popular ] No new posts [ Popular ] Sticky New posts [ Locked ] No new posts [ Locked ] You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You can vote in polls in this forum WayToRussia.Net
Asia Travel
Destinations: Southeast Asia | CDC Travelers' Health Home About CDC Press Room Funding A-Z Index Centers, Institute & Offices Training & Employment Contact Us CDC en Español Search: Travelers' Health Travelers' Health Home > Destinations > Southeast Asia Health Information for Travelersto Countries in Southeast Asia On This Page Vaccines for Your Protection Diseases Found in Southeast Asia Other Health Risks What You Need To Bring With You Staying Healthy During Your Trip After You Return Home For More Information Travel Notices in Effect Update: Human Infection with Avian Influenza A (H5N1) Virus in Asia (Updated December 27, 2005) Update: Recent Outbreaks of Poliomyelitis (Updated December 16, 2005) Recent Avian Influenza Outbreaks in Asia and Europe (Updated December 6, 2005) Interim Guidance about Avian Influenza A (H5N1) for U.S. Citizens Living Abroad (Updated November 18, 2005) Update: Dengue and Travelers (Updated November 3, 2005) U.S. Department of State See all Traveler's Health travel notices Vaccines for Your Protection: Southeast Asia Routine Vaccinations Check with your healthcare provider: you and your family may need routine as well as recommended vaccinations. Before travel, be sure you and your children are up to date on all routine immunizations according to schedules approved by the Advisory Committee on Immunization Practice (ACIP). See the schedule for adults and the schedule for infants and children . Some schedules can be accelerated for travel. See your doctor at least 4–6 weeks before your trip to allow time for shots to take effect. If it is less than 4 weeks before you leave, you should still see your doctor. It might not be too late to get your shots or medications as well as other information about how to protect yourself from illness and injury while traveling. Recommended Vaccinations and Preventive Medications The following vaccines may be recommended for your travel to Southeast Asia. Discuss your travel plans and personal health with a health-care provider to determine which vaccines you will need. Hepatitis A or immune globulin (IG). Transmission of hepatitis A virus can occur through direct person-to-person contact; through exposure to contaminated water, ice, or shellfish harvested in contaminated water; or from fruits, vegetables, or other foods that are eaten uncooked and that were contaminated during harvesting or subsequent handling. Hepatitis B , especially if you might be exposed to blood or body fluids (for example, health-care workers), have sexual contact with the local population, or be exposed through medical treatment. Hepatitis B vaccine is now recommended for all infants and for children ages 11–12 years who did not receive the series as infants. Japanese encephalitis , if you plan to visit rural farming areas and under special circumstances, such as a known outbreak of Japanese encephalitis. Malaria: your risk of malaria may be high in some of the countries in this region. See your health care provider for a prescription antimalarial drug. For details concerning risk and preventive medications, see Malaria Information for Travelers to Southeast Asia . Rabies , if you might have extensive unprotected outdoor exposure in rural areas, such as might occur during camping, hiking, or bicycling, or engaging in certain occupational activities. Typhoid , particularly if you are visiting developing countries in this region. Typhoid fever can be contracted through contaminated drinking water or food, or by eating food or drinking beverages that have been handled by a person who is infected. Large outbreaks are most often related to fecal contamination of water supplies or foods sold by street vendors As needed, booster doses for tetanus-diphtheria and measles . Required Vaccinations None. Diseases found in Southeast Asia (risk can vary by country and region within a country; quality of in-country surveillance also varies) Malaria An Anopheles freeborni mosquito takes a blood meal. Malaria is always a serious disease and may be a deadly illness. Humans get malaria from the bite of a mosquito infected with the parasite. Your risk of malaria may be high in some of the countries in this region. Travelers to malaria-risk areas, including infants, children, and former residents of Southeast Asia, should take an antimalarial drug. Prevent this serious disease by seeing your health care provider for a prescription antimalarial drug and by protecting yourself against mosquito bites ( see below ). There is no malaria risk in Singapore and Brunei. For additional information on malaria risk and prevention, see Malaria Information for Travelers to Southeast Asia . Yellow Fever There is no risk for yellow fever in Southeast Asia. A certificate of yellow fever vaccination may be required for entry into certain of these countries if you are coming from countries in South America or sub-Saharan Africa. For detailed information, see Comprehensive Yellow Fever Vaccination Requirements . Also, find the nearest authorized U.S. yellow fever vaccine center . Food and Waterborne Diseases Avoid buying food or drink from street vendors, because it is relatively easy for such food to become contaminated. Make sure your food and drinking water are safe. Food and waterborne diseases are the primary cause of illness in travelers. Travelers’ diarrhea can be caused by viruses, bacteria, or parasites, which are found throughout Southeast Asia and can contaminate food or water. Infections may cause diarrhea and vomiting ( E. coli , Salmonella , cholera , and parasites), fever ( typhoid fever and toxoplasmosis), or liver damage ( hepatitis). Additional information: see the Safe Food and Water page for a list of links. Other Disease Risks Dengue , filariasis , Japanese encephalitis , and plague are diseases carried by insects that also occur in this region. Protecting yourself against insect bites ( see below ) will help to prevent these diseases. Avian influenza is also present throughout this region. Polio has resurfaced in Indonesia. Rabies is common in the region and poses a risk to travelers, especially to rural areas. Do not swim in fresh water (except in well-chlorinated swimming pools) in certain areas of Cambodia, Indonesia, Laos, Philippines, and Thailand to avoid infection with schistosomiasis . (For more information, please see Swimming and Recreational Water Precautions .) Leptospirosis , a bacterial infection often contracted through recreational water activities in contaminated water, such as kayaking, is common in tropical areas of this region. An outbreak was reported among expedition travelers in 2000. Other Health Risks Injuries Motor vehicle crashes are a leading cause of injury among travelers. Protect yourself from motor vehicle injuries: avoid drinking and driving; wear your safety belt and place children in age-appropriate restraints in the back seat; follow the local customs and laws regarding pedestrian safety and vehicle speed; obey the rules of the road; and use helmets on bikes, motorcycles, and motor bikes. Avoid boarding an overloaded bus or mini-bus. Where possible, hire a local driver. What You Need To Bring With You Long-sleeved shirt, long pants, and a hat to wear whenever possible while outside, to prevent illnesses carried by insects (e.g., malaria , Dengue , filariasis , leishmaniasis , and onchocerciasis ). Insect repellent containing DEET Bed nets treated with permethrin. For use and purchasing information, see Insecticide Treated Bednets on the CDC malaria site. Overseas, permethrin or another insecticide, deltamethrin, may be purchased to treat bed nets and clothes. Flying-insect spray to help clear rooms of mosquitoes. The product should contain a pyrethroid insecticide; these insecticides quickly kill flying insects, including mosquitoes. Iodine tablets and portable water filters to purify water if bottled water is not available. See Preventing Cryptosporidiosis: A Guide to Water Filters and Bottled Water for more detailed information. Sunblock, sunglasses, and a hat for protection from harmful effects of UV sun rays. See Skin Cancer Questions and Answers for more information . Prescription medications: make sure you have enough to last during your trip, as well as a copy of the prescription(s) or letter from your health-care provider on office stationery explaining that the medication has been prescribed for you. Always carry medications in their original containers, in your carry-on luggage. Be sure to bring along over-the-counter antidiarrheal medication (e.g., bismuth subsalicylate, loperamide) and an antibiotic prescribed by your doctor to self-treat moderate to severe diarrhea. See suggested over-the-counter medications and first aid items for a travel kit . Staying Healthy During Your Trip Travelers should take the following precautions To stay healthy, do... When using repellent on a child, apply it to your own hands and then rub them on your child. Avoid children's eyes and mouth and use it sparingly around their ears. Wash your hands often with soap and water or, if hands are not visibly soiled, use a waterless, alcohol-based hand rub to remove potentially infectious materials from your skin and help prevent disease transmission. In developing countries, drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, learn how to make water safer to drink . Take your malaria prevention medication before, during, and after travel, as directed. (See your health care provider for a prescription.) To prevent fungal and parasitic infections, keep feet clean and dry, and do not go barefoot, even on beaches. Always use latex condoms to reduce the risk of HIV and other sexually transmitted diseases. Protect yourself from mosquito insect bites: Wear long-sleeved shirts, long pants, and hats when outdoors. Wear long-sleeved shirts, long pants, and hats. Use insect repellents that contain DEET (N, N-diethylmethyltoluamide). For more information about insect repellents and correct use, see What You Need to Know about Mosquito Repellent on the CDC West Nile Virus site . If no screening or air conditioning is available: use a pyrethroid-containing spray in living and sleeping areas during evening and night-time hours; sleep under bed nets, preferably insecticide-treated ones. If you are visiting friends and relatives in your home country, see additional special information about malaria prevention in Recent Immigrants to the U.S. from Malarious Countries Returning 'Home' to Visit Friends and Relatives on the CDC Malaria site. Do not Do not eat food purchased from street vendors or food that is not well cooked to reduce risk of infection (i.e., hepatitis A and typhoid fever). Do not drink beverages with ice. Avoid dairy products, unless you know they have been pasteurized. Do not swim in fresh water to avoid exposure to certain water-borne diseases such as schistosomiasis. (For more information, please see Swimming and Recreational Water Precautions .) Do not handle animals, especially monkeys, dogs, and cats, to avoid bites and serious diseases (including rabies and plague). Consider pre-exposure rabies vaccination if you might have extensive unprotected outdoor exposure in rural areas. For more information, please see Animal-Associated Hazards . Do not share needles for tattoos, body piercing or injections to prevent infections such as HIV and hepatitis B. After You Return Home If you have visited a malaria-risk area, continue taking your antimalarial drug for 4 weeks (chloroquine, doxycycline, or mefloquine) or seven days (atovaquone/proguanil) after leaving the risk area Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever or flu-like illness either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the physician your travel history. For More Information For more information about these and other diseases, please check the Diseases page and CDC Health Topics A-Z Diseases carried by insects Dengue : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=dengue.htm Japanese encephalitis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=jenceph.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=lyme.htm Malaria information for Travelers to Southeast Asia : http://www.cdc.gov/travel/regionalmalaria/seasia.htm Malaria Frequently asked questions : http://www.cdc.gov/malaria/faq.htm Malaria Prescription Drugs : http://www.cdc.gov/travel/malariadrugs.htm : http://www.cdc.gov/ncidod/dvbid/arbor/index.htm Plague : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=plague.htm : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=yellowfever.htm Diseases carried in food or water : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=madcow.htm Cholera : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=cholera.htm Escherichia coli diarrhea : http://www.cdc.gov/ncidod/dbmd/diseaseinfo/escherichiacoli_g.htm Hepatitis A : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hav.htm Schistosomiasis : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=schisto.htm Typhoid fever : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=typhoid.htm Diseases from person-to-person contact Hepatitis B : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hbv.htm HIV/AIDS prevention : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=dis&obj=hivaids.htm HIV-infected travelers (in The Immunocompromised Traveler) : http://www2.ncid.cdc.gov/travel/yb/utils/ybGet.asp?section=special&obj=hivtrav.htm&cssNav=browseoyb Important: This document is not a complete medical guide for travelers to this region. Consult with your doctor for specific information related to your needs and your medical history; recommendations may differ for pregnant women, young children, and persons who have chronic medical conditions. Date: December 27, 2005 Content Source: National Center for Infectious Diseases, Division of Global Migration and Quarantine Destinations Vaccinations Diseases Yellow Book Safe Food and Water Illness and Injury Abroad Traveling with Children Cruise Ship and Air Travel Special Needs Travel Traveling with Pets Travel Medicine Clinics Yellow Fever Vaccination Clinics References and Resources Travelers' Health Automated Information Line PHONE: 877-FYI-TRIP toll free (Information about ordering the Yellow Book and International Certificates of Vaccination and recorded messages on travel-related health topics) VIA EMAIL: Contact Us Form Home | Policies and Regulations | Disclaimer | e-Government | FOIA | Contact Us Department of Health and Human Services Centers for Disease Control and Prevention,1600 Clifton Rd, Atlanta, GA 30333, U.S.A Tel: (404) 639-3311 / Public Inquiries: (404) 639-3534 / (800) 311-3435